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Nutritional Facts: Hungry Girl Pepperoni Pizza Scramble

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (120g)
liquid egg substitute
1/3 cup (38g)
fat free mozzarella cheese
1/4 cup (60g)
Italian-style diced tomatoes
9 slices (0g)
turkey pepperoni
1 dash (0g)
salt
1 dash (0g)
oregano
1 dash (1g)
garlic powder
1 dash (0g)
ground pepper
Total 1 serving
Alanine (g) 0.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Ash (g) 1.6 1.7 0.5 n/a 0.4 0.0 0.0 0.0 4 4
Aspartic acid (g) 1.1 n/a 0.1 n/a 0.0 0.0 0.0 0.0 1 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 87.6 361.6 18.6 n/a 0.1 0.3 0.6 0.4 469 469
Calories 57.6 53.1 10.2 n/a 0.0 0.0 2.6 0.3 124 124
Calories (kj) 241.2 221.6 43.2 n/a 0.0 0.2 10.7 1.1 518 518
Carbohydrates (g) 2.4 1.3 2.4 n/a 0.0 0.0 0.6 0.1 7 7
Cholesterol (mg) 0.0 6.8 0.0 n/a 0.0 0.0 0.0 0.0 7 7
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.7 0.6 n/a 0.0 0.0 0.1 0.0 1 1
Folate (mcg) 19.2 3.8 4.8 n/a 0.0 0.0 0.4 0.0 28 28
Folate, DFE (mcg) 19.2 3.8 4.8 n/a 0.0 0.0 0.4 0.0 28 28
Folate, food (mcg) 19.2 3.8 4.8 n/a 0.0 0.0 0.4 0.0 28 28
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.8 n/a n/a 0.0 0.0 0.0 1 1
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.7 n/a n/a 0.0 0.0 0.0 1 1
Glutamic acid (g) 2.0 n/a 0.3 n/a 0.0 0.0 0.0 0.0 2 2
Glycine (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Iron (mg) 2.4 0.1 0.6 n/a 0.0 0.0 0.0 0.0 3 3
Isoleucine (g) 0.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 1.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Lysine (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Magnesium (mg) 18.0 12.4 6.6 n/a 0.0 0.0 0.6 0.2 38 38
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.2 0.0 0.4 n/a 0.0 0.0 0.0 0.0 1 1
Pantothenic acid (mg) 2.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 2 2
Phenylalanine (g) 0.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Phosphorus (mg) 86.4 246.8 11.4 n/a 0.0 0.0 3.2 0.2 348 348
Phytosterols (mg) 114.0 n/a n/a n/a 0.0 0.0 0.1 0.1 114 114
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 255.6 39.9 112.8 n/a 0.0 0.2 9.2 1.3 419 419
Proline (g) 0.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Protein (g) 12.0 11.9 0.5 n/a 0.0 0.0 0.1 0.0 25 25
Retinol (mcg) 0.0 46.7 0.0 n/a 0.0 0.0 0.0 0.0 47 47
Riboflavin (mg) 0.5 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 49.6 7.1 0.1 n/a 0.0 0.0 0.2 0.0 57 57
Serine (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Sodium (mg) 238.8 279.6 6.0 n/a 155.0 0.0 0.5 0.0 680 680
Sucrose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Sugar (g) 2.4 0.6 1.4 n/a 0.0 0.0 0.0 0.0 4 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Tocopherol, alpha (mg) 1.9 0.1 0.4 n/a 0.0 0.0 0.0 0.0 2 2
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Total Fat (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tryptophan (g) 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Valine (g) 1.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Vitamin A, IU (IU) 270.0 181.0 70.2 n/a 0.0 0.3 0.0 0.5 522 522
Vitamin A, RAE (mcg) 13.2 47.8 3.6 n/a 0.0 0.0 0.0 0.0 65 65
Vitamin B-12 (mcg) 0.4 0.3 0.0 n/a 0.0 0.0 0.0 0.0 1 1
Vitamin B-6 (mg) 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.6 0.0 5.6 n/a 0.0 0.0 0.0 0.0 6 6
Vitamin D (IU) 79.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 79 79
Water (g) 104.4 22.7 56.6 n/a 0.0 0.0 0.0 0.0 184 184
Zinc (mg) 1.2 1.5 0.1 n/a 0.0 0.0 0.0 0.0 3 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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