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Nutritional Facts: Mimi's Pecan Pies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 3/4 cups (350g)
sugar
1/4 cup (55g)
brown sugar
3/4 cup (256g)
white Karo
5 (250g)
eggs
2 teaspoons (8g)
vanilla
2 cups (218g)
pecans
2 (388g)
unbaked pie shells
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a 1.8 n/a 0.9 0.7 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 0
Arginine (g) 0.1 n/a n/a n/a 2.1 n/a 2.6 0.9 6 0
Ash (g) 4.8 0.0 0.2 0.5 2.7 0.0 3.2 5.8 17 1
Aspartic acid (g) 0.1 n/a n/a n/a 3.3 n/a 2.0 0.9 6 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a 194.0 n/a 203 13
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 3.5 45.7 33.2 140.0 0.9 152.6 34.9 465 29
Calories 1,627.6 1,354.5 209.0 723.8 357.5 24.2 1,506.4 1,819.7 7,623 476
Calories (kj) 6,807.7 5,663.0 874.5 3,023.0 1,497.5 101.2 6,298.0 7,612.6 31,877 1,992
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 10.9 n/a 11 1
Carbohydrates (g) 0.1 349.9 53.9 196.4 1.8 1.1 30.2 164.1 798 50
Cholesterol (mg) 488.1 0.0 0.0 0.0 930.0 0.0 0.0 0.0 1,418 89
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 2.6 0.3 3 0
Cystine (g) 0.0 n/a n/a n/a 0.7 n/a 0.3 0.5 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 20.9 13.2 34 2
Folate (mcg) 6.8 0.0 0.6 0.0 117.5 0.0 48.0 275.5 448 28
Folate, DFE (mcg) 6.8 0.0 0.6 0.0 117.5 0.0 48.0 442.3 615 38
Folate, food (mcg) 6.8 0.0 0.6 0.0 117.5 0.0 48.0 38.8 212 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 236.7 237 15
Fructose n/a 0.0 0.6 n/a 0.0 n/a 0.1 n/a 1 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.7 n/a 0.9 n/a 0.1 n/a 2 0
Glutamic acid (g) 0.4 n/a n/a n/a 4.2 n/a 4.0 7.5 16 1
Glycine (g) 0.0 n/a n/a n/a 1.1 n/a 1.0 0.8 3 0
Histidine (g) 0.1 n/a n/a n/a 0.8 n/a 0.6 0.5 2 0
Iron (mg) 0.0 0.2 0.4 0.0 4.4 0.0 5.5 10.0 20 1
Isoleucine (g) 0.1 n/a n/a n/a 1.7 n/a 0.7 0.8 3 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a n/a 2.7 n/a 1.3 1.5 6 0
Lysine (g) 0.2 n/a n/a n/a 2.3 n/a 0.6 0.5 4 0
Magnesium (mg) 4.5 0.0 5.0 2.6 30.0 1.0 263.8 46.6 353 22
Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.0 9.8 1.5 11 1
Methionine (g) 0.0 n/a n/a n/a 1.0 n/a 0.4 0.4 2 0
Monounsaturated Fat (g) 47.7 0.0 0.0 0.0 9.1 0.0 88.9 52.4 198 12
Niacin (mg) 0.1 0.0 0.1 0.0 0.2 0.0 2.5 11.4 14 1
Pantothenic acid (mg) 0.2 0.0 0.1 0.0 3.8 0.0 1.9 0.6 7 0
Phenylalanine (g) 0.1 n/a n/a n/a 1.7 n/a 0.9 1.1 4 0
Phosphorus (mg) 54.5 0.0 2.2 0.0 495.0 0.5 603.9 232.8 1,389 87
Phytosterols n/a n/a n/a n/a n/a n/a 222.4 n/a 222 14
Polyunsaturated Fat (g) 6.9 0.0 0.0 0.0 4.8 0.0 47.1 31.5 90 6
Potassium (mg) 54.5 7.0 73.2 2.6 345.0 12.4 893.8 228.9 1,617 101
Proline (g) 0.2 n/a n/a n/a 1.3 n/a 0.8 2.6 5 0
Protein (g) 1.9 0.0 0.1 0.0 31.4 0.0 20.0 22.1 76 5
Retinol (mcg) 1,523.2 0.0 0.0 0.0 400.0 0.0 0.0 0.0 1,923 120
Riboflavin (mg) 0.1 0.1 0.0 0.0 1.1 0.0 0.3 1.0 3 0
Saturated Fat (g) 116.6 0.0 0.0 0.0 7.8 0.0 13.5 29.8 168 10
Selenium (mcg) 2.3 2.1 0.7 1.8 76.8 0.0 8.3 72.9 165 10
Serine (g) 0.1 n/a n/a n/a 2.4 n/a 1.0 1.1 5 0
Sodium (mg) 1,620.8 3.5 15.4 158.6 355.0 0.8 0.0 1,870.2 4,024 252
Starch n/a n/a n/a n/a n/a n/a 1.0 n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 6.5 n/a 7 0
Sucrose n/a 349.3 52.0 0.0 0.0 n/a 8.5 n/a 410 26
Sugar (g) 0.1 349.3 53.4 68.5 0.9 1.1 8.7 0.6 482 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.1 0.0 1.4 1.4 3 0
Threonine (g) 0.1 n/a n/a n/a 1.4 n/a 0.7 0.6 3 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.0 2.6 0.0 3.1 1.1 12 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.9 n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.2 n/a 1.0 n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 1.3 n/a 53.3 n/a 55 3
Total Fat (g) 184.1 0.0 0.0 0.5 23.8 0.0 156.9 119.5 485 30
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a 0.1 n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a n/a 0.1 n/a n/a n/a 8 0
Tryptophan (g) 0.0 n/a n/a n/a 0.4 n/a 0.2 0.3 1 0
Tyrosine (g) 0.1 n/a n/a n/a 1.2 n/a 0.5 0.7 2 0
Valine (g) 0.1 n/a n/a n/a 2.1 n/a 0.9 0.9 4 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 1,350.0 0.0 122.1 0.0 7,145 447
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 400.0 0.0 6.5 0.0 1,959 122
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 2.2 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.5 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 2 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 205.0 0.0 0.0 0.0 341 21
Water (g) 36.0 0.1 0.7 58.3 190.4 4.4 7.7 76.4 374 23
Zinc (mg) 0.2 0.0 0.0 1.1 3.2 0.0 9.9 1.5 16 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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