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    Nutritional Facts: Ragoût De Pattes De Cochon (Pork Stew With Meatballs)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (0g)
    pork hocks
    1 teaspoon (6g)
    coarse salt
    1/4 teaspoon (1g)
    pepper
    1/2 teaspoon (1g)
    cinnamon
    1/4 teaspoon (1g)
    cloves
    1/8 teaspoon (0g)
    nutmeg
    2 tablespoons (28g)
    butter
    2 tablespoons (26g)
    fat
    4 cups (948g)
    water
    1 (4g)
    chicken bouillon cubes
    1 cup (160g)
    onions
    4 tablespoons (31g)
    flour
    1/2 cup (119g)
    water
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 to taste (0g)
    allspice
    2 lbs (907g)
    ground beef
    1 lb (454g)
    ground pork
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    pepper
    1/2 teaspoon (1g)
    cinnamon
    1/4 teaspoon (1g)
    cloves
    1/8 teaspoon (0g)
    nutmeg
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 10.5 4.5 0.0 0.0 0.0 n/a n/a 15 2
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 0.1 n/a n/a n/a n/a 10.9 4.8 0.0 0.0 0.0 n/a n/a 16 2
    Ash n/a 6.0 0.0 0.0 0.0 0.0 0.6 0.0 0.9 2.0 0.6 0.1 0.1 n/a n/a n/a 8.3 4.0 6.0 0.0 0.0 0.0 0.0 29 3
    Aspartic acid n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a n/a n/a 15.2 7.1 0.0 0.0 0.0 n/a n/a 23 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 1.4 2.5 13.1 3.6 0.5 6.8 0.0 28.4 7.5 36.8 4.7 3.6 n/a n/a n/a 136.1 63.6 1.4 2.5 13.1 3.6 0.5 330 33
    Calories n/a 0.0 1.4 3.2 1.8 1.5 203.6 230.9 0.0 10.7 64.0 113.8 0.0 n/a n/a n/a 1,950.4 1,195.1 0.0 1.4 3.2 1.8 1.5 3,784 378
    Calories (kj) n/a 0.0 6.0 13.5 7.5 6.4 851.7 966.1 0.0 44.7 265.6 475.9 0.0 n/a n/a n/a 8,146.5 4,998.3 0.0 6.0 13.5 7.5 6.4 15,816 1,582
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 0.0 0.4 1.1 0.3 0.1 0.0 0.0 0.0 0.7 14.9 23.8 0.0 n/a n/a n/a 0.0 0.0 0.0 0.4 1.1 0.3 0.1 43 4
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 61.1 27.9 0.0 0.5 0.0 0.0 0.0 n/a n/a n/a 616.9 327.2 0.0 0.0 0.0 0.0 0.0 1,034 103
    Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0.6 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 1.7 1.0 0.0 0.0 0.0 n/a n/a 3 0
    Dietary Fiber n/a 0.0 0.1 0.7 0.2 0.1 0.0 0.0 0.0 0.0 2.7 0.8 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.7 0.2 0.1 6 1
    Folate n/a 0.0 0.1 0.1 0.5 0.2 0.9 0.0 0.0 1.3 30.4 57.2 0.0 n/a n/a n/a 54.4 22.7 0.0 0.1 0.1 0.5 0.2 169 17
    Folate, DFE n/a 0.0 0.1 0.1 0.5 0.2 0.9 0.0 0.0 1.3 30.4 90.9 0.0 n/a n/a n/a 54.4 22.7 0.0 0.1 0.1 0.5 0.2 202 20
    Folate, food n/a 0.0 0.1 0.1 0.5 0.2 0.9 0.0 0.0 1.3 30.4 9.1 0.0 n/a n/a n/a 54.4 22.7 0.0 0.1 0.1 0.5 0.2 121 12
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48 5
    Fructose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 3.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 3 0
    Glutamic acid n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0.4 1.1 n/a n/a n/a n/a 25.3 12.0 0.0 0.0 0.0 n/a n/a 39 4
    Glycine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 11.3 3.6 0.0 0.0 0.0 n/a n/a 15 2
    Histidine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 5.5 3.1 0.0 0.0 0.0 n/a n/a 9 1
    Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.2 n/a n/a 0.0 0.0 n/a n/a 3 0
    Iron n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.5 0.0 n/a n/a n/a 19.0 4.0 0.0 0.1 0.1 0.0 0.0 25 3
    Isoleucine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 7.4 3.6 0.0 0.0 0.0 n/a n/a 11 1
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 13.2 6.2 0.0 0.0 0.0 n/a n/a 20 2
    Lysine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a n/a n/a 14.0 6.9 0.0 0.0 0.0 n/a n/a 21 2
    Magnesium n/a 0.1 1.0 0.8 1.5 0.5 0.6 0.0 9.5 2.2 16.0 6.9 1.2 n/a n/a n/a 163.3 86.3 0.1 1.0 0.8 1.5 0.5 294 29
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese n/a 0.0 0.1 0.2 0.2 0.0 0.0 n/a 0.0 0.0 0.2 0.2 0.0 n/a n/a n/a 0.1 0.0 0.0 0.1 0.2 0.2 0.0 2 0
    Methionine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 4.3 2.0 0.0 0.0 0.0 n/a n/a 6 1
    Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 6.0 10.7 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 59.5 42.9 0.0 0.0 0.0 0.0 0.0 119 12
    Niacin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.8 0.0 n/a n/a n/a 42.2 19.7 0.0 0.0 0.0 0.0 0.0 64 6
    Pantothenic acid n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 n/a n/a n/a 5.0 3.0 0.0 0.0 0.0 n/a n/a 8 1
    Phenylalanine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 6.6 3.1 0.0 0.0 0.0 n/a n/a 10 1
    Phosphorus n/a 0.0 0.9 0.8 0.6 0.6 6.8 0.0 0.0 6.6 46.4 33.8 0.0 n/a n/a n/a 1,551.3 795.2 0.0 0.9 0.8 0.6 0.6 2,446 245
    Phytosterols n/a 0.0 0.5 0.3 1.4 0.2 n/a 0.0 n/a n/a 24.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.5 0.3 1.4 0.2 29 3
    Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.9 1.0 0.0 0.2 0.0 0.1 0.0 n/a n/a n/a 3.9 8.7 0.0 0.0 0.0 0.0 0.0 15 1
    Potassium n/a 0.5 7.6 5.6 6.1 1.0 6.8 0.0 9.5 12.4 233.6 33.4 1.2 n/a n/a n/a 2,676.2 1,304.1 0.5 7.6 5.6 6.1 1.0 4,319 432
    Proline n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.4 n/a n/a n/a n/a 8.5 3.1 0.0 0.0 0.0 n/a n/a 12 1
    Protein n/a 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.7 1.8 3.2 0.0 n/a n/a n/a 168.6 76.7 0.0 0.1 0.1 0.0 0.0 252 25
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 9.1 0.0 0.0 0.0 0.0 0.0 200 20
    Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 1.4 1.1 0.0 0.0 0.0 0.0 0.0 3 0
    Saturated Fat n/a 0.0 0.0 0.0 0.0 0.1 14.6 12.7 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 53.2 35.8 0.0 0.0 0.0 0.0 0.1 117 12
    Selenium n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 1.1 0.8 10.6 0.0 n/a n/a n/a 143.3 111.8 0.0 0.0 0.0 0.0 0.0 268 27
    Serine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 6.7 3.2 0.0 0.0 0.0 n/a n/a 10 1
    Sodium n/a 2,325.5 0.1 0.1 1.3 0.0 202.8 0.0 28.4 955.0 6.4 0.6 3.6 n/a n/a n/a 598.7 254.5 2,325.5 0.1 0.1 1.3 0.0 6,704 670
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
    Sugar n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 6.8 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 8 1
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a n/a 0.4 3.3 0.0 0.0 0.0 0.0 0.0 4 0
    Threonine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 6.5 3.5 0.0 0.0 0.0 n/a n/a 10 1
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3.4 n/a 0.0 0.0 0.0 0.0 0.0 5 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
    Total Fat n/a 0.0 0.0 0.0 0.1 0.1 23.0 25.6 0.0 0.6 0.2 0.3 0.0 n/a n/a n/a 136.1 96.3 0.0 0.0 0.0 0.1 0.1 283 28
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    TransFatty acids n/a n/a 0.0 0.0 n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.5 n/a n/a 0.0 0.0 n/a n/a 9 1
    Tryptophan n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.9 1.0 0.0 0.0 0.0 n/a n/a 2 0
    Tyrosine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 5.2 2.7 0.0 0.0 0.0 n/a n/a 8 1
    Valine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 8.3 4.2 0.0 0.0 0.0 n/a n/a 13 1
    Vitamin A, IU n/a 0.0 3.1 3.9 2.9 0.3 709.7 0.0 0.0 0.1 3.2 0.0 0.0 n/a n/a n/a 0.0 31.8 0.0 3.1 3.9 2.9 0.3 765 77
    Vitamin A, RAE n/a 0.0 0.2 0.2 0.1 0.0 194.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 9.1 0.0 0.2 0.2 0.1 0.0 204 20
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 19.7 3.2 0.0 0.0 0.0 0.0 0.0 23 2
    Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 3.1 1.7 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin C n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 11.8 0.0 0.0 n/a n/a n/a 0.0 3.2 0.0 0.0 0.0 0.4 0.0 16 2
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 17.0 7.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 36.3 n/a 0.0 0.0 0.0 0.0 0.0 60 6
    Water n/a 0.0 0.1 0.1 0.0 0.0 4.5 0.0 947.1 0.1 142.6 3.7 118.4 n/a n/a n/a 596.2 277.5 0.0 0.1 0.1 0.0 0.0 2,091 209
    Zinc n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 n/a n/a n/a 40.6 10.0 0.0 0.0 0.0 0.0 0.0 51 5

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