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Nutritional Facts: Ragoût De Pattes De Cochon (Pork Stew With Meatballs)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (0g)
pork hocks
1 teaspoon (6g)
coarse salt
1/4 teaspoon (1g)
pepper
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
cloves
1/8 teaspoon (0g)
nutmeg
2 tablespoons (28g)
butter
2 tablespoons (26g)
fat
4 cups (948g)
water
1 (4g)
chicken bouillon cubes
1 cup (160g)
onions
4 tablespoons (31g)
flour
1/2 cup (119g)
water
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
allspice
2 lbs (907g)
ground beef
1 lb (454g)
ground pork
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
cloves
1/8 teaspoon (0g)
nutmeg
Total 1 serving
Alanine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 10.5 4.5 0.0 0.0 0.0 n/a n/a 15 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 0.1 n/a n/a n/a n/a 10.9 4.8 0.0 0.0 0.0 n/a n/a 16 2
Ash n/a 6.0 0.0 0.0 0.0 0.0 0.6 0.0 0.9 2.0 0.6 0.1 0.1 n/a n/a n/a 8.3 4.0 6.0 0.0 0.0 0.0 0.0 29 3
Aspartic acid n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a n/a n/a 15.2 7.1 0.0 0.0 0.0 n/a n/a 23 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 1.4 2.5 13.1 3.6 0.5 6.8 0.0 28.4 7.5 36.8 4.7 3.6 n/a n/a n/a 136.1 63.6 1.4 2.5 13.1 3.6 0.5 330 33
Calories n/a 0.0 1.4 3.2 1.8 1.5 203.6 230.9 0.0 10.7 64.0 113.8 0.0 n/a n/a n/a 1,950.4 1,195.1 0.0 1.4 3.2 1.8 1.5 3,784 378
Calories (kj) n/a 0.0 6.0 13.5 7.5 6.4 851.7 966.1 0.0 44.7 265.6 475.9 0.0 n/a n/a n/a 8,146.5 4,998.3 0.0 6.0 13.5 7.5 6.4 15,816 1,582
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.0 0.4 1.1 0.3 0.1 0.0 0.0 0.0 0.7 14.9 23.8 0.0 n/a n/a n/a 0.0 0.0 0.0 0.4 1.1 0.3 0.1 43 4
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 61.1 27.9 0.0 0.5 0.0 0.0 0.0 n/a n/a n/a 616.9 327.2 0.0 0.0 0.0 0.0 0.0 1,034 103
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a n/a 0.6 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 1.7 1.0 0.0 0.0 0.0 n/a n/a 3 0
Dietary Fiber n/a 0.0 0.1 0.7 0.2 0.1 0.0 0.0 0.0 0.0 2.7 0.8 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.7 0.2 0.1 6 1
Folate n/a 0.0 0.1 0.1 0.5 0.2 0.9 0.0 0.0 1.3 30.4 57.2 0.0 n/a n/a n/a 54.4 22.7 0.0 0.1 0.1 0.5 0.2 169 17
Folate, DFE n/a 0.0 0.1 0.1 0.5 0.2 0.9 0.0 0.0 1.3 30.4 90.9 0.0 n/a n/a n/a 54.4 22.7 0.0 0.1 0.1 0.5 0.2 202 20
Folate, food n/a 0.0 0.1 0.1 0.5 0.2 0.9 0.0 0.0 1.3 30.4 9.1 0.0 n/a n/a n/a 54.4 22.7 0.0 0.1 0.1 0.5 0.2 121 12
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48 5
Fructose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 3.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 3 0
Glutamic acid n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0.4 1.1 n/a n/a n/a n/a 25.3 12.0 0.0 0.0 0.0 n/a n/a 39 4
Glycine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 11.3 3.6 0.0 0.0 0.0 n/a n/a 15 2
Histidine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 5.5 3.1 0.0 0.0 0.0 n/a n/a 9 1
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.2 n/a n/a 0.0 0.0 n/a n/a 3 0
Iron n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.5 0.0 n/a n/a n/a 19.0 4.0 0.0 0.1 0.1 0.0 0.0 25 3
Isoleucine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 7.4 3.6 0.0 0.0 0.0 n/a n/a 11 1
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 13.2 6.2 0.0 0.0 0.0 n/a n/a 20 2
Lysine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a n/a n/a 14.0 6.9 0.0 0.0 0.0 n/a n/a 21 2
Magnesium n/a 0.1 1.0 0.8 1.5 0.5 0.6 0.0 9.5 2.2 16.0 6.9 1.2 n/a n/a n/a 163.3 86.3 0.1 1.0 0.8 1.5 0.5 294 29
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.1 0.2 0.2 0.0 0.0 n/a 0.0 0.0 0.2 0.2 0.0 n/a n/a n/a 0.1 0.0 0.0 0.1 0.2 0.2 0.0 2 0
Methionine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 4.3 2.0 0.0 0.0 0.0 n/a n/a 6 1
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 6.0 10.7 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 59.5 42.9 0.0 0.0 0.0 0.0 0.0 119 12
Niacin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.8 0.0 n/a n/a n/a 42.2 19.7 0.0 0.0 0.0 0.0 0.0 64 6
Pantothenic acid n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 n/a n/a n/a 5.0 3.0 0.0 0.0 0.0 n/a n/a 8 1
Phenylalanine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 6.6 3.1 0.0 0.0 0.0 n/a n/a 10 1
Phosphorus n/a 0.0 0.9 0.8 0.6 0.6 6.8 0.0 0.0 6.6 46.4 33.8 0.0 n/a n/a n/a 1,551.3 795.2 0.0 0.9 0.8 0.6 0.6 2,446 245
Phytosterols n/a 0.0 0.5 0.3 1.4 0.2 n/a 0.0 n/a n/a 24.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.5 0.3 1.4 0.2 29 3
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.9 1.0 0.0 0.2 0.0 0.1 0.0 n/a n/a n/a 3.9 8.7 0.0 0.0 0.0 0.0 0.0 15 1
Potassium n/a 0.5 7.6 5.6 6.1 1.0 6.8 0.0 9.5 12.4 233.6 33.4 1.2 n/a n/a n/a 2,676.2 1,304.1 0.5 7.6 5.6 6.1 1.0 4,319 432
Proline n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.4 n/a n/a n/a n/a 8.5 3.1 0.0 0.0 0.0 n/a n/a 12 1
Protein n/a 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.7 1.8 3.2 0.0 n/a n/a n/a 168.6 76.7 0.0 0.1 0.1 0.0 0.0 252 25
Retinol n/a 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 9.1 0.0 0.0 0.0 0.0 0.0 200 20
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 1.4 1.1 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.1 14.6 12.7 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 53.2 35.8 0.0 0.0 0.0 0.0 0.1 117 12
Selenium n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 1.1 0.8 10.6 0.0 n/a n/a n/a 143.3 111.8 0.0 0.0 0.0 0.0 0.0 268 27
Serine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 6.7 3.2 0.0 0.0 0.0 n/a n/a 10 1
Sodium n/a 2,325.5 0.1 0.1 1.3 0.0 202.8 0.0 28.4 955.0 6.4 0.6 3.6 n/a n/a n/a 598.7 254.5 2,325.5 0.1 0.1 1.3 0.0 6,704 670
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 2 0
Sugar n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 6.8 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 8 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a n/a 0.4 3.3 0.0 0.0 0.0 0.0 0.0 4 0
Threonine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 6.5 3.5 0.0 0.0 0.0 n/a n/a 10 1
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3.4 n/a 0.0 0.0 0.0 0.0 0.0 5 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Total Fat n/a 0.0 0.0 0.0 0.1 0.1 23.0 25.6 0.0 0.6 0.2 0.3 0.0 n/a n/a n/a 136.1 96.3 0.0 0.0 0.0 0.1 0.1 283 28
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.5 n/a n/a 0.0 0.0 n/a n/a 9 1
Tryptophan n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.9 1.0 0.0 0.0 0.0 n/a n/a 2 0
Tyrosine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 5.2 2.7 0.0 0.0 0.0 n/a n/a 8 1
Valine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 8.3 4.2 0.0 0.0 0.0 n/a n/a 13 1
Vitamin A, IU n/a 0.0 3.1 3.9 2.9 0.3 709.7 0.0 0.0 0.1 3.2 0.0 0.0 n/a n/a n/a 0.0 31.8 0.0 3.1 3.9 2.9 0.3 765 77
Vitamin A, RAE n/a 0.0 0.2 0.2 0.1 0.0 194.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 9.1 0.0 0.2 0.2 0.1 0.0 204 20
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 19.7 3.2 0.0 0.0 0.0 0.0 0.0 23 2
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 3.1 1.7 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin C n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 11.8 0.0 0.0 n/a n/a n/a 0.0 3.2 0.0 0.0 0.0 0.4 0.0 16 2
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 17.0 7.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 36.3 n/a 0.0 0.0 0.0 0.0 0.0 60 6
Water n/a 0.0 0.1 0.1 0.0 0.0 4.5 0.0 947.1 0.1 142.6 3.7 118.4 n/a n/a n/a 596.2 277.5 0.0 0.1 0.1 0.0 0.0 2,091 209
Zinc n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 n/a n/a n/a 40.6 10.0 0.0 0.0 0.0 0.0 0.0 51 5

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