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    Nutritional Facts: Barbecued Shrimp BLT Sandwich With Lemon Butter Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 medium (0g)
    shrimp
    		 1/2 cup (118g)
    mayonnaise
    		 12 (12,288g)
    sourdough bread
    		 2 cups (72g)
    lettuce
    		 1/2 lb (227g)
    tomatoes
    		 6 ounces (170g)
    bacon
    		 1 to taste (0g)
    salt
    		 1 to taste (0g)
    pepper
    		 3 tablespoons (41g)
    vegetable oil
    		 1/2 cup (118g)
    dry white wine
    		 1 teaspoon (5g)
    vegetable oil
    		 3 (60g)
    shallots
    		 1 tablespoon (15g)
    champagne
    		 1/2 cup (120g)
    cream
    		 1/2 cup (114g)
    unsalted butter
    		 1/2 (24g)
    lemons, juice of
    		 1 to taste (0g)
    salt
    		 1 to taste (0g)
    white pepper
    		 Total 1 serving
    Alanine n/a 0.1 39.9 0.0 0.1 1.3 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.1 0.0 n/a n/a n/a 42 21
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 12.1 0.0 n/a 1.5 0.0 0.0 0.0 n/a n/a 14 7
    Arginine n/a 0.1 44.9 0.1 0.0 1.3 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.1 0.0 n/a n/a n/a 47 23
    Ash n/a 2.2 267.9 0.4 1.1 4.3 n/a n/a 0.0 0.2 0.0 0.5 0.0 0.5 0.0 0.1 n/a n/a 277 139
    Aspartic acid n/a 0.1 54.8 0.1 0.3 1.9 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.2 0.1 n/a n/a n/a 58 29
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 5 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium n/a 16.5 5,406.7 25.9 22.7 10.2 n/a n/a 0.0 10.6 0.0 22.2 1.3 82.5 27.2 1.4 n/a n/a 5,627 2,814
    Calories n/a 458.3 35,512.3 10.8 40.9 779.0 n/a n/a 360.7 96.4 39.8 43.2 12.1 348.9 813.8 5.3 n/a n/a 38,521 19,261
    Calories (kj) n/a 1,916.4 148,684.8 44.6 168.0 3,262.5 n/a n/a 1,509.2 402.2 166.5 181.2 50.3 1,461.5 3,403.9 21.8 n/a n/a 161,273 80,636
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates n/a 28.1 6,935.3 2.1 8.8 1.1 n/a n/a 0.0 3.1 0.0 10.1 0.4 3.5 0.1 1.7 n/a n/a 6,994 3,497
    Cholesterol n/a 30.6 0.0 0.0 0.0 115.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 132.6 244.0 0.0 n/a n/a 523 261
    Copper n/a 0.0 16.7 0.0 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 17 9
    Cystine n/a 0.0 28.9 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 29 15
    Dietary Fiber n/a 0.0 294.9 0.9 2.7 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 299 149
    Folate n/a 7.1 18,186.2 27.4 34.1 3.4 n/a n/a 0.0 1.2 0.0 20.4 0.1 4.8 3.4 4.8 n/a n/a 18,293 9,146
    Folate, DFE n/a 7.1 28,262.4 27.4 34.1 3.4 n/a n/a 0.0 1.2 0.0 20.4 0.1 4.8 3.4 4.8 n/a n/a 28,369 14,184
    Folate, food n/a 7.1 3,809.3 27.4 34.1 3.4 n/a n/a 0.0 1.2 0.0 20.4 0.1 4.8 3.4 4.8 n/a n/a 3,916 1,958
    Folic acid n/a 0.0 14,377.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 14,377 7,188
    Fructose n/a n/a n/a 0.3 3.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 4 2
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.3 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 3 2
    Glutamic acid n/a 0.1 403.9 0.1 1.0 2.9 n/a n/a 0.0 n/a 0.0 0.3 n/a 0.5 0.2 n/a n/a n/a 409 205
    Glycine n/a 0.0 44.6 0.0 0.0 1.4 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.1 0.0 n/a n/a n/a 46 23
    Histidine n/a 0.0 25.9 0.0 0.0 0.7 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 27 13
    Hydroxyproline n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 0.2 446.1 0.6 0.6 0.8 n/a n/a 0.0 0.3 0.0 0.7 0.0 0.0 0.0 0.0 n/a n/a 449 225
    Isoleucine n/a 0.1 46.0 0.1 0.0 0.9 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.2 0.1 n/a n/a n/a 47 24
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.1 84.3 0.1 0.1 1.5 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.3 0.1 n/a n/a n/a 86 43
    Lysine n/a 0.1 36.2 0.1 0.1 1.6 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.2 0.1 n/a n/a n/a 38 19
    Magnesium n/a 2.4 3,440.6 9.4 25.0 20.4 n/a n/a 0.0 11.8 0.0 12.6 1.5 8.4 2.3 1.4 n/a n/a 3,536 1,768
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a 0.1 64.4 0.2 0.3 0.0 n/a n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a 65 33
    Methionine n/a 0.0 18.7 0.0 0.0 0.4 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 19 10
    Monounsaturated Fat n/a 10.6 42.6 0.0 0.1 34.1 n/a n/a 11.3 0.0 1.2 0.0 0.0 10.9 23.9 0.0 n/a n/a 135 67
    Niacin n/a 0.0 584.9 0.3 1.3 6.5 n/a n/a 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 593 297
    Pantothenic acid n/a 0.3 41.0 0.1 0.2 0.9 n/a n/a 0.0 0.1 0.0 0.2 0.0 0.3 0.1 0.0 n/a n/a 43 22
    Phenylalanine n/a 0.0 60.1 0.0 0.1 0.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 61 31
    Phosphorus n/a 30.6 14,008.3 20.9 54.5 319.8 n/a n/a 0.0 21.2 0.0 36.0 2.6 72.9 27.2 1.9 n/a n/a 14,596 7,298
    Phytosterols n/a 114.0 n/a 27.4 15.9 n/a n/a n/a 394.9 n/a 43.6 3.0 n/a n/a n/a n/a n/a n/a 599 299
    Polyunsaturated Fat n/a 21.2 96.7 0.1 0.2 8.2 n/a n/a 22.3 0.0 2.5 0.0 0.0 1.1 3.5 0.0 n/a n/a 156 78
    Potassium n/a 10.6 15,728.6 139.7 538.0 353.8 n/a n/a 0.0 83.5 0.0 200.4 10.4 115.9 27.2 24.7 n/a n/a 17,233 8,616
    Proline n/a 0.0 136.6 0.0 0.0 1.1 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.3 0.1 n/a n/a n/a 138 69
    Protein n/a 1.1 1,443.8 1.0 2.0 19.7 n/a n/a 0.0 0.1 0.0 1.5 0.0 2.6 1.0 0.1 n/a n/a 1,473 736
    Retinol n/a 14.1 0.0 0.0 0.0 18.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 327.4 761.6 0.0 n/a n/a 1,122 561
    Riboflavin n/a 0.0 35.3 0.1 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 36 18
    Saturated Fat n/a 5.8 61.1 0.0 0.1 25.5 n/a n/a 5.3 0.0 0.6 0.0 0.0 23.1 58.3 0.0 n/a n/a 180 90
    Selenium n/a 1.9 3,330.0 0.4 0.0 34.4 n/a n/a 0.0 0.1 0.0 0.7 0.0 0.6 1.1 0.0 n/a n/a 3,369 1,685
    Serine n/a 0.1 55.4 0.0 0.1 0.8 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.1 0.1 n/a n/a n/a 57 28
    Sodium n/a 835.4 63,037.4 20.2 11.4 1,416.9 n/a n/a 0.0 5.9 0.0 7.2 0.7 40.6 12.5 0.2 n/a n/a 65,388 32,694
    Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Sugar n/a 7.5 314.6 0.6 6.0 0.0 n/a n/a 0.0 1.1 0.0 n/a 0.1 0.1 0.1 0.6 n/a n/a 331 165
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin n/a 0.0 53.2 0.1 0.1 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 54 27
    Threonine n/a 0.1 34.9 0.0 0.1 0.8 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.1 0.0 n/a n/a n/a 36 18
    Tocopherol, alpha n/a 2.4 22.1 0.2 1.2 0.5 n/a n/a 5.8 0.0 0.6 n/a 0.0 1.1 2.6 0.0 n/a n/a 37 18
    Tocopherol, beta n/a 0.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 1.7 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 1
    Tocopherol, gamma n/a 15.7 n/a 0.3 0.3 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 16 8
    Total Fat n/a 39.2 224.9 0.1 0.5 76.6 n/a n/a 40.8 0.0 4.5 0.1 0.0 36.9 92.1 0.1 n/a n/a 516 258
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 14.9 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 15 8
    Tyrosine n/a 0.0 23.1 0.0 0.0 0.6 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 24 12
    Valine n/a 0.1 52.6 0.1 0.0 1.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.2 0.1 n/a n/a n/a 54 27
    Vitamin A, IU n/a 258.5 0.0 5,331.6 1,890.9 62.9 n/a n/a 0.0 0.0 0.0 714.0 0.0 1,210.5 2,836.4 1.4 n/a n/a 12,306 6,153
    Vitamin A, RAE n/a 24.7 0.0 266.4 95.3 18.7 n/a n/a 0.0 0.0 0.0 36.0 0.0 333.4 776.3 0.0 n/a n/a 1,551 775
    Vitamin B-12 n/a 0.2 0.0 0.0 0.0 1.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.2 0.0 n/a n/a 2 1
    Vitamin B-6 n/a 0.0 12.3 0.1 0.2 0.4 n/a n/a 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 13 7
    Vitamin C n/a 0.0 24.6 6.6 31.1 0.0 n/a n/a 0.0 0.0 0.0 4.8 0.0 0.7 0.0 9.3 n/a n/a 77 39
    Vitamin D n/a 4.7 0.0 0.0 0.0 107.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 27.5 68.1 0.0 n/a n/a 207 104
    Water n/a 46.9 3,417.3 68.4 214.6 68.4 n/a n/a 0.0 102.1 0.0 47.9 12.8 75.9 20.4 22.2 n/a n/a 4,097 2,048
    Zinc n/a 0.2 114.3 0.1 0.4 2.0 n/a n/a 0.0 0.1 0.0 0.2 0.0 0.3 0.1 0.0 n/a n/a 118 59

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