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    Nutritional Facts: Lemon Chicken Fettuccine With Snow Peas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (342g)
    fettuccine
    1 tablespoon (14g)
    vegetable oil
    1 lb (454g)
    boneless skinless chicken breasts
    1 (3g)
    garlic cloves
    1 1/4 cups (305g)
    chicken broth
    2 tablespoons (31g)
    lemon juice
    1 tablespoon (8g)
    cornstarch
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    pepper
    2 cups (196g)
    snow peas
    2 tablespoons (8g)
    fresh parsley
    Total 1 serving
    Alanine (g) 1.8 0.0 5.6 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.1 0.0 6.5 0.0 n/a n/a 0.0 0.0 0.0 0.3 0.0 9 2
    Ash (g) 3.8 0.0 5.2 0.0 3.1 0.1 0.0 1.5 0.0 1.1 0.2 15 4
    Aspartic acid (g) 2.6 0.0 9.1 0.0 n/a n/a 0.0 0.0 0.0 0.4 0.0 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 119.7 0.0 22.7 5.4 12.2 1.8 0.2 0.4 2.5 84.3 10.5 260 65
    Calories 1,313.3 120.2 517.6 4.5 48.8 6.7 30.5 0.0 1.4 82.3 2.7 2,128 532
    Calories (kj) 5,502.8 503.1 2,165.6 18.7 204.4 27.8 127.5 0.0 6.0 345.0 11.5 8,912 2,228
    Carbohydrates (g) 243.7 0.0 0.0 1.0 1.2 2.1 7.3 0.0 0.4 14.8 0.5 271 68
    Cholesterol (mg) 287.3 0.0 290.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 144
    Copper (mg) 1.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 1 0
    Cystine (g) 1.0 0.0 1.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 2 1
    Dietary Fiber (g) 11.3 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.1 5.1 0.3 17 4
    Folate (mcg) 786.6 0.0 18.2 0.1 6.1 6.1 0.0 0.0 0.1 82.3 11.6 911 228
    Folate, DFE (mcg) 1,265.4 0.0 18.2 0.1 6.1 6.1 0.0 0.0 0.1 82.3 11.6 1,390 347
    Folate, food (mcg) 99.2 0.0 18.2 0.1 6.1 6.1 0.0 0.0 0.1 82.3 11.6 224 56
    Folic acid (mcg) 687.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 687 172
    Fructose (g) 0.0 n/a n/a n/a n/a 0.3 n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a n/a n/a 0.3 n/a n/a 0.0 n/a n/a 1 0
    Glutamic acid (g) 15.7 0.0 14.3 0.0 n/a n/a 0.0 0.0 0.0 0.9 0.0 31 8
    Glycine (g) 1.7 0.0 4.3 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 6 2
    Histidine (g) 1.3 0.0 3.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 13.7 0.0 1.7 0.1 0.6 0.0 0.0 0.0 0.1 4.1 0.5 21 5
    Isoleucine (g) 2.0 0.0 4.7 0.0 n/a n/a 0.0 0.0 0.0 0.3 0.0 7 2
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 3.9 0.0 8.0 0.0 n/a n/a 0.0 0.0 0.0 0.4 0.0 12 3
    Lysine (g) 1.5 0.0 9.3 0.0 n/a n/a 0.0 0.0 0.0 0.4 0.0 11 3
    Magnesium (mg) 198.4 0.0 118.0 0.8 3.1 1.8 0.2 0.0 1.0 47.0 3.8 374 94
    Maltose (g) 5.2 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 5 1
    Manganese (mg) 2.9 n/a 0.1 0.1 0.3 0.0 0.0 0.0 0.1 0.5 0.0 4 1
    Methionine (g) 0.9 0.0 2.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 3 1
    Monounsaturated Fat (g) 4.3 3.8 3.5 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 12 3
    Niacin (mg) 28.7 0.0 47.4 0.0 4.2 0.0 0.0 0.0 0.0 1.2 0.1 82 20
    Pantothenic acid (mg) 3.1 0.0 6.5 0.0 0.1 0.0 0.0 0.0 0.0 1.5 0.0 11 3
    Phenylalanine (g) 2.6 0.0 3.9 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.0 7 2
    Phosphorus (mg) 824.2 0.0 953.4 4.6 91.5 2.4 1.0 0.0 0.9 103.9 4.4 1,986 497
    Phytosterols n/a 131.6 n/a n/a n/a n/a n/a 0.0 0.5 n/a 0.4 133 33
    Polyunsaturated Fat (g) 4.6 7.4 1.8 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.0 14 4
    Potassium (mg) 834.5 0.0 1,679.8 12.0 262.3 31.4 0.2 0.1 7.6 392.0 42.1 3,262 816
    Proline (g) 5.3 0.0 3.1 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 8 2
    Protein (g) 48.4 0.0 96.4 0.2 6.2 0.1 0.0 0.0 0.1 5.5 0.2 157 39
    Retinol (mcg) 58.1 0.0 40.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 99 25
    Riboflavin (mg) 1.5 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 2 1
    Saturated Fat (g) 4.0 1.8 2.6 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 9 2
    Selenium (mcg) 269.5 0.0 145.3 0.4 0.0 0.0 0.2 0.0 0.0 1.4 0.0 417 104
    Serine (g) 2.7 0.0 3.7 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.0 7 2
    Sodium (mg) 71.8 0.0 526.6 0.5 933.3 0.3 0.7 581.4 0.1 7.8 4.3 2,127 532
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.9 n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 1 0
    Sugar (g) 6.4 0.0 0.0 0.0 0.9 0.8 0.0 0.0 0.0 7.8 0.1 16 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.9 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 4 1
    Threonine (g) 1.5 0.0 4.3 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.0 6 2
    Tocopherol, alpha (mg) 1.3 1.9 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.8 0.1 5 1
    Tocopherol, beta (mg) 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 4.7 n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 5 1
    Total Fat (g) 15.2 13.6 11.8 0.0 1.7 0.1 0.0 0.0 0.0 0.4 0.1 43 11
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.2 0.0 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.5 0.0 1.2 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 2 0
    Tyrosine (g) 1.0 0.0 3.5 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.0 5 1
    Valine (g) 2.3 0.0 5.0 0.0 n/a n/a 0.0 0.0 0.0 0.5 0.0 8 2
    Vitamin A, IU (IU) 212.0 0.0 136.2 0.3 0.0 1.8 0.0 0.0 3.1 2,130.5 640.2 3,124 781
    Vitamin A, RAE (mcg) 58.1 0.0 40.9 0.0 0.0 0.0 0.0 0.0 0.2 105.8 32.0 237 59
    Vitamin B-12 (mcg) 1.0 0.0 0.9 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Vitamin B-6 (mg) 0.7 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 5 1
    Vitamin C (mg) 0.0 0.0 5.4 0.9 0.0 11.8 0.0 0.0 0.0 117.6 10.1 146 36
    Vitamin D (IU) 37.6 0.0 22.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60 15
    Water (g) 30.8 0.0 344.1 1.8 292.6 28.2 0.7 0.0 0.1 174.2 6.7 879 220
    Zinc (mg) 6.6 0.0 2.6 0.0 0.3 0.0 0.0 0.0 0.0 0.5 0.1 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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