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    Nutritional Facts: Country Style Barbecued Onions With Baked Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 medium (880g)
    vidalia onions
    28 ounces (794g)
    baked beans
    1/4 cup (55g)
    dark brown sugar
    1/2 cup (125g)
    barbecue sauce
    4 tablespoons (57g)
    butter
    2 slices (16g)
    bacon
    1 to taste (0g)
    fresh ground black pepper
    Total 1 serving
    Alanine (g) 0.2 1.6 n/a n/a 0.0 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.9 1.8 n/a n/a 0.0 0.1 n/a 3 0
    Ash (g) 3.1 13.9 0.2 3.9 1.2 0.4 n/a 23 3
    Aspartic acid (g) 0.8 5.0 n/a n/a 0.0 0.2 n/a 6 1
    Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 202.4 269.9 45.7 15.0 13.6 1.0 n/a 547 68
    Calories 352.0 746.1 209.0 187.5 407.3 73.3 n/a 1,975 247
    Calories (kj) 1,460.8 3,119.2 874.5 782.5 1,703.4 306.9 n/a 8,247 1,031
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 82.2 167.8 53.9 45.3 0.0 0.1 n/a 349 44
    Cholesterol (mg) 0.0 0.0 0.0 0.0 122.1 10.9 n/a 133 17
    Copper (mg) 0.3 1.2 0.0 0.1 0.0 0.0 n/a 2 0
    Cystine (g) 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 15.0 32.5 0.0 0.8 0.0 0.0 n/a 48 6
    Folate (mcg) 167.2 95.2 0.6 2.5 1.7 0.3 n/a 268 33
    Folate, DFE (mcg) 167.2 95.2 0.6 2.5 1.7 0.3 n/a 268 33
    Folate, food (mcg) 167.2 95.2 0.6 2.5 1.7 0.3 n/a 268 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 11.4 12.4 0.6 n/a n/a n/a n/a 24 3
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 17.3 12.6 0.7 n/a n/a n/a n/a 31 4
    Glutamic acid (g) 2.3 6.3 n/a n/a 0.1 0.3 n/a 9 1
    Glycine (g) 0.2 1.5 n/a n/a 0.0 0.1 n/a 2 0
    Histidine (g) 0.1 1.0 n/a n/a 0.0 0.1 n/a 1 0
    Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.8 9.4 0.4 0.3 0.0 0.1 n/a 12 2
    Isoleucine (g) 0.1 1.8 n/a n/a 0.0 0.1 n/a 2 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 3.2 n/a n/a 0.0 0.1 n/a 4 0
    Lysine (g) 0.3 2.4 n/a n/a 0.0 0.2 n/a 3 0
    Magnesium (mg) 88.0 214.3 5.0 15.0 1.1 1.9 n/a 325 41
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.1 0.9 0.0 0.3 0.0 0.0 n/a 2 0
    Methionine (g) 0.0 0.4 n/a n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.1 0.8 0.0 0.1 11.9 3.2 n/a 16 2
    Niacin (mg) 1.0 3.4 0.1 0.6 0.0 0.6 n/a 6 1
    Pantothenic acid (mg) 1.1 1.7 0.1 0.0 0.1 0.1 n/a 3 0
    Phenylalanine (g) 0.2 2.1 n/a n/a 0.0 0.1 n/a 2 0
    Phosphorus (mg) 255.2 587.3 2.2 21.3 13.6 30.1 n/a 910 114
    Phytosterols (mg) 132.0 n/a n/a n/a n/a n/a n/a 132 17
    Polyunsaturated Fat (g) 0.1 1.0 0.0 0.2 1.7 0.8 n/a 4 0
    Potassium (mg) 1,284.8 1,777.9 73.2 260.0 13.6 33.3 n/a 3,443 430
    Proline (g) 0.1 1.9 n/a n/a 0.0 0.1 n/a 2 0
    Protein (g) 9.7 37.7 0.1 0.0 0.5 1.9 n/a 50 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 381.1 1.8 n/a 383 48
    Riboflavin (mg) 0.2 0.3 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.4 0.6 0.0 0.0 29.2 2.4 n/a 33 4
    Selenium (mcg) 4.4 39.7 0.7 1.6 0.6 3.2 n/a 50 6
    Serine (g) 0.2 2.5 n/a n/a 0.0 0.1 n/a 3 0
    Sodium (mg) 35.2 2,722.4 15.4 1,058.8 405.6 133.3 n/a 4,371 546
    Starch (g) 0.0 58.6 n/a n/a n/a n/a n/a 59 7
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 8.7 38.1 52.0 n/a n/a n/a n/a 99 12
    Sugar (g) 37.3 63.2 53.4 32.6 0.0 0.0 n/a 186 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.8 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.2 1.2 n/a n/a 0.0 0.1 n/a 1 0
    Tocopherol, alpha (mg) 0.2 1.2 0.0 0.8 1.3 0.0 n/a 4 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.4 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 5.6 n/a n/a 0.0 0.0 n/a 6 1
    Total Fat (g) 0.9 2.9 0.0 0.4 46.1 7.2 n/a 57 7
    Trans-monoenoic Fat n/a 0.0 n/a n/a 1.7 n/a n/a 2 0
    TransFatty acids n/a 0.0 n/a 0.0 1.9 0.0 n/a 2 0
    Tryptophan (g) 0.1 0.4 n/a n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.1 1.0 n/a n/a 0.0 0.1 n/a 1 0
    Valine (g) 0.2 2.1 n/a n/a 0.0 0.1 n/a 2 0
    Vitamin A, IU (IU) 17.6 857.2 0.0 293.8 1,419.4 5.9 n/a 2,594 324
    Vitamin A, RAE (mcg) 0.0 39.7 0.0 15.0 388.5 1.8 n/a 445 56
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0 0
    Vitamin B-6 (mg) 1.1 0.7 0.0 0.1 0.0 0.0 n/a 2 0
    Vitamin C (mg) 65.1 0.0 0.0 0.9 0.0 0.0 n/a 66 8
    Vitamin D (IU) 0.0 0.0 0.0 0.0 34.1 10.1 n/a 44 6
    Water (g) 784.2 571.5 0.7 75.4 9.0 6.4 n/a 1,447 181
    Zinc (mg) 1.5 18.1 0.0 0.2 0.1 0.2 n/a 20 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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