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Nutritional Facts: Carrots Sauteed in Wine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (294g)
white wine
3/4 cup (183g)
chicken broth
1 teaspoon (5g)
butter
1 1/2 lbs (680g)
baby carrots
Total 1 serving
Alanine n/a n/a 0.0 0.3 0 0
Alcohol (g) 30.3 0.0 0.0 n/a 30 8
Arginine n/a n/a 0.0 0.2 0 0
Ash (g) 0.6 1.9 0.1 4.3 7 2
Aspartic acid n/a n/a 0.0 0.8 1 0
Beta-sitosterol n/a n/a 0.2 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 26.5 7.3 1.1 217.7 253 63
Calories 241.1 29.3 33.6 238.1 542 136
Calories (kj) 1,005.5 122.6 140.5 986.6 2,255 564
Campesterol n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 7.6 0.7 0.0 56.1 64 16
Cholesterol (mg) 0.0 0.0 10.1 0.0 10 3
Copper (mg) 0.0 0.1 0.0 0.7 1 0
Cystine n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 19.7 20 5
Folate (mcg) 2.9 3.7 0.1 183.7 190 48
Folate, DFE (mcg) 2.9 3.7 0.1 183.7 190 48
Folate, food (mcg) 2.9 3.7 0.1 183.7 190 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 6.8 7 2
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 7.1 7 2
Glutamic acid n/a n/a 0.0 1.1 1 0
Glycine n/a n/a 0.0 0.2 0 0
Histidine n/a n/a 0.0 0.1 0 0
Iron (mg) 0.8 0.4 0.0 6.1 7 2
Isoleucine n/a n/a 0.0 0.2 0 0
Lactose n/a n/a n/a 0.0 0 0
Leucine n/a n/a 0.0 0.2 0 0
Lysine n/a n/a 0.0 0.2 0 0
Magnesium (mg) 29.4 1.8 0.1 68.0 99 25
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 0.3 0.2 0.0 1.0 2 0
Methionine n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.4 1.0 0.0 1 0
Niacin (mg) 0.3 2.5 0.0 3.8 7 2
Pantothenic acid (mg) 0.1 0.0 0.0 2.7 3 1
Phenylalanine n/a n/a 0.0 0.2 0 0
Phosphorus (mg) 52.9 54.9 1.1 190.5 299 75
Polyunsaturated Fat (g) 0.0 0.2 0.1 0.4 1 0
Potassium (mg) 208.7 157.4 1.1 1,612.5 1,980 495
Proline n/a n/a 0.0 0.2 0 0
Protein (g) 0.2 3.7 0.0 4.4 8 2
Retinol (mcg) 0.0 0.0 31.4 0.0 31 8
Riboflavin (mg) 0.0 0.1 0.0 0.2 0 0
Saturated Fat (g) 0.0 0.3 2.4 0.2 3 1
Selenium (mcg) 0.3 0.0 0.0 6.1 6 2
Serine n/a n/a 0.0 0.2 0 0
Sodium (mg) 14.7 560.0 33.5 530.7 1,139 285
Starch n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 18.5 19 5
Sugar (g) 2.8 0.5 0.0 32.4 36 9
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0 0
Threonine n/a n/a 0.0 0.2 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 n/a 0 0
Tocopherol, beta n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 1.0 3.8 0.9 6 1
Trans-monoenoic Fat n/a n/a 0.1 n/a 0 0
TransFatty acids n/a n/a 0.2 n/a 0 0
Tryptophan n/a n/a 0.0 0.1 0 0
Tyrosine n/a n/a 0.0 0.1 0 0
Valine n/a n/a 0.0 0.2 0 0
Vitamin A, IU (IU) 0.0 0.0 117.1 93,825.6 93,943 23,486
Vitamin A, RAE (mcg) 0.0 0.0 32.1 4,694.7 4,727 1,182
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.7 1 0
Vitamin C (mg) 0.0 0.0 0.0 17.7 18 4
Vitamin D (IU) 0.0 0.0 2.8 0.0 3 1
Water (g) 255.4 175.6 0.7 614.7 1,046 262
Zinc (mg) 0.4 0.2 0.0 1.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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