Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Garth Brook's German Chocolate Cake With Coconut Frosting

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (113g)
    dark chocolate
    1 cup (227g)
    butter
    1/4 cup (61g)
    milk
    2 1/2 cups (343g)
    cake flour
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    5 medium (165g)
    egg whites
    2 cups (400g)
    sugar
    5 medium (77g)
    egg yolks
    1 teaspoon (4g)
    vanilla extract
    3/4 cup (184g)
    buttermilk
    1 cup (200g)
    sugar
    4 medium (61g)
    egg yolks
    1 cup (252g)
    evaporated milk
    1/2 cup (114g)
    butter
    1 teaspoon (4g)
    vanilla extract
    10 ounces (284g)
    coconut
    1 1/2 cups (164g)
    pecans
    Total 1 serving
    Alanine (g) 0.5 0.1 0.1 0.8 n/a 0.0 1.2 n/a 0.6 n/a 0.2 n/a 0.5 0.6 0.0 n/a 1.0 0.6 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 3 0
    Arginine (g) 0.9 0.1 0.1 1.1 n/a 0.0 1.1 n/a 0.8 n/a 0.2 n/a 0.7 0.6 0.0 n/a 3.2 1.9 11 1
    Ash (g) 4.1 4.8 0.4 1.3 1.7 3.0 1.0 0.0 1.3 0.0 1.6 0.0 1.0 3.9 2.4 0.0 5.5 2.4 35 3
    Aspartic acid (g) 1.4 0.1 0.2 1.2 n/a 0.0 2.0 n/a 1.2 n/a 0.5 n/a 0.9 1.3 0.1 n/a 1.9 1.5 12 1
    Beta-sitosterol (mg) 96.4 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 145.5 256 21
    Caffeine (mg) 90.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 91 8
    Calcium (mg) 114.5 54.5 72.6 48.0 0.0 0.7 11.6 4.0 98.7 0.5 213.2 2.0 78.9 657.7 27.2 0.5 73.8 114.5 1,573 131
    Calories 568.1 1,627.6 39.0 1,239.9 0.0 0.0 85.8 1,548.0 246.3 12.1 73.5 774.0 197.1 337.7 813.8 12.1 1,874.4 1,129.8 10,579 882
    Calories (kj) 2,378.0 6,807.7 163.5 5,188.9 0.0 0.0 356.4 6,472.0 1,029.7 50.6 310.5 3,236.0 823.8 1,416.2 3,403.9 50.6 7,841.2 4,723.5 44,253 3,688
    Campesterol (mg) 14.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 8.2 23 2
    Carbohydrates (g) 33.8 0.1 2.8 267.3 0.0 0.0 1.2 399.9 2.7 0.5 8.8 200.0 2.2 25.3 0.1 0.5 67.2 22.7 1,035 86
    Cholesterol (mg) 0.0 488.1 8.5 0.0 0.0 0.0 0.0 0.0 830.0 0.0 7.4 0.0 664.0 73.1 244.0 0.0 0.0 0.0 2,315 193
    Copper (mg) 3.7 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 2.0 9 1
    Cystine (g) 0.3 0.0 0.0 0.6 n/a 0.0 0.5 n/a 0.2 n/a 0.1 n/a 0.2 0.2 0.0 n/a 0.4 0.2 3 0
    Dietary Fiber (g) 18.8 0.0 0.0 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.3 15.7 87 7
    Folate (mcg) 31.8 6.8 3.1 637.1 0.0 0.0 6.6 0.0 111.7 0.0 9.2 0.0 89.4 20.2 3.4 0.0 25.6 36.0 981 82
    Folate, DFE (mcg) 31.8 6.8 3.1 965.9 0.0 0.0 6.6 0.0 111.7 0.0 9.2 0.0 89.4 20.2 3.4 0.0 25.6 36.0 1,309 109
    Folate, food (mcg) 31.8 6.8 3.1 161.0 0.0 0.0 6.6 0.0 111.7 0.0 9.2 0.0 89.4 20.2 3.4 0.0 25.6 36.0 505 42
    Folic acid (mcg) 0.0 0.0 0.0 472.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 473 39
    Fructose n/a n/a n/a n/a n/a n/a 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.6 0.0 0.1 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.1 1 0
    Glutamic acid (g) 2.1 0.4 0.4 9.3 n/a 0.0 2.6 n/a 1.5 n/a 1.2 n/a 1.2 3.6 0.2 n/a 4.5 3.0 30 2
    Glycine (g) 0.6 0.0 0.0 1.0 n/a 0.0 0.7 n/a 0.4 n/a 0.1 n/a 0.3 0.4 0.0 n/a 0.9 0.7 5 0
    Histidine (g) 0.2 0.1 0.1 0.6 n/a 0.0 0.5 n/a 0.3 n/a 0.2 n/a 0.3 0.5 0.0 n/a 0.4 0.4 4 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 19.7 0.0 0.0 25.1 0.0 0.0 0.1 0.2 2.1 0.0 0.1 0.1 1.7 0.5 0.0 0.0 9.4 4.1 63 5
    Isoleucine (g) 0.5 0.1 0.1 1.1 n/a 0.0 1.1 n/a 0.7 n/a 0.4 n/a 0.5 1.0 0.1 n/a 0.8 0.5 7 1
    Lactose n/a n/a n/a n/a n/a n/a 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.8 0.2 0.2 1.9 n/a 0.0 1.7 n/a 1.1 n/a 0.6 n/a 0.9 1.7 0.1 n/a 1.5 1.0 11 1
    Lysine (g) 0.5 0.2 0.2 1.0 n/a 0.0 1.3 n/a 0.9 n/a 0.5 n/a 0.7 1.4 0.1 n/a 0.9 0.5 8 1
    Magnesium (mg) 370.8 4.5 7.9 54.8 0.0 0.0 18.2 0.0 3.8 0.5 20.2 0.0 3.1 60.5 2.3 0.5 255.6 197.8 1,001 83
    Maltose n/a n/a n/a n/a n/a n/a 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 4.7 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.8 7.4 22 2
    Methionine (g) 0.2 0.0 0.1 0.5 n/a 0.0 0.7 n/a 0.3 n/a 0.1 n/a 0.2 0.4 0.0 n/a 0.4 0.3 3 0
    Monounsaturated Fat (g) 18.3 47.7 0.6 0.3 0.0 0.0 0.0 0.0 9.0 0.0 0.5 0.0 7.2 5.9 23.9 0.0 7.8 66.7 188 16
    Niacin (mg) 1.5 0.1 0.1 23.3 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 1.7 1.9 29 2
    Pantothenic acid (mg) 0.2 0.2 0.2 1.6 0.0 0.0 0.3 0.0 2.3 0.0 0.5 0.0 1.8 1.6 0.1 0.0 2.3 1.4 13 1
    Phenylalanine (g) 0.6 0.1 0.1 1.3 n/a 0.0 1.1 n/a 0.5 n/a 0.3 n/a 0.4 0.8 0.0 n/a 1.0 0.7 7 1
    Phosphorus (mg) 453.6 54.5 56.7 291.1 0.0 0.0 24.8 0.0 298.4 0.3 163.5 0.0 238.7 511.6 27.2 0.3 585.0 452.9 3,158 263
    Phytosterols n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 166.8 167 14
    Polyunsaturated Fat (g) 1.8 6.9 0.1 1.3 0.0 0.0 0.0 0.0 3.2 0.0 0.1 0.0 2.6 0.6 3.5 0.0 2.0 35.3 57 5
    Potassium (mg) 941.2 54.5 92.1 359.6 0.0 0.2 269.0 8.0 83.4 6.2 277.5 4.0 66.7 763.6 27.2 6.2 1,542.1 670.4 5,172 431
    Proline (g) 1.0 0.2 0.2 3.1 n/a 0.0 0.7 n/a 0.5 n/a 0.6 n/a 0.4 1.7 0.1 n/a 0.8 0.6 10 1
    Protein (g) 14.6 1.9 2.0 28.1 0.0 0.0 18.0 0.0 12.1 0.0 6.1 0.0 9.7 17.2 1.0 0.0 19.5 15.0 145 12
    Retinol (mcg) 0.0 1,523.2 18.9 0.0 0.0 0.0 0.0 0.0 283.8 0.0 23.9 0.0 227.1 n/a 761.6 0.0 0.0 0.0 2,838 237
    Riboflavin (mg) 0.1 0.1 0.1 1.5 0.0 0.0 0.7 0.1 0.4 0.0 0.3 0.0 0.3 0.8 0.0 0.0 0.3 0.2 5 0
    Saturated Fat (g) 36.7 116.6 1.4 0.4 0.0 0.0 0.0 0.0 7.3 0.0 1.0 0.0 5.8 11.6 58.3 0.0 162.5 10.1 412 34
    Selenium (mcg) 9.2 2.3 1.2 16.8 0.0 0.0 33.0 2.4 42.8 0.0 3.7 1.2 34.3 5.8 1.1 0.0 52.5 6.2 213 18
    Serine (g) 0.6 0.1 0.1 1.5 n/a 0.0 1.3 n/a 1.0 n/a 0.3 n/a 0.8 0.9 0.1 n/a 1.0 0.8 9 1
    Sodium (mg) 27.2 1,620.8 29.9 6.9 1,258.6 1,162.7 273.9 4.0 36.7 0.4 192.9 2.0 29.4 267.1 810.4 0.4 105.1 0.0 5,828 486
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 1 0
    Stigmasterol (mg) 43.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 4.9 48 4
    Sucrose n/a n/a n/a n/a n/a n/a 0.1 399.2 0.1 n/a n/a 199.6 0.0 n/a n/a n/a n/a 6.4 605 50
    Sugar (g) 1.0 0.1 n/a 1.1 0.0 0.0 1.2 399.2 0.4 0.5 8.8 199.6 0.3 n/a 0.1 0.5 20.9 6.5 640 53
    Theobromine (mg) 1,470.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,471 123
    Thiamin (mg) 0.2 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.2 1.1 5 0
    Threonine (g) 0.4 0.1 0.1 0.8 n/a 0.0 0.7 n/a 0.5 n/a 0.3 n/a 0.4 0.8 0.0 n/a 0.7 0.5 5 0
    Tocopherol, alpha (mg) 0.5 5.3 n/a 0.1 0.0 0.0 0.0 0.0 2.0 0.0 0.1 0.0 1.6 n/a 2.6 0.0 1.2 2.3 16 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.6 1 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.8 1 0
    Tocopherol, gamma (mg) 6.6 0.0 n/a 0.3 n/a n/a n/a n/a 1.0 n/a 0.1 n/a 0.8 n/a 0.0 n/a n/a 40.0 49 4
    Total Fat (g) 59.3 184.1 2.2 2.9 0.0 0.0 0.3 0.0 20.3 0.0 1.6 0.0 16.2 19.1 92.1 0.0 183.3 117.7 699 58
    Trans-monoenoic Fat n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 10 1
    TransFatty acids n/a 7.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.7 n/a n/a n/a 11 1
    Tryptophan (g) 0.1 0.0 0.0 0.4 n/a 0.0 0.2 n/a 0.1 n/a 0.1 n/a 0.1 0.2 0.0 n/a 0.2 0.2 2 0
    Tyrosine (g) 0.5 0.1 0.1 0.8 n/a 0.0 0.8 n/a 0.5 n/a 0.3 n/a 0.4 0.8 0.0 n/a 0.6 0.4 5 0
    Valine (g) 0.7 0.1 0.1 1.2 n/a 0.0 1.3 n/a 0.7 n/a 0.4 n/a 0.6 1.1 0.1 n/a 1.2 0.7 8 1
    Vitamin A, IU (IU) 0.0 5,672.7 84.2 0.0 0.0 0.0 0.0 0.0 1,103.1 0.0 86.4 0.0 882.5 1,000.4 2,836.4 0.0 0.0 91.6 11,757 980
    Vitamin A, RAE (mcg) 0.0 1,552.7 20.1 0.0 0.0 0.0 0.0 0.0 291.5 0.0 25.7 0.0 233.2 n/a 776.3 0.0 0.0 4.9 2,904 242
    Vitamin B-12 (mcg) 0.0 0.4 0.2 0.0 0.0 0.0 0.1 0.0 1.5 0.0 0.4 0.0 1.2 0.4 0.2 0.0 0.0 0.0 4 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.9 0.3 2 0
    Vitamin C (mg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 4.8 0.0 0.0 4.3 1.8 14 1
    Vitamin D (IU) 0.0 136.2 n/a 0.0 0.0 0.0 0.0 0.0 166.8 0.0 1.8 0.0 133.4 n/a 68.1 0.0 0.0 0.0 506 42
    Water (g) 1.5 36.0 53.5 42.8 0.0 0.0 144.5 0.1 40.0 2.2 165.6 0.0 32.0 186.6 18.0 2.2 8.5 5.8 739 62
    Zinc (mg) 10.9 0.2 0.2 2.1 0.0 0.0 0.0 0.0 1.8 0.0 0.8 0.0 1.4 1.9 0.1 0.0 5.7 7.4 33 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Garth Brook's German Chocolate Cake With Coconut Frosting.


    Over 475,000 Recipes

    Food.com Network of Sites