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Nutritional Facts: Hazelnut Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (178g)
hot water
1/4 cup (61g)
milk
2 teaspoons (2g)
instant coffee
1 teaspoon (2g)
baking cocoa
1 tablespoon (14g)
dark brown sugar
1 tablespoon (3g)
whipped cream
Total 1 serving
Alanine n/a 0.1 0.0 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 0.0 n/a 0.0 0 0
Ash (g) 0.2 0.4 0.2 0.1 0.1 0.0 1 1
Aspartic acid n/a 0.2 0.0 0.0 n/a 0.0 0 0
Caffeine (mg) 0.0 n/a 62.8 4.1 0.0 0.0 67 67
Calcium (mg) 5.3 72.6 2.8 2.3 11.5 3.0 98 98
Calories 0.0 39.0 4.8 4.1 52.4 7.7 108 108
Calories (kj) 0.0 163.5 20.2 17.1 219.4 32.3 452 452
Carbohydrates (g) 0.0 2.8 0.8 1.0 13.5 0.4 19 19
Cholesterol (mg) 0.0 8.5 0.0 0.0 0.0 2.3 11 11
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 1 1
Folate (mcg) 0.0 3.1 0.0 0.6 0.1 0.1 4 4
Folate, DFE (mcg) 0.0 3.1 0.0 0.6 0.1 0.1 4 4
Folate, food (mcg) 0.0 3.1 0.0 0.6 0.1 0.1 4 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.2 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a 0 0
Glutamic acid n/a 0.4 0.0 0.1 n/a 0.0 1 1
Glycine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Histidine n/a 0.1 0.0 0.0 n/a 0.0 0 0
Iron (mg) 0.0 0.0 0.1 0.2 0.1 0.0 0 0
Isoleucine n/a 0.1 0.0 0.0 n/a 0.0 0 0
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.2 0.0 0.0 n/a 0.0 0 0
Lysine n/a 0.2 0.0 0.0 n/a 0.0 0 0
Magnesium (mg) 1.8 7.9 6.5 8.9 1.2 0.3 27 27
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Methionine n/a 0.1 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.6 0.0 0.1 0.0 0.2 1 1
Niacin (mg) 0.0 0.1 0.6 0.0 0.0 0.0 1 1
Pantothenic acid (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.1 0.0 0.0 n/a 0.0 0 0
Phosphorus (mg) 0.0 56.7 6.1 13.2 0.6 2.7 79 79
Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 1.8 92.1 70.7 27.3 18.4 4.4 215 215
Proline n/a 0.2 0.0 0.0 n/a 0.0 0 0
Protein (g) 0.0 2.0 0.2 0.4 0.0 0.1 3 3
Retinol (mcg) 0.0 18.9 0.0 0.0 0.0 5.5 24 24
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 1.4 0.0 0.1 0.0 0.4 2 2
Selenium (mcg) 0.0 1.2 0.3 0.3 0.2 0.0 2 2
Serine n/a 0.1 0.0 0.0 n/a 0.0 0 0
Sodium (mg) 5.3 29.9 0.7 0.4 3.9 3.9 44 44
Sucrose n/a n/a n/a n/a 13.0 n/a 13 13
Sugar (g) 0.0 n/a 0.0 0.0 13.4 0.2 14 14
Theobromine (mg) 0.0 n/a 0.0 36.9 0.0 0.0 37 37
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.1 0.0 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Total Fat (g) 0.0 2.2 0.0 0.2 0.0 0.7 3 3
Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine n/a 0.1 0.0 0.0 n/a 0.0 0 0
Valine n/a 0.1 0.0 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 84.2 0.0 0.0 0.0 20.6 105 105
Vitamin A, RAE (mcg) 0.0 20.1 0.0 0.0 0.0 5.6 26 26
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.9 0.0 0.0 0.0 0.0 1 1
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.5 0 0
Water (g) 177.6 53.5 0.1 0.1 0.2 1.8 233 233
Zinc (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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