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    Nutritional Facts: Basic Cake or Muffin Mix - Wheat and Egg Free

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (0g)
    gluten-free flour
    1 pinch (0g)
    salt
    1 teaspoon (5g)
    baking powder
    6 ounces (170g)
    caster sugar
    6 ounces (170g)
    butter
    1/2 cup (0g)
    puree
    1 tablespoon (15g)
    white vinegar
    1 to taste (0g)
    milk
    Total 1 serving
    Alanine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
    Ash n/a 0.4 3.3 0.0 3.6 n/a 0.0 n/a 7 1
    Aspartic acid n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
    Beta-sitosterol n/a n/a n/a n/a 6.8 n/a n/a n/a 7 1
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium n/a 0.1 338.7 1.7 40.8 n/a 1.0 n/a 382 32
    Calories n/a 0.0 2.3 658.3 1,219.7 n/a 3.1 n/a 1,884 157
    Calories (kj) n/a 0.0 9.8 2,752.4 5,101.7 n/a 13.4 n/a 7,877 656
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates n/a 0.0 1.1 170.1 0.1 n/a 0.1 n/a 171 14
    Cholesterol n/a 0.0 0.0 0.0 365.7 n/a 0.0 n/a 366 30
    Copper n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Cystine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Folate n/a 0.0 0.0 0.0 5.1 n/a 0.0 n/a 5 0
    Folate, DFE n/a 0.0 0.0 0.0 5.1 n/a 0.0 n/a 5 0
    Folate, food n/a 0.0 0.0 0.0 5.1 n/a 0.0 n/a 5 0
    Folic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glutamic acid n/a 0.0 n/a n/a 0.3 n/a 0.0 n/a 0 0
    Glycine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Histidine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Iron n/a 0.0 0.5 0.1 0.0 n/a 0.0 n/a 1 0
    Isoleucine n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
    Lysine n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
    Magnesium n/a 0.0 1.8 0.0 3.4 n/a 0.7 n/a 6 0
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Methionine n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 35.8 n/a 0.0 n/a 36 3
    Niacin n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0 0
    Pantothenic acid n/a 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0 0
    Phenylalanine n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
    Phosphorus n/a 0.0 456.2 0.0 40.8 n/a 1.2 n/a 498 42
    Phytosterols n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat n/a 0.0 0.0 0.0 5.2 n/a 0.0 n/a 5 0
    Potassium n/a 0.0 0.2 3.4 40.8 n/a 10.9 n/a 55 5
    Proline n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
    Protein n/a 0.0 0.0 0.0 1.4 n/a 0.0 n/a 1 0
    Retinol n/a 0.0 0.0 0.0 1,141.5 n/a 0.0 n/a 1,141 95
    Riboflavin n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0 0
    Saturated Fat n/a 0.0 0.0 0.0 87.4 n/a 0.0 n/a 87 7
    Selenium n/a 0.0 0.0 1.0 1.7 n/a 0.0 n/a 3 0
    Serine n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
    Sodium n/a 155.0 363.1 1.7 1,214.6 n/a 0.7 n/a 1,735 145
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 169.8 n/a n/a 0.0 n/a 170 14
    Sugar n/a 0.0 0.0 169.8 0.1 n/a 0.1 n/a 170 14
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Threonine n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 3.9 n/a 0.0 n/a 4 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat n/a 0.0 0.0 0.0 138.0 n/a 0.0 n/a 138 11
    Trans-monoenoic Fat n/a n/a n/a n/a 5.1 n/a n/a n/a 5 0
    TransFatty acids n/a n/a n/a n/a 5.6 n/a 0.0 n/a 6 0
    Tryptophan n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tyrosine n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
    Valine n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
    Vitamin A, IU n/a 0.0 0.0 0.0 4,251.1 n/a 0.0 n/a 4,251 354
    Vitamin A, RAE n/a 0.0 0.0 0.0 1,163.6 n/a 0.0 n/a 1,164 97
    Vitamin B-12 n/a 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0 0
    Vitamin B-6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Vitamin D n/a 0.0 0.0 0.0 102.1 n/a 0.0 n/a 102 9
    Water n/a 0.0 0.2 0.0 27.0 n/a 14.0 n/a 41 3
    Zinc n/a 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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