Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (1,362g) broiler-fryer chickens |
2 ounces (0g) Italian salad dressing mix |
2 teaspoons (12g) salt |
2 tablespoons (28g) margarine |
3 tablespoons (23g) flour |
1/4 cup (61g) lemon juice |
2 cups (436g) oil |
1 1/2 cups (195g) pancake mix |
1/2 teaspoon (0g) sage |
1 teaspoon (2g) paprika |
1/4 teaspoon (1g) pepper |
1 cup (244g) milk |
Total | 1 serving | |
| Alanine (g) | 14.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.3 | 16 | 4 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 15.9 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.3 | 17 | 4 |
| Ash (g) | 10.8 | n/a | 12.0 | 0.6 | 0.1 | 0.1 | 0.0 | 9.6 | 0.0 | 0.2 | 0.0 | 1.8 | 35 | 9 |
| Aspartic acid (g) | 22.6 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1.2 | n/a | 0.1 | 0.0 | 0.6 | 25 | 6 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 149.8 | n/a | 2.9 | 8.5 | 3.5 | 3.7 | 0.0 | 470.0 | 5.8 | 5.3 | 2.5 | 290.4 | 942 | 236 |
| Calories | 2,928.3 | n/a | 0.0 | 202.8 | 85.3 | 13.4 | 3,854.2 | 733.2 | 1.1 | 6.5 | 1.4 | 156.2 | 7,982 | 1,996 |
| Calories (kj) | 12,258.0 | n/a | 0.0 | 848.0 | 357.0 | 55.5 | 16,127.6 | 3,067.4 | 4.6 | 27.2 | 6.0 | 653.9 | 33,405 | 8,351 |
| Carbohydrates (g) | 0.0 | n/a | 0.0 | 0.3 | 17.9 | 4.2 | 0.0 | 139.0 | 0.2 | 1.2 | 0.4 | 11.3 | 175 | 44 |
| Cholesterol (mg) | 1,021.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 34.2 | 1,097 | 274 |
| Copper (mg) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 3.4 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 5.3 | 0.1 | 0.8 | 0.1 | 0.0 | 7 | 2 |
| Folate (mcg) | 81.7 | n/a | 0.0 | 0.3 | 42.9 | 12.2 | 0.0 | 197.0 | 1.0 | 1.1 | 0.1 | 12.2 | 348 | 87 |
| Folate, DFE (mcg) | 81.7 | n/a | 0.0 | 0.3 | 68.2 | 12.2 | 0.0 | 300.3 | 1.0 | 1.1 | 0.1 | 12.2 | 477 | 119 |
| Folate, food (mcg) | 81.7 | n/a | 0.0 | 0.3 | 6.8 | 12.2 | 0.0 | 48.8 | 1.0 | 1.1 | 0.1 | 12.2 | 164 | 41 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | 148.2 | 0.0 | 0.0 | 0.0 | 0.0 | 184 | 46 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 37.0 | n/a | 0.0 | 0.1 | 0.8 | n/a | 0.0 | 5.0 | n/a | 0.1 | 0.0 | 1.7 | 45 | 11 |
| Glycine (g) | 16.7 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.2 | 18 | 4 |
| Histidine (g) | 7.4 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 8 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 12.3 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 5.9 | 0.1 | 0.5 | 0.1 | 0.1 | 20 | 5 |
| Isoleucine (g) | 12.6 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.5 | 14 | 3 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 18.4 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 1.7 | n/a | 0.0 | 0.0 | 0.8 | 21 | 5 |
| Lysine (g) | 20.6 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.6 | 22 | 6 |
| Magnesium (mg) | 272.4 | n/a | 0.1 | 0.8 | 5.2 | 3.7 | 0.0 | 72.2 | 1.5 | 4.1 | 1.0 | 31.7 | 393 | 98 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Methionine (g) | 6.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.2 | 7 | 2 |
| Monounsaturated Fat (g) | 85.0 | n/a | 0.0 | 11.1 | 0.0 | 0.0 | 120.2 | 3.3 | 0.0 | 0.0 | 0.0 | 2.6 | 222 | 56 |
| Niacin (mg) | 92.6 | n/a | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 7.2 | 0.0 | 0.2 | 0.0 | 0.2 | 102 | 25 |
| Pantothenic acid (mg) | 12.4 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.4 | n/a | 0.1 | 0.0 | 0.8 | 15 | 4 |
| Phenylalanine (g) | 9.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.4 | 11 | 3 |
| Phosphorus (mg) | 2,002.1 | n/a | 0.0 | 6.5 | 25.3 | 4.9 | 0.0 | 1,265.6 | 0.3 | 7.2 | 0.9 | 226.9 | 3,540 | 885 |
| Phytosterols | n/a | n/a | 0.0 | 41.2 | n/a | n/a | 4,220.5 | n/a | 0.9 | 4.0 | 0.5 | 0.0 | 4,267 | 1,067 |
| Polyunsaturated Fat (g) | 44.0 | n/a | 0.0 | 5.9 | 0.1 | 0.0 | 238.4 | 3.1 | 0.0 | 0.2 | 0.0 | 0.3 | 292 | 73 |
| Potassium (mg) | 2,574.2 | n/a | 1.0 | 11.8 | 25.1 | 62.8 | 0.0 | 665.0 | 3.7 | 52.4 | 7.6 | 368.4 | 3,772 | 943 |
| Proline (g) | 12.4 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 1.9 | n/a | 0.1 | 0.0 | 0.8 | 15 | 4 |
| Protein (g) | 253.3 | n/a | 0.0 | 0.3 | 2.4 | 0.2 | 0.0 | 19.7 | 0.0 | 0.3 | 0.1 | 8.0 | 284 | 71 |
| Retinol (mcg) | 558.4 | n/a | 0.0 | 216.6 | 0.0 | 0.0 | 0.0 | 39.0 | 0.0 | 0.0 | 0.0 | 75.6 | 890 | 222 |
| Riboflavin (mg) | 1.6 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 3 | 1 |
| Saturated Fat (g) | 58.7 | n/a | 0.0 | 4.7 | 0.0 | 0.0 | 56.5 | 1.9 | 0.0 | 0.0 | 0.0 | 5.6 | 127 | 32 |
| Selenium (mcg) | 196.1 | n/a | 0.0 | 0.0 | 7.9 | 0.1 | 0.0 | 50.5 | 0.0 | 0.1 | 0.0 | 4.9 | 260 | 65 |
| Serine (g) | 8.9 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.4 | 11 | 3 |
| Sodium (mg) | 953.4 | n/a | 4,651.0 | 265.9 | 0.5 | 0.6 | 0.0 | 2,369.3 | 0.0 | 1.6 | 0.1 | 119.6 | 8,362 | 2,090 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Sugar (g) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | 2 | 0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.8 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 1 |
| Threonine (g) | 10.4 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.4 | 12 | 3 |
| Tocopherol, alpha (mg) | 4.1 | n/a | 0.0 | 0.9 | 0.0 | 0.1 | 62.3 | n/a | 0.0 | 0.7 | 0.0 | n/a | 68 | 17 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 205.1 | n/a | 0.0 | 22.7 | 0.2 | 0.1 | 436.0 | 9.6 | 0.0 | 0.3 | 0.0 | 8.9 | 683 | 171 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Tryptophan (g) | 2.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 3 | 1 |
| Tyrosine (g) | 8.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.4 | 9 | 2 |
| Valine (g) | 12.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.5 | 14 | 3 |
| Vitamin A, IU (IU) | 1,906.8 | n/a | 0.0 | 1,008.7 | 0.0 | 3.7 | 0.0 | 132.6 | 20.7 | 1,132.8 | 3.1 | 336.7 | 4,545 | 1,136 |
| Vitamin A, RAE (mcg) | 558.4 | n/a | 0.0 | 231.0 | 0.0 | 0.0 | 0.0 | 39.0 | 1.0 | 56.6 | 0.2 | 80.5 | 967 | 242 |
| Vitamin B-12 (mcg) | 4.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.9 | 6 | 1 |
| Vitamin B-6 (mg) | 4.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Vitamin C (mg) | 21.8 | n/a | 0.0 | 0.1 | 0.0 | 23.6 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 3.7 | 50 | 13 |
| Vitamin D (IU) | 136.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 136 | 34 |
| Water (g) | 898.8 | n/a | 0.0 | 4.4 | 2.8 | 56.3 | 0.0 | 17.2 | 0.0 | 0.3 | 0.1 | 214.0 | 1,194 | 298 |
| Zinc (mg) | 17.8 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | 0.0 | 0.9 | 20 | 5 |
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