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    Nutritional Facts: Nuts About Fruit Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (43g)
    butter
    10 ounces (286g)
    marshmallows
    5 1/2 cups (0g)
    KELLOGG'SĀ® RICE KRISPIESĀ® cereal
    1 cup (152g)
    mixed dried fruit
    1/2 cup (55g)
    pecans
    6 (30g)
    maraschino cherries
    1/2 cup (60g)
    powdered sugar
    1 tablespoon (15g)
    orange juice
    Total 1 serving
    Alanine (g) 0.0 0.5 n/a n/a 0.2 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.4 n/a n/a 0.6 n/a n/a 0.0 1 0
    Ash (g) 0.9 0.9 n/a 2.8 0.8 0.1 0.0 0.1 6 0
    Aspartic acid (g) 0.0 0.3 n/a n/a 0.5 n/a n/a 0.0 1 0
    Beta-sitosterol (mg) 1.7 n/a n/a n/a 48.5 n/a n/a n/a 50 4
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 10.2 8.6 n/a 57.9 38.2 16.2 0.6 1.6 133 11
    Calories 305.4 908.6 n/a 370.2 376.6 49.5 233.4 6.7 2,250 188
    Calories (kj) 1,277.6 3,802.9 n/a 1,549.5 1,574.5 207.0 976.2 28.0 9,416 785
    Campesterol (mg) 0.0 n/a n/a n/a 2.7 n/a n/a n/a 3 0
    Carbohydrates (g) 0.0 232.3 n/a 97.6 7.6 12.6 59.9 1.5 411 34
    Cholesterol (mg) 91.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 92 8
    Copper (mg) 0.0 0.3 n/a 0.6 0.7 0.0 0.0 0.0 2 0
    Cystine (g) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
    Dietary Fiber (g) 0.0 0.3 n/a 11.9 5.2 1.0 0.0 0.0 18 2
    Folate (mcg) 1.3 2.9 n/a 6.1 12.0 0.0 0.0 4.5 27 2
    Folate, DFE (mcg) 1.3 2.9 n/a 6.1 12.0 0.0 0.0 4.5 27 2
    Folate, food (mcg) 1.3 2.9 n/a 6.1 12.0 0.0 0.0 4.5 27 2
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glutamic acid (g) 0.1 0.6 n/a n/a 1.0 n/a n/a 0.0 2 0
    Glycine (g) 0.0 1.2 n/a n/a 0.2 n/a n/a 0.0 1 0
    Histidine (g) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
    Iron (mg) 0.0 0.7 n/a 4.1 1.4 0.1 0.0 0.0 6 1
    Isoleucine (g) 0.0 0.1 n/a n/a 0.2 n/a n/a 0.0 0 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.2 n/a n/a 0.3 n/a n/a 0.0 1 0
    Lysine (g) 0.0 0.2 n/a n/a 0.2 n/a n/a 0.0 0 0
    Magnesium (mg) 0.9 5.7 n/a 59.4 65.9 1.2 0.0 1.6 135 11
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 0.3 2.5 0.0 0.0 0.0 3 0
    Methionine (g) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 9.0 0.2 n/a 0.4 22.2 0.0 0.0 0.0 32 3
    Niacin (mg) 0.0 0.2 n/a 2.9 0.6 0.0 0.0 0.1 4 0
    Pantothenic acid (mg) 0.0 0.0 n/a 0.7 0.5 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.0 0.1 n/a n/a 0.2 n/a n/a 0.0 0 0
    Phosphorus (mg) 10.2 22.9 n/a 117.3 151.0 0.9 0.0 2.5 305 25
    Phytosterols n/a n/a n/a n/a 55.6 n/a n/a n/a 56 5
    Polyunsaturated Fat (g) 1.3 0.1 n/a 0.2 11.8 0.0 0.0 0.0 13 1
    Potassium (mg) 10.2 14.3 n/a 1,212.8 223.5 6.3 1.2 29.8 1,498 125
    Proline (g) 0.0 0.8 n/a n/a 0.2 n/a n/a 0.0 1 0
    Protein (g) 0.4 5.1 n/a 3.7 5.0 0.1 0.0 0.1 14 1
    Retinol (mcg) 285.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 286 24
    Riboflavin (mg) 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 0 0
    Saturated Fat (g) 21.9 0.2 n/a 0.1 3.4 0.0 0.0 0.0 25 2
    Selenium (mcg) 0.4 4.9 n/a n/a 2.1 0.1 0.4 0.0 8 1
    Serine (g) 0.0 0.2 n/a n/a 0.3 n/a n/a 0.0 0 0
    Sodium (mg) 304.2 228.6 n/a 27.4 0.0 1.2 1.2 0.1 563 47
    Starch n/a n/a n/a n/a 0.3 n/a 0.8 n/a 1 0
    Stigmasterol (mg) 0.0 n/a n/a n/a 1.6 n/a n/a n/a 2 0
    Sucrose n/a n/a n/a n/a 2.1 n/a n/a n/a 2 0
    Sugar (g) 0.0 164.5 n/a n/a 2.2 11.6 58.7 1.2 238 20
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.1 0.4 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 0.1 n/a n/a 0.2 n/a n/a 0.0 0 0
    Tocopherol, alpha (mg) 1.0 0.0 n/a n/a 0.8 0.0 0.0 0.0 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 13.3 n/a n/a n/a 13 1
    Total Fat (g) 34.6 0.6 n/a 0.7 39.2 0.1 0.0 0.0 75 6
    Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
    Tyrosine (g) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
    Valine (g) 0.0 0.1 n/a n/a 0.2 n/a n/a 0.0 0 0
    Vitamin A, IU (IU) 1,064.6 0.0 n/a 3,720.6 30.5 13.5 0.0 29.8 4,859 405
    Vitamin A, RAE (mcg) 291.4 0.0 n/a 185.9 1.6 0.6 0.0 1.5 481 40
    Vitamin B-12 (mcg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 n/a 5.8 0.6 0.0 0.0 7.4 14 1
    Vitamin D (IU) 25.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 26 2
    Water (g) 6.8 46.9 n/a 47.5 1.9 17.2 0.1 13.1 134 11
    Zinc (mg) 0.0 0.1 n/a 0.8 2.5 0.1 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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