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Nutritional Facts: Nuts About Fruit Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
10 ounces (286g)
marshmallows
5 1/2 cups (0g)
KELLOGG'SĀ® RICE KRISPIESĀ® cereal
1 cup (152g)
mixed dried fruit
1/2 cup (55g)
pecans
6 (30g)
maraschino cherries
1/2 cup (60g)
powdered sugar
1 tablespoon (15g)
orange juice
Total 1 serving
Alanine (g) 0.0 0.5 n/a n/a 0.2 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.4 n/a n/a 0.6 n/a n/a 0.0 1 0
Ash (g) 0.9 0.9 n/a 2.8 0.8 0.1 0.0 0.1 6 0
Aspartic acid (g) 0.0 0.3 n/a n/a 0.5 n/a n/a 0.0 1 0
Beta-sitosterol (mg) 1.7 n/a n/a n/a 48.5 n/a n/a n/a 50 4
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.2 8.6 n/a 57.9 38.2 16.2 0.6 1.6 133 11
Calories 305.4 908.6 n/a 370.2 376.6 49.5 233.4 6.7 2,250 188
Calories (kj) 1,277.6 3,802.9 n/a 1,549.5 1,574.5 207.0 976.2 28.0 9,416 785
Campesterol (mg) 0.0 n/a n/a n/a 2.7 n/a n/a n/a 3 0
Carbohydrates (g) 0.0 232.3 n/a 97.6 7.6 12.6 59.9 1.5 411 34
Cholesterol (mg) 91.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 92 8
Copper (mg) 0.0 0.3 n/a 0.6 0.7 0.0 0.0 0.0 2 0
Cystine (g) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.3 n/a 11.9 5.2 1.0 0.0 0.0 18 2
Folate (mcg) 1.3 2.9 n/a 6.1 12.0 0.0 0.0 4.5 27 2
Folate, DFE (mcg) 1.3 2.9 n/a 6.1 12.0 0.0 0.0 4.5 27 2
Folate, food (mcg) 1.3 2.9 n/a 6.1 12.0 0.0 0.0 4.5 27 2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 0.1 0.6 n/a n/a 1.0 n/a n/a 0.0 2 0
Glycine (g) 0.0 1.2 n/a n/a 0.2 n/a n/a 0.0 1 0
Histidine (g) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Iron (mg) 0.0 0.7 n/a 4.1 1.4 0.1 0.0 0.0 6 1
Isoleucine (g) 0.0 0.1 n/a n/a 0.2 n/a n/a 0.0 0 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.2 n/a n/a 0.3 n/a n/a 0.0 1 0
Lysine (g) 0.0 0.2 n/a n/a 0.2 n/a n/a 0.0 0 0
Magnesium (mg) 0.9 5.7 n/a 59.4 65.9 1.2 0.0 1.6 135 11
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.3 2.5 0.0 0.0 0.0 3 0
Methionine (g) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 9.0 0.2 n/a 0.4 22.2 0.0 0.0 0.0 32 3
Niacin (mg) 0.0 0.2 n/a 2.9 0.6 0.0 0.0 0.1 4 0
Pantothenic acid (mg) 0.0 0.0 n/a 0.7 0.5 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.1 n/a n/a 0.2 n/a n/a 0.0 0 0
Phosphorus (mg) 10.2 22.9 n/a 117.3 151.0 0.9 0.0 2.5 305 25
Phytosterols n/a n/a n/a n/a 55.6 n/a n/a n/a 56 5
Polyunsaturated Fat (g) 1.3 0.1 n/a 0.2 11.8 0.0 0.0 0.0 13 1
Potassium (mg) 10.2 14.3 n/a 1,212.8 223.5 6.3 1.2 29.8 1,498 125
Proline (g) 0.0 0.8 n/a n/a 0.2 n/a n/a 0.0 1 0
Protein (g) 0.4 5.1 n/a 3.7 5.0 0.1 0.0 0.1 14 1
Retinol (mcg) 285.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 286 24
Riboflavin (mg) 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 21.9 0.2 n/a 0.1 3.4 0.0 0.0 0.0 25 2
Selenium (mcg) 0.4 4.9 n/a n/a 2.1 0.1 0.4 0.0 8 1
Serine (g) 0.0 0.2 n/a n/a 0.3 n/a n/a 0.0 0 0
Sodium (mg) 304.2 228.6 n/a 27.4 0.0 1.2 1.2 0.1 563 47
Starch n/a n/a n/a n/a 0.3 n/a 0.8 n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a 1.6 n/a n/a n/a 2 0
Sucrose n/a n/a n/a n/a 2.1 n/a n/a n/a 2 0
Sugar (g) 0.0 164.5 n/a n/a 2.2 11.6 58.7 1.2 238 20
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.1 0.4 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.1 n/a n/a 0.2 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 1.0 0.0 n/a n/a 0.8 0.0 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.3 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 13.3 n/a n/a n/a 13 1
Total Fat (g) 34.6 0.6 n/a 0.7 39.2 0.1 0.0 0.0 75 6
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Valine (g) 0.0 0.1 n/a n/a 0.2 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 1,064.6 0.0 n/a 3,720.6 30.5 13.5 0.0 29.8 4,859 405
Vitamin A, RAE (mcg) 291.4 0.0 n/a 185.9 1.6 0.6 0.0 1.5 481 40
Vitamin B-12 (mcg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 5.8 0.6 0.0 0.0 7.4 14 1
Vitamin D (IU) 25.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 26 2
Water (g) 6.8 46.9 n/a 47.5 1.9 17.2 0.1 13.1 134 11
Zinc (mg) 0.0 0.1 n/a 0.8 2.5 0.1 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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