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Nutritional Facts: Cream Cheese Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 ounces (57g)
corned beef
1 small (5g)
green onions
1 teaspoon (0g)
Accent seasoning
1 tablespoon (17g)
Worcestershire sauce
8 ounces (227g)
cream cheese
1/2 cup (55g)
pecans
Total 1 serving
Alanine (g) 0.6 0.0 n/a n/a 0.4 0.2 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.0 n/a n/a 0.5 0.6 2 0
Ash (g) 1.5 0.0 n/a 0.3 3.0 0.8 6 1
Aspartic acid (g) 0.9 0.0 n/a n/a 1.2 0.5 3 0
Beta-sitosterol n/a n/a n/a n/a n/a 48.5 49 6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 4.5 3.6 n/a 18.2 222.7 38.2 287 36
Calories 142.2 1.6 n/a 13.3 777.0 376.6 1,311 164
Calories (kj) 595.0 6.8 n/a 55.4 3,251.2 1,574.5 5,483 685
Campesterol n/a n/a n/a n/a n/a 2.7 3 0
Carbohydrates (g) 0.3 0.4 n/a 3.3 9.2 7.6 21 3
Cholesterol (mg) 55.5 0.0 n/a 0.0 249.9 0.0 305 38
Copper (mg) 0.1 0.0 n/a 0.0 0.0 0.7 1 0
Cystine (g) 0.1 n/a n/a n/a 0.1 0.1 0 0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.0 5.2 5 1
Folate (mcg) 3.4 3.2 n/a 1.4 25.0 12.0 45 6
Folate, DFE (mcg) 3.4 3.2 n/a 1.4 25.0 12.0 45 6
Folate, food (mcg) 3.4 3.2 n/a 1.4 25.0 12.0 45 6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 1.5 0.0 n/a n/a 3.0 1.0 6 1
Glycine (g) 0.6 0.0 n/a n/a 0.3 0.2 1 0
Histidine (g) 0.3 0.0 n/a n/a 0.4 0.1 1 0
Hydroxyproline (g) 0.1 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.1 0.1 n/a 0.9 0.9 1.4 4 1
Isoleucine (g) 0.5 0.0 n/a n/a 0.7 0.2 1 0
Lactose n/a n/a n/a n/a 7.3 0.0 7 1
Leucine (g) 0.8 0.0 n/a n/a 1.5 0.3 3 0
Lysine (g) 0.9 0.0 n/a n/a 1.3 0.2 2 0
Magnesium (mg) 6.8 1.0 n/a 2.2 20.4 65.9 96 12
Maltose n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 n/a n/a 0.0 2.5 2 0
Methionine (g) 0.3 0.0 n/a n/a 0.4 0.1 1 0
Monounsaturated Fat (g) 5.2 0.0 n/a 0.0 19.6 22.2 47 6
Niacin (mg) 1.7 0.0 n/a 0.1 0.3 0.6 3 0
Pantothenic acid (mg) 0.2 0.0 n/a n/a 1.3 0.5 2 0
Phenylalanine (g) 0.4 0.0 n/a n/a 0.7 0.2 1 0
Phosphorus (mg) 70.8 1.9 n/a 10.2 240.8 151.0 475 59
Phytosterols (mg) 0.0 n/a n/a n/a n/a 55.6 56 7
Polyunsaturated Fat (g) 0.4 0.0 n/a 0.0 3.3 11.8 15 2
Potassium (mg) 82.2 13.8 n/a 136.0 313.5 223.5 769 96
Proline (g) 0.5 0.0 n/a n/a 1.5 0.2 2 0
Protein (g) 10.3 0.1 n/a 0.0 13.5 5.0 29 4
Retinol (mcg) 0.0 0.0 n/a 0.2 815.6 0.0 816 102
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.3 0.1 0 0
Saturated Fat (g) 3.6 0.0 n/a 0.0 43.8 3.4 51 6
Selenium (mcg) 18.6 0.0 n/a 0.1 5.5 2.1 26 3
Serine (g) 0.4 0.0 n/a n/a 0.8 0.3 2 0
Sodium (mg) 642.6 0.8 n/a 166.6 729.3 0.0 1,539 192
Starch n/a n/a n/a n/a 0.8 0.3 1 0
Stigmasterol n/a n/a n/a n/a n/a 1.6 2 0
Sucrose n/a n/a n/a n/a 0.0 2.1 2 0
Sugar (g) 0.0 0.1 n/a 1.7 7.3 2.2 11 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.4 0 0
Threonine (g) 0.4 0.0 n/a n/a 0.5 0.2 1 0
Tocopherol, alpha (mg) 0.1 0.0 n/a 0.0 0.7 0.8 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.2 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.3 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 13.3 13 2
Total Fat (g) 10.8 0.0 n/a 0.0 77.8 39.2 128 16
Tryptophan (g) 0.1 0.0 n/a n/a 0.2 0.1 0 0
Tyrosine (g) 0.3 0.0 n/a n/a 0.7 0.1 1 0
Valine (g) 0.5 0.0 n/a n/a 0.9 0.2 2 0
Vitamin A, IU (IU) 0.0 49.9 n/a 13.4 3,051.3 30.5 3,145 393
Vitamin A, RAE (mcg) 0.0 2.5 n/a 0.9 831.6 1.6 837 105
Vitamin B-12 (mcg) 0.9 0.0 n/a 0.0 0.6 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.9 n/a 2.2 0.0 0.6 4 0
Vitamin D (IU) 2.3 0.0 n/a 0.0 56.8 0.0 59 7
Water (g) 33.9 4.5 n/a 13.4 123.7 1.9 177 22
Zinc (mg) 2.6 0.0 n/a 0.0 1.2 2.5 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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