Nutritional Facts: Best Selling Crumb Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
yellow cake mix
1 1/4 cups (288g)
sour cream
1/3 cup (73g)
vegetable oil
3 (150g)
eggs
1 teaspoon (3g)
ground cinnamon
1/2 teaspoon (1g)
ground nutmeg
3 3/4 cups (469g)
all-purpose flour
3/4 cup (165g)
light brown sugar
2 teaspoons (5g)
cinnamon
1/2 teaspoon (1g)
nutmeg
1 1/2 cups (341g)
unsalted butter
10 tablespoons (80g)
confectioners' sugar
2 tablespoons (24g)
sour cream
Total 1 serving
Alanine (g) 0.7 0.3 0.0 1.1 0.0 n/a 1.6 n/a 0.0 n/a 0.1 n/a 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.3 0.0 1.2 0.0 n/a 2.0 n/a 0.0 n/a 0.1 n/a 0.0 4 0
Ash (g) 11.9 2.4 0.0 1.6 0.1 0.0 2.2 0.7 0.2 0.0 0.1 0.0 0.2 20 1
Aspartic acid (g) 1.1 0.6 0.0 2.0 0.0 n/a 2.0 n/a 0.0 n/a 0.2 n/a 0.1 6 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.6 n/a n/a 14 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 699.7 316.3 0.0 84.0 26.2 2.0 70.3 137.0 52.4 2.2 81.7 0.8 26.4 1,499 60
Calories 2,239.1 554.9 641.7 214.5 6.5 5.8 1,706.3 627.0 12.9 6.2 2,441.4 311.2 46.3 8,814 353
Calories (kj) 9,365.7 2,325.9 2,685.3 898.5 27.0 24.2 7,139.1 2,623.5 54.1 25.7 10,211.6 1,301.6 194.2 36,876 1,475
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 404.8 8.3 0.0 1.1 2.1 0.5 357.7 161.8 4.2 0.6 0.2 79.8 0.7 1,022 41
Cholesterol (mg) 10.4 149.5 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 732.1 0.0 12.5 1,462 58
Copper (mg) 0.4 0.1 0.0 0.1 0.0 0.0 0.7 0.1 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.4 0.1 0.0 0.4 0.0 n/a 1.0 n/a 0.0 n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 5.7 0.0 0.0 0.0 1.4 0.2 12.7 0.0 2.8 0.2 0.0 0.0 0.0 23 1
Folate (mcg) 539.0 20.1 0.0 70.5 0.2 0.8 121.9 1.7 0.3 0.9 10.2 0.0 1.7 767 31
Folate, DFE (mcg) 886.3 20.1 0.0 70.5 0.2 0.8 121.9 1.7 0.3 0.9 10.2 0.0 1.7 1,115 45
Folate, food (mcg) 46.6 20.1 0.0 70.5 0.2 0.8 121.9 1.7 0.3 0.9 10.2 0.0 1.7 275 11
Folic acid (mcg) 492.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 492 20
Fructose n/a 0.0 n/a 0.0 0.0 n/a n/a 1.8 0.1 n/a n/a 0.0 0.0 2 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.6 0.0 n/a n/a 2.2 0.1 n/a n/a 0.0 0.0 3 0
Glutamic acid (g) 6.7 1.6 0.0 2.5 0.0 n/a 16.3 n/a 0.0 n/a 0.6 n/a 0.1 28 1
Glycine (g) 0.7 0.2 0.0 0.6 0.0 n/a 1.7 n/a 0.0 n/a 0.1 n/a 0.0 3 0
Histidine (g) 0.5 0.2 0.0 0.5 0.0 n/a 1.1 n/a 0.0 n/a 0.1 n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 7.8 0.5 0.0 2.6 0.2 0.0 5.5 1.2 0.4 0.0 0.1 0.0 0.0 18 1
Isoleucine (g) 1.0 0.4 0.0 1.0 0.0 n/a 1.7 n/a 0.0 n/a 0.2 n/a 0.0 4 0
Lactose n/a 10.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.8 11 0
Leucine (g) 1.7 0.8 0.0 1.6 0.0 n/a 3.3 n/a 0.0 n/a 0.3 n/a 0.1 8 0
Lysine (g) 1.0 0.7 0.0 1.4 0.0 n/a 1.1 n/a 0.0 n/a 0.2 n/a 0.1 4 0
Magnesium (mg) 51.8 28.8 0.0 18.0 1.6 2.0 103.1 14.9 3.1 2.1 6.8 0.0 2.4 235 9
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.0 0.0 n/a 0.0 0.5 0.0 3.2 0.1 0.9 0.0 0.0 0.0 0.0 6 0
Methionine (g) 0.4 0.2 0.0 0.6 0.0 n/a 0.9 n/a 0.0 n/a 0.1 n/a 0.0 2 0
Monounsaturated Fat (g) 25.2 14.6 20.0 5.5 0.0 0.0 0.4 0.0 0.0 0.0 71.6 0.0 1.2 139 6
Niacin (mg) 9.2 0.3 0.0 0.1 0.0 0.0 5.9 0.2 0.1 0.0 0.1 0.0 0.0 16 1
Pantothenic acid (mg) 1.9 1.0 0.0 2.3 0.0 n/a 2.1 0.2 0.0 n/a 0.4 0.0 0.1 8 0
Phenylalanine (g) 1.1 0.4 0.0 1.0 0.0 n/a 2.4 n/a 0.0 n/a 0.1 n/a 0.0 5 0
Phosphorus (mg) 1,606.7 330.6 0.0 297.0 1.7 2.3 506.3 6.6 3.3 2.5 81.7 0.0 27.6 2,866 115
Phytosterols n/a n/a 702.7 n/a 0.7 0.7 n/a n/a 1.4 0.7 n/a n/a n/a 706 28
Polyunsaturated Fat (g) 22.7 2.4 39.7 2.9 0.0 0.0 1.9 0.0 0.0 0.0 10.4 0.0 0.2 80 3
Potassium (mg) 425.0 405.4 0.0 207.0 11.3 3.9 501.6 219.5 22.5 4.1 81.7 1.6 33.8 1,917 77
Proline (g) 2.4 0.8 0.0 0.8 0.0 n/a 5.6 n/a 0.0 n/a 0.3 n/a 0.1 10 0
Protein (g) 22.8 6.0 0.0 18.8 0.1 0.1 48.4 0.2 0.2 0.1 2.9 0.0 0.5 100 4
Retinol (mcg) 0.0 500.3 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 2,284.8 0.0 41.8 3,067 123
Riboflavin (mg) 1.0 0.5 0.0 0.7 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 3 0
Saturated Fat (g) 9.0 33.1 9.4 4.7 0.0 0.3 0.7 0.0 0.0 0.3 174.9 0.0 2.8 235 9
Selenium (mcg) 15.5 7.5 0.0 46.1 0.1 0.0 158.9 2.0 0.2 0.0 3.4 0.5 0.6 235 9
Serine (g) 1.2 0.5 0.0 1.5 0.0 n/a 2.4 n/a 0.0 n/a 0.2 n/a 0.0 6 0
Sodium (mg) 3,405.2 230.0 0.0 213.0 0.3 0.2 9.4 46.2 0.5 0.2 37.5 1.6 19.2 3,963 159
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 0.0 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 0.0 n/a n/a 156.0 0.0 n/a n/a n/a 0.0 156 6
Sugar (g) 224.6 10.1 0.0 0.6 0.1 0.3 1.3 160.1 0.1 0.3 0.2 78.2 0.8 477 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.1 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 0.3 0.0 0.8 0.0 n/a 1.3 n/a 0.0 n/a 0.1 n/a 0.0 3 0
Tocopherol, alpha (mg) 4.8 1.3 10.4 1.6 0.1 0.0 0.3 0.0 0.1 0.0 7.9 0.0 0.1 26 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a 0.8 0.3 0.0 n/a n/a 0.5 0.0 0.0 n/a 0.0 2 0
Total Fat (g) 60.1 56.7 72.6 14.3 0.0 0.4 4.6 0.0 0.1 0.4 276.2 0.0 4.7 490 20
Trans-monoenoic Fat n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.2 0.1 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.1 0.0 0.3 0.0 n/a 0.6 n/a 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.7 0.4 0.0 0.7 0.0 n/a 1.5 n/a 0.0 n/a 0.1 n/a 0.0 4 0
Valine (g) 1.1 0.5 0.0 1.3 0.0 n/a 1.9 n/a 0.0 n/a 0.2 n/a 0.0 5 0
Vitamin A, IU (IU) 5.2 1,791.1 0.0 810.0 7.7 1.1 0.0 0.0 15.4 1.2 8,509.1 0.0 149.5 11,290 452
Vitamin A, RAE (mcg) 0.0 506.0 0.0 240.0 0.4 0.1 0.0 0.0 0.8 0.1 2,329.0 0.0 42.2 3,119 125
Vitamin B-12 (mcg) 0.5 0.8 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.1 3 0
Vitamin B-6 (mg) 0.4 0.2 0.0 0.3 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.0 2.6 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 4 0
Vitamin D (IU) 0.0 40.3 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 204.3 0.0 3.4 371 15
Water (g) 19.2 214.1 0.0 114.2 0.3 0.1 55.9 2.2 0.6 0.1 61.1 0.2 17.9 486 19
Zinc (mg) 1.4 1.1 0.0 1.9 0.0 0.0 3.3 0.0 0.1 0.0 0.3 0.0 0.1 8 0

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