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    Nutritional Facts: Applesauce With Cranberry Loaf Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 tablespoons (114g)
    unsalted butter
    1 cup (200g)
    sugar
    1 large (50g)
    eggs
    1/2 teaspoon (2g)
    baking soda
    1 cup (244g)
    unsweetened applesauce
    2 cups (250g)
    all-purpose flour
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1 teaspoon (3g)
    cinnamon
    1/4 teaspoon (1g)
    ground cloves
    1/4 teaspoon (1g)
    nutmeg
    1/2 cup (60g)
    craisins
    1/2 cup (59g)
    walnuts
    6 tablespoons (88g)
    fresh lemon juice
    2 cups (240g)
    confectioners' sugar
    Total 1 serving
    Alanine (g) 0.0 n/a 0.4 n/a 0.0 0.8 n/a 0.0 0.0 n/a n/a n/a 0.4 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.4 n/a 0.0 1.0 n/a 0.0 0.0 n/a n/a n/a 1.3 n/a n/a 3 0
    Ash (g) 0.0 0.0 0.5 0.8 0.6 1.2 3.3 3.0 0.1 0.0 0.0 0.1 1.0 0.2 0.0 11 1
    Aspartic acid (g) 0.1 n/a 0.7 n/a 0.1 1.1 n/a 0.0 0.0 n/a n/a n/a 1.1 n/a n/a 3 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.4 n/a n/a 42 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.3 2.0 28.0 0.0 9.8 37.5 338.7 0.7 26.2 3.6 1.1 6.0 57.3 5.3 2.4 546 68
    Calories 814.5 774.0 71.5 0.0 102.5 910.0 2.3 0.0 6.5 1.8 3.1 184.8 382.6 19.5 933.6 4,207 526
    Calories (kj) 3,406.9 3,236.0 299.5 0.0 429.4 3,807.5 9.8 0.0 27.0 7.5 12.9 773.4 1,601.7 80.5 3,904.8 17,597 2,200
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 n/a n/a 4 1
    Carbohydrates (g) 0.1 200.0 0.4 0.0 27.5 190.8 1.1 0.0 2.1 0.3 0.3 49.4 8.0 6.1 239.4 725 91
    Cholesterol (mg) 244.2 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 430 54
    Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 2 0
    Cystine (g) 0.0 n/a 0.1 n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.7 6.8 0.0 0.0 1.4 0.2 0.1 3.4 3.9 0.3 0.0 19 2
    Folate (mcg) 3.4 0.0 23.5 0.0 7.3 65.0 0.0 0.0 0.2 0.5 0.4 0.0 57.3 17.7 0.0 175 22
    Folate, DFE (mcg) 3.4 0.0 23.5 0.0 7.3 65.0 0.0 0.0 0.2 0.5 0.4 0.0 57.3 17.7 0.0 175 22
    Folate, food (mcg) 3.4 0.0 23.5 0.0 7.3 65.0 0.0 0.0 0.2 0.5 0.4 0.0 57.3 17.7 0.0 175 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 n/a 14.3 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 1.0 0.0 15 2
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.2 n/a 5.6 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.9 0.0 7 1
    Glutamic acid (g) 0.2 n/a 0.8 n/a 0.0 8.7 n/a 0.0 0.0 n/a n/a n/a 1.6 n/a n/a 11 1
    Glycine (g) 0.0 n/a 0.2 n/a 0.0 0.9 n/a 0.0 0.0 n/a n/a n/a 0.5 n/a n/a 2 0
    Histidine (g) 0.0 n/a 0.2 n/a 0.0 0.6 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 0.9 0.0 0.6 2.9 0.5 0.0 0.2 0.0 0.0 0.3 1.7 0.1 0.1 8 1
    Isoleucine (g) 0.1 n/a 0.3 n/a 0.0 0.9 n/a 0.0 0.0 n/a n/a n/a 0.4 n/a n/a 2 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 0.1 n/a 0.5 n/a 0.0 1.8 n/a 0.0 0.0 n/a n/a n/a 0.7 n/a n/a 3 0
    Lysine (g) 0.1 n/a 0.5 n/a 0.0 0.6 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 1 0
    Magnesium (mg) 2.3 0.0 6.0 0.0 7.3 55.0 1.8 0.0 1.6 1.5 1.1 3.0 92.4 5.3 0.0 177 22
    Maltose n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.1 1.7 0.0 0.0 0.5 0.2 0.0 0.2 2.0 0.0 0.0 5 1
    Methionine (g) 0.0 n/a 0.2 n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 23.9 0.0 1.8 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 5.2 0.0 0.0 31 4
    Niacin (mg) 0.0 0.0 0.0 0.0 0.2 3.1 0.0 0.0 0.0 0.0 0.0 0.6 0.7 0.1 0.0 5 1
    Pantothenic acid (mg) 0.1 0.0 0.8 0.0 0.1 1.1 0.0 0.0 0.0 n/a n/a 0.1 0.3 0.1 0.0 3 0
    Phenylalanine (g) 0.0 n/a 0.3 n/a 0.0 1.3 n/a 0.0 0.0 n/a n/a n/a 0.4 n/a n/a 2 0
    Phosphorus (mg) 27.3 0.0 99.0 0.0 12.2 270.0 456.2 0.0 1.7 0.6 1.2 4.8 202.4 7.1 0.0 1,082 135
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0.7 1.4 0.4 n/a 42.1 n/a n/a 45 6
    Polyunsaturated Fat (g) 3.5 0.0 1.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.4 27.6 0.0 0.0 34 4
    Potassium (mg) 27.3 4.0 69.0 0.0 180.6 267.5 0.2 0.2 11.3 6.1 2.1 24.0 258.0 91.2 4.8 946 118
    Proline (g) 0.1 n/a 0.3 n/a 0.0 3.0 n/a 0.0 0.0 n/a n/a n/a 0.4 n/a n/a 4 0
    Protein (g) 1.0 0.0 6.3 0.0 0.4 25.8 0.0 0.0 0.1 0.0 0.0 0.0 8.9 0.3 0.0 43 5
    Retinol (mcg) 762.3 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 842 105
    Riboflavin (mg) 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 58.4 0.0 1.6 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.2 0.1 3.6 0.0 0.0 64 8
    Selenium (mcg) 1.1 1.2 15.4 0.0 0.7 84.8 0.0 0.0 0.1 0.0 0.0 0.3 2.9 0.1 1.4 108 14
    Serine (g) 0.1 n/a 0.5 n/a 0.0 1.3 n/a 0.0 0.0 n/a n/a n/a 0.5 n/a n/a 2 0
    Sodium (mg) 12.5 2.0 71.0 629.3 4.9 5.0 363.1 1,162.7 0.3 1.3 0.1 1.8 1.2 0.9 4.8 2,261 283
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 3.0 3 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 1 0
    Sucrose n/a 199.6 0.0 n/a 2.8 n/a n/a n/a 0.0 0.0 n/a n/a 1.4 0.4 n/a 204 26
    Sugar (g) 0.1 199.6 0.2 0.0 22.9 0.7 0.0 0.0 0.1 0.0 0.2 39.0 1.5 2.2 234.7 501 63
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Threonine (g) 0.0 n/a 0.3 n/a 0.0 0.7 n/a 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 1 0
    Tocopherol, alpha (mg) 2.6 0.0 0.5 0.0 0.4 0.2 0.0 0.0 0.1 0.0 0.0 0.6 0.4 0.1 0.0 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 1.1 n/a n/a 1 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 n/a 12.2 n/a n/a 13 2
    Total Fat (g) 92.1 0.0 4.8 0.0 0.2 2.5 0.0 0.0 0.0 0.1 0.2 0.8 38.1 0.2 0.0 139 17
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 n/a 0.1 n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
    Tyrosine (g) 0.0 n/a 0.2 n/a 0.0 0.8 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 1 0
    Valine (g) 0.1 n/a 0.4 n/a 0.0 1.0 n/a 0.0 0.0 n/a n/a n/a 0.4 n/a n/a 2 0
    Vitamin A, IU (IU) 2,838.9 0.0 270.0 0.0 70.8 0.0 0.0 0.0 7.7 2.9 0.6 0.0 11.7 5.3 0.0 3,208 401
    Vitamin A, RAE (mcg) 777.0 0.0 80.0 0.0 2.4 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.6 0.0 0.0 861 108
    Vitamin B-12 (mcg) 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 51.7 0.0 0.0 0.0 0.1 0.4 0.0 0.1 0.8 34.2 0.0 87 11
    Vitamin D (IU) 68.2 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109 14
    Water (g) 20.4 0.0 38.1 0.0 215.3 29.8 0.2 0.0 0.3 0.0 0.0 9.6 2.4 81.7 0.6 398 50
    Zinc (mg) 0.1 0.0 0.6 0.0 0.1 1.8 0.0 0.0 0.0 0.0 0.0 0.1 1.8 0.0 0.0 5 1

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