Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 tablespoons (114g) unsalted butter |
1 cup (200g) sugar |
1 large (50g) eggs |
1/2 teaspoon (2g) baking soda |
1 cup (244g) unsweetened applesauce |
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1 teaspoon (3g) cinnamon |
1/4 teaspoon (1g) ground cloves |
1/4 teaspoon (1g) nutmeg |
1/2 cup (60g) craisins |
1/2 cup (59g) walnuts |
6 tablespoons (88g) fresh lemon juice |
2 cups (240g) confectioners' sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.3 | n/a | n/a | 3 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.5 | 0.8 | 0.6 | 1.2 | 3.3 | 3.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 | 0.2 | 0.0 | 11 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 0.7 | n/a | 0.1 | 1.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.1 | n/a | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | n/a | 42 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.3 | 2.0 | 28.0 | 0.0 | 9.8 | 37.5 | 338.7 | 0.7 | 26.2 | 3.6 | 1.1 | 6.0 | 57.3 | 5.3 | 2.4 | 546 | 68 |
| Calories | 814.5 | 774.0 | 71.5 | 0.0 | 102.5 | 910.0 | 2.3 | 0.0 | 6.5 | 1.8 | 3.1 | 184.8 | 382.6 | 19.5 | 933.6 | 4,207 | 526 |
| Calories (kj) | 3,406.9 | 3,236.0 | 299.5 | 0.0 | 429.4 | 3,807.5 | 9.8 | 0.0 | 27.0 | 7.5 | 12.9 | 773.4 | 1,601.7 | 80.5 | 3,904.8 | 17,597 | 2,200 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 0.1 | 200.0 | 0.4 | 0.0 | 27.5 | 190.8 | 1.1 | 0.0 | 2.1 | 0.3 | 0.3 | 49.4 | 8.0 | 6.1 | 239.4 | 725 | 91 |
| Cholesterol (mg) | 244.2 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 430 | 54 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 6.8 | 0.0 | 0.0 | 1.4 | 0.2 | 0.1 | 3.4 | 3.9 | 0.3 | 0.0 | 19 | 2 |
| Folate (mcg) | 3.4 | 0.0 | 23.5 | 0.0 | 7.3 | 65.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.4 | 0.0 | 57.3 | 17.7 | 0.0 | 175 | 22 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 23.5 | 0.0 | 7.3 | 65.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.4 | 0.0 | 57.3 | 17.7 | 0.0 | 175 | 22 |
| Folate, food (mcg) | 3.4 | 0.0 | 23.5 | 0.0 | 7.3 | 65.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.4 | 0.0 | 57.3 | 17.7 | 0.0 | 175 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | 14.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.0 | 0.0 | 15 | 2 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.2 | n/a | 5.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | 7 | 1 |
| Glutamic acid (g) | 0.2 | n/a | 0.8 | n/a | 0.0 | 8.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.6 | n/a | n/a | 11 | 1 |
| Glycine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.9 | 0.0 | 0.6 | 2.9 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 1.7 | 0.1 | 0.1 | 8 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 0.5 | n/a | 0.0 | 1.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 6.0 | 0.0 | 7.3 | 55.0 | 1.8 | 0.0 | 1.6 | 1.5 | 1.1 | 3.0 | 92.4 | 5.3 | 0.0 | 177 | 22 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.2 | 2.0 | 0.0 | 0.0 | 5 | 1 |
| Methionine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.2 | 0.0 | 0.0 | 31 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 0.1 | 0.0 | 5 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.8 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.3 | 0.1 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 27.3 | 0.0 | 99.0 | 0.0 | 12.2 | 270.0 | 456.2 | 0.0 | 1.7 | 0.6 | 1.2 | 4.8 | 202.4 | 7.1 | 0.0 | 1,082 | 135 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 1.4 | 0.4 | n/a | 42.1 | n/a | n/a | 45 | 6 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 27.6 | 0.0 | 0.0 | 34 | 4 |
| Potassium (mg) | 27.3 | 4.0 | 69.0 | 0.0 | 180.6 | 267.5 | 0.2 | 0.2 | 11.3 | 6.1 | 2.1 | 24.0 | 258.0 | 91.2 | 4.8 | 946 | 118 |
| Proline (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | 3.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 4 | 0 |
| Protein (g) | 1.0 | 0.0 | 6.3 | 0.0 | 0.4 | 25.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 8.9 | 0.3 | 0.0 | 43 | 5 |
| Retinol (mcg) | 762.3 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 842 | 105 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 58.4 | 0.0 | 1.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 3.6 | 0.0 | 0.0 | 64 | 8 |
| Selenium (mcg) | 1.1 | 1.2 | 15.4 | 0.0 | 0.7 | 84.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 2.9 | 0.1 | 1.4 | 108 | 14 |
| Serine (g) | 0.1 | n/a | 0.5 | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 12.5 | 2.0 | 71.0 | 629.3 | 4.9 | 5.0 | 363.1 | 1,162.7 | 0.3 | 1.3 | 0.1 | 1.8 | 1.2 | 0.9 | 4.8 | 2,261 | 283 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3.0 | 3 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 199.6 | 0.0 | n/a | 2.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.4 | n/a | 204 | 26 |
| Sugar (g) | 0.1 | 199.6 | 0.2 | 0.0 | 22.9 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 39.0 | 1.5 | 2.2 | 234.7 | 501 | 63 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.5 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.4 | 0.1 | 0.0 | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.1 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 12.2 | n/a | n/a | 13 | 2 |
| Total Fat (g) | 92.1 | 0.0 | 4.8 | 0.0 | 0.2 | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 | 38.1 | 0.2 | 0.0 | 139 | 17 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.1 | n/a | 0.4 | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 2,838.9 | 0.0 | 270.0 | 0.0 | 70.8 | 0.0 | 0.0 | 0.0 | 7.7 | 2.9 | 0.6 | 0.0 | 11.7 | 5.3 | 0.0 | 3,208 | 401 |
| Vitamin A, RAE (mcg) | 777.0 | 0.0 | 80.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 861 | 108 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 51.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.1 | 0.8 | 34.2 | 0.0 | 87 | 11 |
| Vitamin D (IU) | 68.2 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109 | 14 |
| Water (g) | 20.4 | 0.0 | 38.1 | 0.0 | 215.3 | 29.8 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 9.6 | 2.4 | 81.7 | 0.6 | 398 | 50 |
| Zinc (mg) | 0.1 | 0.0 | 0.6 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.