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Nutritional Facts: Boston Cream to Go Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
1/3 cup (67g)
sugar
1 (50g)
eggs
1/2 teaspoon (2g)
vanilla
1/2 cup (63g)
all-purpose flour
1/2 teaspoon (2g)
baking powder
1/4 teaspoon (2g)
salt
3 tablespoons (44g)
1% low-fat milk
2/3 cup (147g)
pudding
1/2 cup (85g)
semisweet chocolate morsels
1/4 cup (60g)
heavy whipping cream
Total 1 serving
Alanine (g) 0.0 n/a 0.4 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Arginine (g) 0.0 n/a 0.4 n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 1 0
Ash (g) 0.9 0.0 0.5 0.0 0.3 1.7 1.5 0.3 0.7 1.8 0.3 8 1
Aspartic acid (g) 0.0 n/a 0.7 n/a 0.3 n/a 0.0 0.1 n/a n/a 0.1 1 0
Beta-sitosterol (mg) 1.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 10.2 0.7 28.0 0.2 9.4 169.4 0.4 54.9 71.9 28.9 38.7 413 69
Calories 305.4 257.7 71.5 6.0 227.5 1.2 0.0 18.4 190.8 439.5 205.3 1,723 287
Calories (kj) 1,277.6 1,077.6 299.5 25.3 951.9 4.9 0.0 77.7 799.7 1,838.6 858.6 7,211 1,202
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 66.6 0.4 0.3 47.7 0.6 0.0 2.2 33.2 56.1 1.7 209 35
Cholesterol (mg) 91.6 0.0 186.0 0.0 0.0 0.0 0.0 2.2 1.5 2.6 81.5 365 61
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.0 n/a 0.1 n/a 0.1 n/a 0.0 0.1 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 5.7 0.0 7 1
Folate (mcg) 1.3 0.0 23.5 0.0 16.3 0.0 0.0 2.2 2.9 n/a 2.4 49 8
Folate, DFE (mcg) 1.3 0.0 23.5 0.0 16.3 0.0 0.0 2.2 2.9 n/a 2.4 49 8
Folate, food (mcg) 1.3 0.0 23.5 0.0 16.3 0.0 0.0 2.2 2.9 n/a 2.4 49 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 0.1 n/a 0.8 n/a 2.2 n/a 0.0 0.3 n/a n/a 0.3 4 1
Glycine (g) 0.0 n/a 0.2 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.0 n/a 0.2 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.0 0.0 0.9 0.0 0.7 0.3 0.0 0.0 0.1 2.5 0.0 5 1
Isoleucine (g) 0.0 n/a 0.3 n/a 0.2 n/a 0.0 0.1 n/a n/a 0.1 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 2.3 2.6 n/a n/a 5 1
Leucine (g) 0.0 n/a 0.5 n/a 0.4 n/a 0.0 0.2 n/a n/a 0.1 1 0
Lysine (g) 0.0 n/a 0.5 n/a 0.1 n/a 0.0 0.1 n/a n/a 0.1 1 0
Magnesium (mg) 0.9 0.0 6.0 0.3 13.8 0.9 0.0 4.8 5.9 n/a 4.2 37 6
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Methionine (g) 0.0 n/a 0.2 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 9.0 0.0 1.8 0.0 0.1 0.0 0.0 0.1 3.4 n/a 6.4 21 3
Niacin (mg) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 n/a 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 0.8 0.0 0.3 0.0 0.0 0.2 0.2 n/a 0.2 2 0
Phenylalanine (g) 0.0 n/a 0.3 n/a 0.3 n/a 0.0 0.1 n/a n/a 0.1 1 0
Phosphorus (mg) 10.2 0.0 99.0 0.1 67.5 228.1 0.0 41.7 60.2 n/a 36.9 544 91
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 0.0 1.0 0.0 0.3 0.0 0.0 0.0 0.1 n/a 0.8 3 1
Potassium (mg) 10.2 1.3 69.0 3.1 66.9 0.1 0.1 65.9 95.4 n/a 44.6 357 59
Proline (g) 0.0 n/a 0.3 n/a 0.7 n/a 0.0 0.2 n/a n/a 0.1 1 0
Protein (g) 0.4 0.0 6.3 0.0 6.5 0.0 0.0 1.5 2.1 3.8 1.2 22 4
Retinol (mcg) 285.8 0.0 80.0 0.0 0.0 0.0 0.0 25.5 2.9 n/a 241.0 635 106
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 1 0
Saturated Fat (g) 21.9 0.0 1.6 0.0 0.1 0.0 0.0 0.3 1.5 13.3 13.7 52 9
Selenium (mcg) 0.4 0.4 15.4 0.0 21.2 0.0 0.0 1.4 0.0 n/a 0.3 39 7
Serine (g) 0.0 n/a 0.5 n/a 0.3 n/a 0.0 0.1 n/a n/a 0.1 1 0
Sodium (mg) 304.2 0.7 71.0 0.2 1.3 181.5 581.4 19.3 208.4 1.7 22.6 1,392 232
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 66.5 0.0 n/a n/a n/a n/a 0.0 22.3 n/a n/a 89 15
Sugar (g) 0.0 66.5 0.2 0.3 0.2 0.0 0.0 2.3 24.9 45.1 0.1 139 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.0 n/a 0.3 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.1 1 0
Tocopherol, alpha (mg) 1.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.6 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.7 n/a n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a n/a 0.0 1.7 n/a n/a 2 0
Total Fat (g) 34.6 0.0 4.8 0.0 0.6 0.0 0.0 0.4 5.5 22.2 22.0 90 15
Trans-monoenoic Fat (g) 1.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 1.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.2 n/a 0.2 n/a 0.0 0.1 n/a n/a 0.1 1 0
Valine (g) 0.0 n/a 0.4 n/a 0.3 n/a 0.0 0.1 n/a n/a 0.1 1 0
Vitamin A, IU (IU) 1,064.6 0.0 270.0 0.0 0.0 0.0 0.0 86.1 8.8 62.9 874.7 2,367 395
Vitamin A, RAE (mcg) 291.4 0.0 80.0 0.0 0.0 0.0 0.0 25.5 2.9 n/a 244.5 644 107
Vitamin B-12 (mcg) 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0.1 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.4 1 0
Vitamin D (IU) 25.6 0.0 41.0 0.0 0.0 0.0 0.0 21.1 0.0 n/a 16.1 104 17
Water (g) 6.8 0.0 38.1 1.1 7.5 0.1 0.0 39.5 105.2 1.1 34.3 234 39
Zinc (mg) 0.0 0.0 0.6 0.0 0.4 0.0 0.0 0.2 0.2 n/a 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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