Nutritional Facts: Handy Manwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
turkey
13 ounces (0g)
Manwich sloppy joe mix
1 to taste (0g)
Pillsbury Grands refrigerated buttermilk biscuits
Total 1 serving
Alanine (g) 5.9 n/a n/a 6 1
Alcohol (g) 0.0 n/a n/a 0 0
Arginine (g) 6.5 n/a n/a 7 1
Ash (g) 4.0 n/a n/a 4 0
Aspartic acid (g) 8.9 n/a n/a 9 1
Caffeine (mg) 0.0 n/a n/a 0 0
Calcium (mg) 68.1 n/a n/a 68 9
Calories 726.4 n/a n/a 726 91
Calories (kj) 3,037.3 n/a n/a 3,037 380
Carbohydrates (g) 0.0 n/a n/a 0 0
Cholesterol (mg) 308.7 n/a n/a 309 39
Copper (mg) 0.5 n/a n/a 0 0
Cystine (g) 1.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a n/a 0 0
Folate (mcg) 36.3 n/a n/a 36 5
Folate, DFE (mcg) 36.3 n/a n/a 36 5
Folate, food (mcg) 36.3 n/a n/a 36 5
Folic acid (mcg) 0.0 n/a n/a 0 0
Glutamic acid (g) 14.8 n/a n/a 15 2
Glycine (g) 5.6 n/a n/a 6 1
Histidine (g) 2.8 n/a n/a 3 0
Iron (mg) 6.5 n/a n/a 6 1
Isoleucine (g) 4.6 n/a n/a 5 1
Leucine (g) 7.2 n/a n/a 7 1
Lysine (g) 8.4 n/a n/a 8 1
Magnesium (mg) 99.9 n/a n/a 100 12
Manganese (mg) 0.1 n/a n/a 0 0
Methionine (g) 2.6 n/a n/a 3 0
Monounsaturated Fat (g) 13.2 n/a n/a 13 2
Niacin (mg) 18.5 n/a n/a 19 2
Pantothenic acid (mg) 3.7 n/a n/a 4 0
Phenylalanine (g) 3.6 n/a n/a 4 0
Phosphorus (mg) 808.1 n/a n/a 808 101
Polyunsaturated Fat (g) 9.0 n/a n/a 9 1
Potassium (mg) 1,207.6 n/a n/a 1,208 151
Proline (g) 4.3 n/a n/a 4 1
Protein (g) 92.7 n/a n/a 93 12
Retinol (mcg) 9.1 n/a n/a 9 1
Riboflavin (mg) 0.7 n/a n/a 1 0
Saturated Fat (g) 10.3 n/a n/a 10 1
Selenium (mcg) 110.8 n/a n/a 111 14
Serine (g) 4.1 n/a n/a 4 1
Sodium (mg) 295.1 n/a n/a 295 37
Sugar (g) 0.0 n/a n/a 0 0
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 n/a n/a 0 0
Threonine (g) 4.0 n/a n/a 4 1
Tocopherol, alpha (mg) 1.6 n/a n/a 2 0
Total Fat (g) 36.4 n/a n/a 36 5
Tryptophan (g) 1.0 n/a n/a 1 0
Tyrosine (g) 3.5 n/a n/a 4 0
Valine (g) 4.8 n/a n/a 5 1
Vitamin A, IU (IU) 27.2 n/a n/a 27 3
Vitamin A, RAE (mcg) 9.1 n/a n/a 9 1
Vitamin B-12 (mcg) 1.8 n/a n/a 2 0
Vitamin B-6 (mg) 1.9 n/a n/a 2 0
Vitamin C (mg) 0.0 n/a n/a 0 0
Vitamin D (IU) 22.7 n/a n/a 23 3
Water (g) 319.6 n/a n/a 320 40
Zinc (mg) 10.0 n/a n/a 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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