Nutritional Facts: Trick-or-Treat Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (113g)
orange drink mix
12 ounces (438g)
frozen lemonade concentrate
4 cups (948g)
water
1 bottle (0g)
ginger ale
3 cups (711g)
water
1 to taste (1g)
green food coloring
Total 1 serving
Alcohol n/a 0.0 0.0 n/a 0.0 n/a 0 0
Ash n/a 0.6 0.9 n/a 0.7 n/a 2 0
Caffeine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium n/a 30.7 28.4 n/a 21.3 n/a 80 5
Calories n/a 858.5 0.0 n/a 0.0 n/a 858 54
Calories (kj) n/a 3,596.0 0.0 n/a 0.0 n/a 3,596 225
Carbohydrates n/a 218.5 0.0 n/a 0.0 n/a 219 14
Cholesterol n/a 0.0 0.0 n/a 0.0 n/a 0 0
Copper n/a 0.1 0.1 n/a 0.1 n/a 0 0
Dietary Fiber n/a 1.3 0.0 n/a 0.0 n/a 1 0
Folate n/a 30.7 0.0 n/a 0.0 n/a 31 2
Folate, DFE n/a 30.7 0.0 n/a 0.0 n/a 31 2
Folate, food n/a 30.7 0.0 n/a 0.0 n/a 31 2
Folic acid n/a 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a 78.8 n/a n/a n/a n/a 79 5
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 71.4 n/a n/a n/a n/a 71 4
Iron n/a 0.4 0.0 n/a 0.0 n/a 0 0
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Magnesium n/a 30.7 9.5 n/a 7.1 n/a 47 3
Maltose n/a 2.0 n/a n/a n/a n/a 2 0
Manganese n/a 0.1 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 n/a 0.0 n/a 0 0
Niacin n/a 0.5 0.0 n/a 0.0 n/a 0 0
Pantothenic acid n/a 0.5 0.0 n/a 0.0 n/a 1 0
Phosphorus n/a 30.7 0.0 n/a 0.0 n/a 31 2
Polyunsaturated Fat n/a 0.3 0.0 n/a 0.0 n/a 0 0
Potassium n/a 315.4 9.5 n/a 7.1 n/a 332 21
Protein n/a 1.0 0.0 n/a 0.0 n/a 1 0
Retinol n/a 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin n/a 0.0 0.0 n/a 0.0 n/a 0 0
Saturated Fat n/a 0.1 0.0 n/a 0.0 n/a 0 0
Selenium n/a 1.8 0.0 n/a 0.0 n/a 2 0
Sodium n/a 30.7 28.4 n/a 21.3 n/a 80 5
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 42.5 n/a n/a n/a n/a 42 3
Sugar n/a 194.7 0.0 n/a 0.0 n/a 195 12
Theobromine n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin n/a 0.1 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 0.4 0.0 n/a 0.0 n/a 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat n/a 3.1 0.0 n/a 0.0 n/a 3 0
Vitamin A, IU n/a 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin A, RAE n/a 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-12 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Vitamin C n/a 57.4 0.0 n/a 0.0 n/a 57 4
Vitamin D n/a 0.0 0.0 n/a 0.0 n/a 0 0
Water n/a 214.9 947.1 n/a 710.3 n/a 1,872 117
Zinc n/a 0.2 0.0 n/a 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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