You are in: Home /
Lost? Site Map

Nutritional Facts: Easy Candied Sweet Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (780g)
sweet potatoes
1 to taste (393g)
oranges
1 to taste (393g)
oranges
1/4 cup (55g)
light brown sugar
2 tablespoons (25g)
white sugar
3 tablespoons (43g)
unsalted butter
1 pinch (0g)
salt
1/2 cup (25g)
miniature marshmallows
Total 1 serving
Alanine (g) 0.6 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Ash (g) 7.7 n/a n/a 0.2 0.0 0.0 0.4 0.1 8 1
Aspartic acid (g) 3.0 n/a n/a n/a n/a 0.0 0.0 0.0 3 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 234.0 n/a n/a 45.7 0.3 10.2 0.1 0.8 291 48
Calories 670.8 n/a n/a 209.0 97.5 305.4 0.0 79.5 1,362 227
Calories (kj) 2,800.2 n/a n/a 874.5 407.7 1,277.6 0.0 332.8 5,693 949
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 156.9 n/a n/a 53.9 25.2 0.0 0.0 20.3 256 43
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 91.6 0.0 0.0 92 15
Copper (mg) 1.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 23.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 23 4
Folate (mcg) 85.8 n/a n/a 0.6 0.0 1.3 0.0 0.3 88 15
Folate, DFE (mcg) 85.8 n/a n/a 0.6 0.0 1.3 0.0 0.3 88 15
Folate, food (mcg) 85.8 n/a n/a 0.6 0.0 1.3 0.0 0.3 88 15
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 5.5 n/a n/a 0.6 0.0 n/a n/a n/a 6 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 7.5 n/a n/a 0.7 0.0 n/a n/a n/a 8 1
Glutamic acid (g) 1.2 n/a n/a n/a n/a 0.1 0.0 0.1 1 0
Glycine (g) 0.5 n/a n/a n/a n/a 0.0 0.0 0.1 1 0
Histidine (g) 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Iron (mg) 4.8 n/a n/a 0.4 0.0 0.0 0.0 0.1 5 1
Isoleucine (g) 0.4 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.7 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Lysine (g) 0.5 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Magnesium (mg) 195.0 n/a n/a 5.0 0.0 0.9 0.0 0.5 201 34
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a n/a 0.0 0.0 9.0 0.0 0.0 9 1
Niacin (mg) 4.3 n/a n/a 0.1 0.0 0.0 0.0 0.0 4 1
Pantothenic acid (mg) 6.2 n/a n/a 0.1 0.0 0.0 0.0 0.0 6 1
Phenylalanine (g) 0.7 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Phosphorus (mg) 366.6 n/a n/a 2.2 0.0 10.2 0.0 2.0 381 64
Phytosterols (mg) 93.6 n/a n/a n/a n/a n/a 0.0 n/a 94 16
Polyunsaturated Fat (g) 0.1 n/a n/a 0.0 0.0 1.3 0.0 0.0 1 0
Potassium (mg) 2,628.6 n/a n/a 73.2 0.5 10.2 0.0 1.3 2,714 452
Proline (g) 0.4 n/a n/a n/a n/a 0.0 0.0 0.1 1 0
Protein (g) 12.2 n/a n/a 0.1 0.0 0.4 0.0 0.5 13 2
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 285.8 0.0 0.0 286 48
Riboflavin (mg) 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 n/a n/a 0.0 0.0 21.9 0.0 0.0 22 4
Selenium (mcg) 4.7 n/a n/a 0.7 0.2 0.4 0.0 0.4 6 1
Serine (g) 0.7 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Sodium (mg) 429.0 n/a n/a 15.4 0.3 4.7 155.0 20.0 624 104
Starch (g) 98.7 n/a n/a n/a n/a n/a n/a n/a 99 16
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 19.7 n/a n/a 52.0 25.1 n/a n/a n/a 97 16
Sugar (g) 32.6 n/a n/a 53.4 25.1 0.0 0.0 14.4 126 21
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.6 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 2.0 n/a n/a 0.0 0.0 1.0 0.0 0.0 3 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.4 n/a n/a 0.0 0.0 34.6 0.0 0.1 35 6
Tryptophan (g) 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Valine (g) 0.7 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 110,658.6 n/a n/a 0.0 0.0 1,064.6 0.0 0.0 111,723 18,621
Vitamin A, RAE (mcg) 5,530.2 n/a n/a 0.0 0.0 291.4 0.0 0.0 5,822 970
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 1.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 18.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 19 3
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 25.6 0.0 0.0 26 4
Water (g) 602.8 n/a n/a 0.7 0.0 7.6 0.0 4.1 615 103
Zinc (mg) 2.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy Candied Sweet Potatoes.