Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
16 ounces (456g) spaghetti |
1 medium (110g) onions |
6 ounces (0g) pancetta |
1 1/2 teaspoons (4g) garlic |
4 (200g) eggs |
1 3/4 cups (417g) heavy cream |
3/4 cup (75g) parmesan cheese |
2 tablespoons (5g) basil |
1 teaspoon (5g) olive oil |
1 to taste (0g) salt |
1 to taste (0g) pepper |
Total | 1 serving | |
| Alanine (g) | 2.0 | 0.0 | n/a | 0.0 | 1.5 | 0.3 | 0.9 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 2.2 | 0.1 | n/a | 0.0 | 1.6 | 0.3 | 1.2 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Ash (g) | 4.0 | 0.4 | n/a | 0.1 | 2.1 | 1.9 | 6.0 | 0.1 | 0.0 | n/a | n/a | 15 | 2 |
| Aspartic acid (g) | 2.8 | 0.1 | n/a | 0.0 | 2.7 | 0.6 | 2.0 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 95.8 | 25.3 | n/a | 7.6 | 112.0 | 270.7 | 831.8 | 9.4 | 0.0 | n/a | n/a | 1,353 | 225 |
| Calories | 1,691.8 | 44.0 | n/a | 6.3 | 286.0 | 1,436.9 | 323.3 | 1.2 | 39.8 | n/a | n/a | 3,829 | 638 |
| Calories (kj) | 7,081.7 | 182.6 | n/a | 26.2 | 1,198.0 | 6,010.1 | 1,353.8 | 5.0 | 166.5 | n/a | n/a | 16,024 | 2,671 |
| Carbohydrates (g) | 340.5 | 10.3 | n/a | 1.4 | 1.4 | 11.6 | 3.0 | 0.1 | 0.0 | n/a | n/a | 368 | 61 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 744.0 | 570.6 | 66.0 | 0.0 | 0.0 | n/a | n/a | 1,381 | 230 |
| Copper (mg) | 1.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Cystine (g) | 1.2 | 0.0 | n/a | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 14.6 | 1.9 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 17 | 3 |
| Folate (mcg) | 1,080.7 | 20.9 | n/a | 0.1 | 94.0 | 16.7 | 7.5 | 3.6 | 0.0 | n/a | n/a | 1,224 | 204 |
| Folate, DFE (mcg) | 1,783.0 | 20.9 | n/a | 0.1 | 94.0 | 16.7 | 7.5 | 3.6 | 0.0 | n/a | n/a | 1,926 | 321 |
| Folate, food (mcg) | 82.1 | 20.9 | n/a | 0.1 | 94.0 | 16.7 | 7.5 | 3.6 | 0.0 | n/a | n/a | 225 | 37 |
| Folic acid (mcg) | 998.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 999 | 166 |
| Fructose (g) | 0.5 | 1.4 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.5 | 2.2 | n/a | n/a | 0.7 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 21.0 | 0.3 | n/a | 0.0 | 3.3 | 1.8 | 6.5 | 0.0 | 0.0 | n/a | n/a | 33 | 5 |
| Glycine (g) | 2.0 | 0.0 | n/a | 0.0 | 0.9 | 0.2 | 0.6 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Histidine (g) | 1.4 | 0.0 | n/a | 0.0 | 0.6 | 0.2 | 0.8 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 15.0 | 0.2 | n/a | 0.1 | 3.5 | 0.1 | 0.7 | 0.2 | 0.0 | n/a | n/a | 20 | 3 |
| Isoleucine (g) | 2.3 | 0.0 | n/a | 0.0 | 1.3 | 0.5 | 1.5 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 4.5 | 0.0 | n/a | 0.0 | 2.2 | 0.8 | 2.8 | 0.0 | 0.0 | n/a | n/a | 10 | 2 |
| Lysine (g) | 1.4 | 0.0 | n/a | 0.0 | 1.8 | 0.7 | 2.2 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Magnesium (mg) | 241.7 | 11.0 | n/a | 1.1 | 24.0 | 29.2 | 28.5 | 3.4 | 0.0 | n/a | n/a | 339 | 56 |
| Maltose (g) | 8.9 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 9 | 2 |
| Manganese (mg) | 4.2 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 5 | 1 |
| Methionine (g) | 0.7 | 0.0 | n/a | 0.0 | 0.8 | 0.2 | 0.8 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.8 | 0.0 | n/a | 0.0 | 7.3 | 44.5 | 6.3 | 0.0 | 3.3 | n/a | n/a | 62 | 10 |
| Niacin (mg) | 32.7 | 0.1 | n/a | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 33 | 6 |
| Pantothenic acid (mg) | 2.0 | 0.1 | n/a | 0.0 | 3.1 | 1.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Phenylalanine (g) | 3.0 | 0.0 | n/a | 0.0 | 1.4 | 0.4 | 1.6 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Phosphorus (mg) | 861.8 | 31.9 | n/a | 6.4 | 396.0 | 258.2 | 546.8 | 3.0 | 0.0 | n/a | n/a | 2,104 | 351 |
| Phytosterols | n/a | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | 9.9 | n/a | n/a | 26 | 4 |
| Polyunsaturated Fat (g) | 2.6 | 0.0 | n/a | 0.0 | 3.8 | 5.7 | 0.9 | 0.0 | 0.5 | n/a | n/a | 14 | 2 |
| Potassium (mg) | 1,016.9 | 160.6 | n/a | 16.8 | 276.0 | 312.4 | 93.8 | 15.6 | 0.0 | n/a | n/a | 1,892 | 315 |
| Proline (g) | 7.2 | 0.0 | n/a | 0.0 | 1.0 | 0.8 | 3.5 | 0.0 | 0.0 | n/a | n/a | 12 | 2 |
| Protein (g) | 59.5 | 1.2 | n/a | 0.3 | 25.1 | 8.5 | 28.8 | 0.2 | 0.0 | n/a | n/a | 124 | 21 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 320.0 | 1,686.8 | 167.3 | 0.0 | 0.0 | n/a | n/a | 2,174 | 362 |
| Riboflavin (mg) | 1.8 | 0.0 | n/a | 0.0 | 0.9 | 0.5 | 0.4 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Saturated Fat (g) | 1.3 | 0.0 | n/a | 0.0 | 6.3 | 95.9 | 13.0 | 0.0 | 0.6 | n/a | n/a | 117 | 20 |
| Selenium (mcg) | 288.2 | 0.6 | n/a | 0.6 | 61.4 | 2.1 | 13.3 | 0.0 | 0.0 | n/a | n/a | 366 | 61 |
| Serine (g) | 2.8 | 0.0 | n/a | 0.0 | 1.9 | 0.5 | 1.7 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Sodium (mg) | 27.4 | 4.4 | n/a | 0.7 | 284.0 | 158.3 | 1,146.8 | 0.2 | 0.1 | n/a | n/a | 1,622 | 270 |
| Starch (g) | 284.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 285 | 47 |
| Sucrose (g) | 2.2 | 1.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Sugar (g) | 12.2 | 4.7 | n/a | 0.0 | 0.7 | 0.5 | 0.7 | 0.0 | 0.0 | n/a | n/a | 19 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 4.1 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Threonine (g) | 2.1 | 0.0 | n/a | 0.0 | 1.1 | 0.4 | 1.1 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 0.5 | 0.0 | n/a | 0.0 | 2.1 | 4.4 | 0.2 | 0.0 | 0.6 | n/a | n/a | 8 | 1 |
| Tocopherol, beta (mg) | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 4.0 | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Total Fat (g) | 6.9 | 0.1 | n/a | 0.0 | 19.0 | 154.1 | 21.5 | 0.0 | 4.5 | n/a | n/a | 206 | 34 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.8 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 1.1 | 0.0 | n/a | 0.0 | 1.0 | 0.4 | 1.7 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Valine (g) | 2.7 | 0.0 | n/a | 0.0 | 1.7 | 0.6 | 1.9 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 0.0 | 2.2 | n/a | 0.4 | 1,080.0 | 6,122.6 | 648.8 | 279.6 | 0.0 | n/a | n/a | 8,133 | 1,356 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 320.0 | 1,711.8 | 171.8 | 14.0 | 0.0 | n/a | n/a | 2,218 | 370 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 1.8 | 0.7 | 1.7 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Vitamin B-6 (mg) | 0.6 | 0.1 | n/a | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 8.1 | n/a | 1.3 | 0.0 | 2.5 | 0.0 | 1.0 | 0.0 | n/a | n/a | 13 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 164.0 | 112.5 | 15.8 | 0.0 | 0.0 | n/a | n/a | 292 | 49 |
| Water (g) | 45.1 | 98.0 | n/a | 2.5 | 152.3 | 240.4 | 15.6 | 4.9 | 0.0 | n/a | n/a | 559 | 93 |
| Zinc (mg) | 6.4 | 0.2 | n/a | 0.0 | 2.6 | 1.0 | 2.9 | 0.0 | 0.0 | n/a | n/a | 13 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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