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Nutritional Facts: Sheila's Best Apple Crisp (No Oats)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
cooking apples
1/4 cup (59g)
water
1/2 cup (100g)
sugar
1/2 cup (110g)
light brown sugar
1/2 teaspoon (1g)
nutmeg
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (2g)
salt
3/4 cup (94g)
flour
1/2 cup (114g)
unsalted butter
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a n/a 0.0 0.0 0.3 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a n/a n/a 0.0 0.0 0.4 0.0 0 0
Ash (g) 1.7 0.1 0.0 0.5 0.0 0.0 1.5 0.4 0.0 4 1
Aspartic acid (g) 0.6 n/a n/a n/a n/a 0.0 0.0 0.4 0.1 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 4.5 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.4 1.8 1.0 91.3 2.2 13.1 0.4 14.1 27.2 205 34
Calories 471.7 0.0 387.0 418.0 6.2 3.2 0.0 341.3 813.8 2,441 407
Calories (kj) 1,977.7 0.0 1,618.0 1,749.0 25.7 13.5 0.0 1,427.8 3,403.9 10,216 1,703
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 125.3 0.0 100.0 107.9 0.6 1.1 0.0 71.5 0.1 406 68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 244 41
Copper (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 0 0
Dietary Fiber (g) 21.8 0.0 0.0 0.0 0.2 0.7 0.0 2.5 0.0 25 4
Folate (mcg) 27.2 0.0 0.0 1.1 0.9 0.1 0.0 171.6 3.4 204 34
Folate, DFE (mcg) 27.2 0.0 0.0 1.1 0.9 0.1 0.0 272.8 3.4 306 51
Folate, food (mcg) 27.2 0.0 0.0 1.1 0.9 0.1 0.0 27.2 3.4 60 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.4 0.0 144 24
Fructose (g) 53.5 n/a 0.0 1.2 n/a 0.0 n/a n/a n/a 55 9
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 22.0 n/a 0.0 1.5 n/a 0.0 n/a n/a n/a 24 4
Glutamic acid (g) 0.2 n/a n/a n/a n/a 0.0 0.0 3.3 0.2 4 1
Glycine (g) 0.1 n/a n/a n/a n/a 0.0 0.0 0.3 0.0 0 0
Histidine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.1 0.0 0.1 0.8 0.0 0.1 0.0 4.4 0.0 6 1
Isoleucine (g) 0.1 n/a n/a n/a n/a 0.0 0.0 0.3 0.1 0 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a n/a n/a 0.0 0.0 0.7 0.1 1 0
Lysine (g) 0.1 n/a n/a n/a n/a 0.0 0.0 0.2 0.1 0 0
Magnesium (mg) 45.4 0.6 0.0 9.9 2.1 0.8 0.0 20.6 2.3 82 14
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.1 0.0 0.2 0.0 0.6 0.0 1 0
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 23.9 24 4
Niacin (mg) 0.8 0.0 0.0 0.1 0.0 0.0 0.0 5.5 0.0 7 1
Pantothenic acid (mg) 0.6 0.0 0.0 0.1 n/a 0.0 0.0 0.4 0.1 1 0
Phenylalanine (g) 0.1 n/a n/a n/a n/a 0.0 0.0 0.5 0.0 1 0
Phosphorus (mg) 99.8 0.0 0.0 4.4 2.5 0.8 0.0 101.3 27.2 236 39
Phytosterols (mg) 108.9 n/a n/a n/a 0.7 0.3 0.0 n/a n/a 110 18
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.4 3.5 4 1
Potassium (mg) 970.7 0.6 2.0 146.3 4.1 5.6 0.1 100.3 27.2 1,257 209
Proline (g) 0.1 n/a n/a n/a n/a 0.0 0.0 1.1 0.1 1 0
Protein (g) 2.4 0.0 0.0 0.1 0.1 0.1 0.0 9.7 1.0 13 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 762 127
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.3 0.0 0.0 0.1 58.3 59 10
Selenium (mcg) 0.0 0.0 0.6 1.3 0.0 0.0 0.0 31.8 1.1 35 6
Serine (g) 0.1 n/a n/a n/a n/a 0.0 0.0 0.5 0.1 1 0
Sodium (mg) 9.1 1.8 1.0 30.8 0.2 0.1 581.4 1.9 12.5 639 106
Starch (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 18.8 n/a 99.8 104.0 n/a 0.0 n/a n/a n/a 223 37
Sugar (g) 94.3 0.0 99.8 106.7 0.3 0.0 0.0 0.3 0.1 301 50
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Threonine (g) 0.1 n/a n/a n/a n/a 0.0 0.0 0.3 0.0 0 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.6 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.1 n/a 0.4 0.0 0 0
Total Fat (g) 1.5 0.0 0.0 0.0 0.4 0.0 0.0 0.9 92.1 95 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0 0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.3 0.0 0 0
Valine (g) 0.1 n/a n/a n/a n/a 0.0 0.0 0.4 0.1 1 0
Vitamin A, IU (IU) 489.9 0.0 0.0 0.0 1.2 3.9 0.0 0.0 2,836.4 3,331 555
Vitamin A, RAE (mcg) 27.2 0.0 0.0 0.0 0.1 0.2 0.0 0.0 776.3 804 134
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 41.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 68 11
Water (g) 776.2 59.2 0.0 1.5 0.1 0.1 0.0 11.2 20.4 869 145
Zinc (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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