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    Nutritional Facts: Chicken Pesto Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/8 cups (267g)
    warm water
    1 1/2 tablespoons (20g)
    olive oil
    1 1/2 teaspoons (9g)
    salt
    3 1/3 cups (417g)
    all-purpose flour
    1 1/2 teaspoons (6g)
    sugar
    1 1/2 teaspoons (6g)
    yeast
    1/2 cup (0g)
    pesto sauce
    3 cups (336g)
    mozzarella cheese
    10 ounces (284g)
    boneless skinless chicken breasts
    7 ounces (198g)
    mushrooms
    1/2 cup (67g)
    kalamata olives
    1/2 cup (84g)
    marinated artichoke hearts
    1 medium (123g)
    tomatoes
    1 (119g)
    green peppers
    1 small (70g)
    onions
    Total 1 serving
    Alanine n/a 0.0 0.0 1.4 n/a 0.1 n/a 2.4 3.5 0.4 0.0 n/a 0.0 0.0 0.0 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 1.7 n/a 0.1 n/a 1.7 4.1 0.2 0.0 n/a 0.0 0.0 0.1 8 1
    Ash (g) 0.3 0.0 9.0 2.0 0.0 0.3 n/a 11.0 3.3 1.7 1.5 0.6 0.6 0.5 0.2 31 4
    Aspartic acid n/a 0.0 0.0 1.8 n/a 0.2 n/a 5.5 5.7 0.4 0.1 n/a 0.2 0.2 0.1 14 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 8.0 0.2 2.2 62.5 0.1 1.8 n/a 1,696.8 14.2 6.0 59.1 17.6 12.3 11.9 16.1 1,909 239
    Calories 0.0 179.0 0.0 1,516.5 24.4 19.5 n/a 1,008.0 323.2 43.7 77.3 44.5 22.1 23.8 28.0 3,310 414
    Calories (kj) 0.0 749.0 0.0 6,345.2 101.9 81.7 n/a 4,213.4 1,352.4 184.6 323.2 184.8 91.0 100.0 116.2 13,843 1,730
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 n/a n/a n/a n/a n/a 4 0
    Carbohydrates (g) 0.0 0.0 0.0 317.9 6.3 2.5 n/a 7.4 0.0 6.5 4.2 10.0 4.8 5.5 6.5 372 46
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 265.4 181.5 0.0 0.0 0.0 0.0 0.0 0.0 447 56
    Copper (mg) 0.0 0.0 0.0 0.6 0.0 0.0 n/a 0.0 0.1 0.6 0.2 0.1 0.1 0.1 0.0 2 0
    Cystine n/a 0.0 0.0 0.9 n/a 0.0 n/a 0.4 0.6 0.0 n/a n/a 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 11.2 0.0 1.6 n/a 0.0 0.0 2.0 2.2 7.2 1.5 2.0 1.2 29 4
    Folate (mcg) 0.0 0.0 0.0 108.3 0.0 140.4 n/a 23.5 11.3 33.7 0.0 74.8 18.5 11.9 13.3 436 54
    Folate, DFE (mcg) 0.0 0.0 0.0 108.3 0.0 140.4 n/a 23.5 11.3 33.7 0.0 74.8 18.5 11.9 13.3 436 54
    Folate, food (mcg) 0.0 0.0 0.0 108.3 0.0 140.4 n/a 23.5 11.3 33.7 0.0 74.8 18.5 11.9 13.3 436 54
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.5 n/a 0.3 n/a 0.0 1.7 1.3 0.9 5 1
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 1.9 n/a 2.9 n/a 0.2 1.5 1.4 1.4 9 1
    Glutamic acid n/a 0.0 0.0 14.5 n/a 0.4 n/a 15.0 8.9 0.7 0.1 n/a 0.5 0.2 0.2 40 5
    Glycine n/a 0.0 0.0 1.5 n/a 0.1 n/a 1.7 2.7 0.2 0.0 n/a 0.0 0.0 0.0 6 1
    Histidine n/a 0.0 0.0 1.0 n/a 0.1 n/a 1.7 2.2 0.1 0.0 n/a 0.0 0.0 0.0 5 1
    Iron (mg) 0.0 0.1 0.0 4.9 0.0 0.1 n/a 1.5 1.0 1.0 2.2 0.5 0.3 0.4 0.1 12 2
    Isoleucine n/a 0.0 0.0 1.5 n/a 0.1 n/a 3.8 3.0 0.2 0.0 n/a 0.0 0.0 0.0 9 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Leucine n/a 0.0 0.0 3.0 n/a 0.2 n/a 6.1 5.0 0.2 0.0 n/a 0.0 0.0 0.0 15 2
    Lysine n/a 0.0 0.0 0.9 n/a 0.2 n/a 3.2 5.8 0.2 0.0 n/a 0.0 0.0 0.0 11 1
    Magnesium (mg) 2.7 0.0 0.1 91.7 0.0 3.2 n/a 67.2 73.7 17.9 2.7 35.3 13.5 11.9 7.0 327 41
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 2.8 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.2 0.1 0.1 0.1 4 0
    Methionine n/a 0.0 0.0 0.8 n/a 0.0 n/a 1.7 1.6 0.1 0.0 n/a 0.0 0.0 0.0 4 1
    Monounsaturated Fat (g) 0.0 14.8 0.0 0.4 0.0 0.3 n/a 22.1 2.2 0.0 5.3 0.0 0.0 0.0 0.0 45 6
    Niacin (mg) 0.0 0.0 0.0 5.2 0.0 2.4 n/a 0.3 29.6 7.2 0.0 0.9 0.7 0.6 0.1 47 6
    Pantothenic acid (mg) 0.0 0.0 0.0 1.8 0.0 0.8 n/a 0.5 4.0 3.0 0.0 0.2 0.1 0.1 0.1 11 1
    Phenylalanine n/a 0.0 0.0 2.2 n/a 0.1 n/a 3.4 2.4 0.2 0.0 n/a 0.0 0.1 0.0 8 1
    Phosphorus (mg) 0.0 0.0 0.0 450.0 0.0 38.2 n/a 1,189.4 595.4 170.7 2.0 61.3 29.5 23.8 20.3 2,581 323
    Phytosterols n/a 44.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.6 10.7 10.5 75 9
    Polyunsaturated Fat (g) 0.0 2.1 0.0 1.7 0.0 0.0 n/a 2.6 1.1 0.3 0.6 0.1 0.1 0.1 0.0 9 1
    Potassium (mg) 2.7 0.2 0.7 445.8 0.1 57.3 n/a 255.4 1,049.0 631.1 5.4 240.2 291.5 208.3 102.2 3,290 411
    Proline n/a 0.0 0.0 5.0 n/a 0.1 n/a 7.9 1.9 0.2 0.0 n/a 0.0 0.0 0.0 15 2
    Protein (g) 0.0 0.0 0.0 43.0 0.0 2.4 n/a 74.5 60.2 6.1 0.6 2.4 1.1 1.0 0.8 192 24
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 584.6 25.5 0.0 0.0 0.0 0.0 0.0 0.0 610 76
    Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.2 n/a 1.0 0.3 0.8 0.0 0.1 0.0 0.0 0.0 3 0
    Saturated Fat (g) 0.0 2.8 0.0 0.6 0.0 0.1 n/a 44.2 1.6 0.1 1.0 0.1 0.0 0.1 0.0 51 6
    Selenium (mcg) 0.0 0.0 0.0 141.2 0.0 0.5 n/a 57.1 90.7 18.5 0.6 0.2 0.0 0.0 0.4 309 39
    Serine n/a 0.0 0.0 2.1 n/a 0.1 n/a 2.5 2.3 0.2 0.0 n/a 0.0 0.1 0.0 7 1
    Sodium (mg) 8.0 0.4 3,488.2 8.3 0.1 3.1 n/a 2,106.7 328.9 9.9 493.9 50.4 6.2 3.6 2.8 6,510 814
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 6.3 n/a n/a 0.1 n/a 0.0 n/a 0.6 0.0 0.1 0.7 8 1
    Sugar (g) 0.0 0.0 0.0 1.1 6.3 0.0 n/a 3.5 0.0 3.9 0.0 0.8 3.2 2.9 3.0 25 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.5 0.0 0.7 n/a 0.1 0.2 0.2 0.0 0.0 0.0 0.1 0.0 2 0
    Threonine n/a 0.0 0.0 1.2 n/a 0.1 n/a 3.3 2.7 0.2 0.0 n/a 0.0 0.0 0.0 8 1
    Tocopherol, alpha (mg) 0.0 2.9 0.0 0.2 0.0 0.0 n/a 0.6 0.5 0.0 1.1 0.2 0.7 0.4 0.0 7 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0.1 0.0 0.0 1 0
    Total Fat (g) 0.0 20.3 0.0 4.1 0.0 0.5 n/a 75.1 7.3 0.7 7.2 0.3 0.2 0.2 0.1 116 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.5 n/a 0.0 n/a 1.7 0.8 0.1 n/a n/a 0.0 0.0 0.0 3 0
    Tyrosine n/a 0.0 0.0 1.3 n/a 0.1 n/a 3.5 2.2 0.1 0.0 n/a 0.0 0.0 0.0 7 1
    Valine n/a 0.0 0.0 1.7 n/a 0.1 n/a 4.4 3.1 0.5 0.0 n/a 0.0 0.0 0.0 10 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,271.4 85.1 0.0 270.8 10.9 1,024.6 440.3 1.4 4,104 513
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 601.4 25.5 0.0 13.4 0.8 51.7 21.4 0.0 714 89
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.7 0.6 0.1 0.0 0.0 0.0 0.0 0.0 8 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.1 n/a 0.1 2.1 0.2 0.0 0.1 0.1 0.3 0.1 3 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.4 4.2 0.6 6.2 16.9 95.7 5.2 132 17
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 53.8 14.2 13.9 0.0 0.0 0.0 0.0 0.0 82 10
    Water (g) 266.4 0.0 0.0 49.7 0.0 0.3 n/a 168.0 214.9 183.5 53.8 70.6 116.3 111.7 62.4 1,297 162
    Zinc (mg) 0.0 0.0 0.0 2.9 0.0 0.5 n/a 9.8 1.6 1.0 0.1 0.3 0.2 0.2 0.1 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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