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Nutritional Facts: Chicken Pesto Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/8 cups (267g)
warm water
1 1/2 tablespoons (20g)
olive oil
1 1/2 teaspoons (9g)
salt
3 1/3 cups (417g)
all-purpose flour
1 1/2 teaspoons (6g)
sugar
1 1/2 teaspoons (6g)
yeast
1/2 cup (0g)
pesto sauce
3 cups (336g)
mozzarella cheese
10 ounces (284g)
boneless skinless chicken breasts
7 ounces (198g)
mushrooms
1/2 cup (67g)
kalamata olives
1/2 cup (84g)
marinated artichoke hearts
1 medium (123g)
tomatoes
1 (119g)
green peppers
1 small (70g)
onions
Total 1 serving
Alanine n/a 0.0 0.0 1.4 n/a 0.1 n/a 2.4 3.5 0.4 0.0 n/a 0.0 0.0 0.0 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 1.7 n/a 0.1 n/a 1.7 4.1 0.2 0.0 n/a 0.0 0.0 0.1 8 1
Ash (g) 0.3 0.0 9.0 2.0 0.0 0.3 n/a 11.0 3.3 1.7 1.5 0.6 0.6 0.5 0.2 31 4
Aspartic acid n/a 0.0 0.0 1.8 n/a 0.2 n/a 5.5 5.7 0.4 0.1 n/a 0.2 0.2 0.1 14 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.0 0.2 2.2 62.5 0.1 1.8 n/a 1,696.8 14.2 6.0 59.1 17.6 12.3 11.9 16.1 1,909 239
Calories 0.0 179.0 0.0 1,516.5 24.4 19.5 n/a 1,008.0 323.2 43.7 77.3 44.5 22.1 23.8 28.0 3,310 414
Calories (kj) 0.0 749.0 0.0 6,345.2 101.9 81.7 n/a 4,213.4 1,352.4 184.6 323.2 184.8 91.0 100.0 116.2 13,843 1,730
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 n/a n/a n/a n/a n/a 4 0
Carbohydrates (g) 0.0 0.0 0.0 317.9 6.3 2.5 n/a 7.4 0.0 6.5 4.2 10.0 4.8 5.5 6.5 372 46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 265.4 181.5 0.0 0.0 0.0 0.0 0.0 0.0 447 56
Copper (mg) 0.0 0.0 0.0 0.6 0.0 0.0 n/a 0.0 0.1 0.6 0.2 0.1 0.1 0.1 0.0 2 0
Cystine n/a 0.0 0.0 0.9 n/a 0.0 n/a 0.4 0.6 0.0 n/a n/a 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 11.2 0.0 1.6 n/a 0.0 0.0 2.0 2.2 7.2 1.5 2.0 1.2 29 4
Folate (mcg) 0.0 0.0 0.0 108.3 0.0 140.4 n/a 23.5 11.3 33.7 0.0 74.8 18.5 11.9 13.3 436 54
Folate, DFE (mcg) 0.0 0.0 0.0 108.3 0.0 140.4 n/a 23.5 11.3 33.7 0.0 74.8 18.5 11.9 13.3 436 54
Folate, food (mcg) 0.0 0.0 0.0 108.3 0.0 140.4 n/a 23.5 11.3 33.7 0.0 74.8 18.5 11.9 13.3 436 54
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.5 n/a 0.3 n/a 0.0 1.7 1.3 0.9 5 1
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 1.9 n/a 2.9 n/a 0.2 1.5 1.4 1.4 9 1
Glutamic acid n/a 0.0 0.0 14.5 n/a 0.4 n/a 15.0 8.9 0.7 0.1 n/a 0.5 0.2 0.2 40 5
Glycine n/a 0.0 0.0 1.5 n/a 0.1 n/a 1.7 2.7 0.2 0.0 n/a 0.0 0.0 0.0 6 1
Histidine n/a 0.0 0.0 1.0 n/a 0.1 n/a 1.7 2.2 0.1 0.0 n/a 0.0 0.0 0.0 5 1
Iron (mg) 0.0 0.1 0.0 4.9 0.0 0.1 n/a 1.5 1.0 1.0 2.2 0.5 0.3 0.4 0.1 12 2
Isoleucine n/a 0.0 0.0 1.5 n/a 0.1 n/a 3.8 3.0 0.2 0.0 n/a 0.0 0.0 0.0 9 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Leucine n/a 0.0 0.0 3.0 n/a 0.2 n/a 6.1 5.0 0.2 0.0 n/a 0.0 0.0 0.0 15 2
Lysine n/a 0.0 0.0 0.9 n/a 0.2 n/a 3.2 5.8 0.2 0.0 n/a 0.0 0.0 0.0 11 1
Magnesium (mg) 2.7 0.0 0.1 91.7 0.0 3.2 n/a 67.2 73.7 17.9 2.7 35.3 13.5 11.9 7.0 327 41
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 2.8 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.2 0.1 0.1 0.1 4 0
Methionine n/a 0.0 0.0 0.8 n/a 0.0 n/a 1.7 1.6 0.1 0.0 n/a 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 0.0 14.8 0.0 0.4 0.0 0.3 n/a 22.1 2.2 0.0 5.3 0.0 0.0 0.0 0.0 45 6
Niacin (mg) 0.0 0.0 0.0 5.2 0.0 2.4 n/a 0.3 29.6 7.2 0.0 0.9 0.7 0.6 0.1 47 6
Pantothenic acid (mg) 0.0 0.0 0.0 1.8 0.0 0.8 n/a 0.5 4.0 3.0 0.0 0.2 0.1 0.1 0.1 11 1
Phenylalanine n/a 0.0 0.0 2.2 n/a 0.1 n/a 3.4 2.4 0.2 0.0 n/a 0.0 0.1 0.0 8 1
Phosphorus (mg) 0.0 0.0 0.0 450.0 0.0 38.2 n/a 1,189.4 595.4 170.7 2.0 61.3 29.5 23.8 20.3 2,581 323
Phytosterols n/a 44.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.6 10.7 10.5 75 9
Polyunsaturated Fat (g) 0.0 2.1 0.0 1.7 0.0 0.0 n/a 2.6 1.1 0.3 0.6 0.1 0.1 0.1 0.0 9 1
Potassium (mg) 2.7 0.2 0.7 445.8 0.1 57.3 n/a 255.4 1,049.0 631.1 5.4 240.2 291.5 208.3 102.2 3,290 411
Proline n/a 0.0 0.0 5.0 n/a 0.1 n/a 7.9 1.9 0.2 0.0 n/a 0.0 0.0 0.0 15 2
Protein (g) 0.0 0.0 0.0 43.0 0.0 2.4 n/a 74.5 60.2 6.1 0.6 2.4 1.1 1.0 0.8 192 24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 584.6 25.5 0.0 0.0 0.0 0.0 0.0 0.0 610 76
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.2 n/a 1.0 0.3 0.8 0.0 0.1 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.0 2.8 0.0 0.6 0.0 0.1 n/a 44.2 1.6 0.1 1.0 0.1 0.0 0.1 0.0 51 6
Selenium (mcg) 0.0 0.0 0.0 141.2 0.0 0.5 n/a 57.1 90.7 18.5 0.6 0.2 0.0 0.0 0.4 309 39
Serine n/a 0.0 0.0 2.1 n/a 0.1 n/a 2.5 2.3 0.2 0.0 n/a 0.0 0.1 0.0 7 1
Sodium (mg) 8.0 0.4 3,488.2 8.3 0.1 3.1 n/a 2,106.7 328.9 9.9 493.9 50.4 6.2 3.6 2.8 6,510 814
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 6.3 n/a n/a 0.1 n/a 0.0 n/a 0.6 0.0 0.1 0.7 8 1
Sugar (g) 0.0 0.0 0.0 1.1 6.3 0.0 n/a 3.5 0.0 3.9 0.0 0.8 3.2 2.9 3.0 25 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.5 0.0 0.7 n/a 0.1 0.2 0.2 0.0 0.0 0.0 0.1 0.0 2 0
Threonine n/a 0.0 0.0 1.2 n/a 0.1 n/a 3.3 2.7 0.2 0.0 n/a 0.0 0.0 0.0 8 1
Tocopherol, alpha (mg) 0.0 2.9 0.0 0.2 0.0 0.0 n/a 0.6 0.5 0.0 1.1 0.2 0.7 0.4 0.0 7 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0.1 0.0 0.0 1 0
Total Fat (g) 0.0 20.3 0.0 4.1 0.0 0.5 n/a 75.1 7.3 0.7 7.2 0.3 0.2 0.2 0.1 116 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.5 n/a 0.0 n/a 1.7 0.8 0.1 n/a n/a 0.0 0.0 0.0 3 0
Tyrosine n/a 0.0 0.0 1.3 n/a 0.1 n/a 3.5 2.2 0.1 0.0 n/a 0.0 0.0 0.0 7 1
Valine n/a 0.0 0.0 1.7 n/a 0.1 n/a 4.4 3.1 0.5 0.0 n/a 0.0 0.0 0.0 10 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,271.4 85.1 0.0 270.8 10.9 1,024.6 440.3 1.4 4,104 513
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 601.4 25.5 0.0 13.4 0.8 51.7 21.4 0.0 714 89
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.7 0.6 0.1 0.0 0.0 0.0 0.0 0.0 8 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.1 n/a 0.1 2.1 0.2 0.0 0.1 0.1 0.3 0.1 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.4 4.2 0.6 6.2 16.9 95.7 5.2 132 17
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 53.8 14.2 13.9 0.0 0.0 0.0 0.0 0.0 82 10
Water (g) 266.4 0.0 0.0 49.7 0.0 0.3 n/a 168.0 214.9 183.5 53.8 70.6 116.3 111.7 62.4 1,297 162
Zinc (mg) 0.0 0.0 0.0 2.9 0.0 0.5 n/a 9.8 1.6 1.0 0.1 0.3 0.2 0.2 0.1 17 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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