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    Nutritional Facts: Lavender Ice Cream and Currant Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (0g)
    lavender flowers
    4 cups (976g)
    whole milk
    1/4 cup (61g)
    whole milk
    1 cup (238g)
    heavy cream
    1/8 cup (30g)
    heavy cream
    10 1/2 ounces (298g)
    fine sugar
    1/2 cup (119g)
    water
    2 ounces (57g)
    fine sugar
    1 tablespoon (13g)
    fine sugar
    7 ounces (200g)
    red currants
    1 teaspoon (0g)
    lavender flowers
    1 to taste (12g)
    raspberries
    1 to taste (0g)
    red currants
    1/2 (29g)
    lemons
    2 tablespoons (16g)
    confectioners' sugar
    Total 1 serving
    Alanine n/a 1.0 0.1 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Arginine n/a 0.7 0.0 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Ash n/a 6.5 0.4 1.1 0.1 0.0 0.1 0.0 0.0 1.3 n/a n/a n/a 0.1 0.0 10 1
    Aspartic acid n/a 2.3 0.1 0.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Calcium n/a 1,102.9 68.9 154.7 19.3 3.0 3.6 0.6 0.1 66.0 n/a n/a n/a 7.5 0.2 1,427 143
    Calories n/a 595.4 37.2 821.1 102.6 1,152.1 0.0 219.4 48.8 112.0 n/a n/a n/a 8.4 62.2 3,159 316
    Calories (kj) n/a 2,488.8 155.6 3,434.3 429.3 4,816.7 0.0 917.5 203.9 468.0 n/a n/a n/a 35.1 260.3 13,209 1,321
    Carbohydrates n/a 46.8 2.9 6.6 0.8 297.6 0.0 56.7 12.6 27.6 n/a n/a n/a 2.7 16.0 470 47
    Cholesterol n/a 97.6 6.1 326.1 40.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 471 47
    Copper n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 0.0 1 0
    Cystine n/a 0.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.6 n/a n/a n/a 0.8 0.0 9 1
    Folate n/a 48.8 3.1 9.5 1.2 0.0 0.0 0.0 0.0 16.0 n/a n/a n/a 3.2 0.0 82 8
    Folate, DFE n/a 48.8 3.1 9.5 1.2 0.0 0.0 0.0 0.0 16.0 n/a n/a n/a 3.2 0.0 82 8
    Folate, food n/a 48.8 3.1 9.5 1.2 0.0 0.0 0.0 0.0 16.0 n/a n/a n/a 3.2 0.0 82 8
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 7.1 n/a n/a n/a n/a 0.0 7 1
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 6.4 n/a n/a n/a n/a 0.0 6 1
    Glutamic acid n/a 6.2 0.4 1.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
    Glycine n/a 0.7 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Histidine n/a 0.7 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron n/a 0.3 0.0 0.1 0.0 0.1 0.0 0.0 0.0 2.0 n/a n/a n/a 0.2 0.0 3 0
    Isoleucine n/a 1.6 0.1 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Lactose n/a 49.3 3.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 52 5
    Leucine n/a 2.5 0.2 0.5 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Lysine n/a 1.3 0.1 0.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Magnesium n/a 97.6 6.1 16.7 2.1 0.0 1.2 0.0 0.0 26.0 n/a n/a n/a 2.3 0.0 152 15
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a 0.0 0.0 0 0
    Methionine n/a 0.7 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Monounsaturated Fat n/a 7.9 0.5 25.4 3.2 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 37 4
    Niacin n/a 0.9 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 0.0 1 0
    Pantothenic acid n/a 3.6 0.2 0.6 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 5 0
    Phenylalanine n/a 1.4 0.1 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Phosphorus n/a 819.8 51.2 147.6 18.4 0.0 0.0 0.0 0.0 88.0 n/a n/a n/a 4.6 0.0 1,130 113
    Polyunsaturated Fat n/a 1.9 0.1 3.3 0.4 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 0.0 6 1
    Potassium n/a 1,288.3 80.5 178.5 22.3 6.0 1.2 1.1 0.3 550.0 n/a n/a n/a 40.0 0.3 2,169 217
    Proline n/a 3.3 0.2 0.5 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
    Protein n/a 30.7 1.9 4.9 0.6 0.0 0.0 0.0 0.0 2.8 n/a n/a n/a 0.3 0.0 41 4
    Retinol n/a 439.2 27.5 963.9 120.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1,551 155
    Riboflavin n/a 1.6 0.1 0.3 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 2 0
    Saturated Fat n/a 18.2 1.1 54.8 6.9 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 81 8
    Selenium n/a 36.1 2.3 1.2 0.1 1.8 0.0 0.3 0.1 1.2 n/a n/a n/a 0.1 0.1 43 4
    Serine n/a 1.0 0.1 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sodium n/a 419.7 26.2 90.4 11.3 3.0 3.6 0.6 0.1 2.0 n/a n/a n/a 0.6 0.3 558 56
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
    Sucrose n/a 0.0 0.0 n/a n/a 297.1 n/a 56.6 12.6 1.2 n/a n/a n/a n/a n/a 367 37
    Sugar n/a 49.3 3.1 0.3 0.0 297.1 0.0 56.6 12.6 14.7 n/a n/a n/a 0.7 15.6 450 45
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Thiamin n/a 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 1 0
    Threonine n/a 1.4 0.1 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tocopherol, alpha n/a 0.7 0.0 2.5 0.3 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 0.0 4 0
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat n/a 31.7 2.0 88.1 11.0 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a 0.1 0.0 133 13
    Tryptophan n/a 0.7 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tyrosine n/a 1.4 0.1 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Valine n/a 1.8 0.1 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Vitamin A, IU n/a 1,581.1 98.8 3,498.6 437.3 0.0 0.0 0.0 0.0 84.0 n/a n/a n/a 6.4 0.0 5,706 571
    Vitamin A, RAE n/a 449.0 28.1 978.2 122.3 0.0 0.0 0.0 0.0 4.0 n/a n/a n/a 0.3 0.0 1,582 158
    Vitamin B-12 n/a 4.4 0.3 0.4 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 5 1
    Vitamin B-6 n/a 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 1 0
    Vitamin C n/a 0.0 0.0 1.4 0.2 0.0 0.0 0.0 0.0 82.0 n/a n/a n/a 15.4 0.0 99 10
    Vitamin D n/a 497.8 31.1 64.3 8.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 601 60
    Water n/a 860.1 53.8 137.3 17.2 0.1 118.4 0.0 0.0 167.9 n/a n/a n/a 25.8 0.0 1,381 138
    Zinc n/a 3.6 0.2 0.5 0.1 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a 0.0 0.0 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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