Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
625 ml (7g) sugar |
875 ml (462g) flour |
15 ml (14g) baking soda |
45 ml (61g) apricot jam |
45 ml (39g) olive oil |
15 ml (14g) vinegar |
6 (300g) eggs |
375 ml (366g) milk |
1 to taste (0g) salt |
500 ml (6g) sugar |
500 ml (510g) cream |
375 ml (375g) water |
125 g (124g) butter |
60 ml (0g) liqueur |
Total | 1 serving | |
Alanine | n/a | 1.5 | n/a | n/a | 0.0 | n/a | 2.2 | 0.4 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 5 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine | n/a | 1.9 | n/a | n/a | 0.0 | n/a | 2.5 | 0.4 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 5 | 0 |
Ash (g) | 0.0 | 2.2 | 5.2 | 0.1 | 0.0 | 0.0 | 3.2 | 2.6 | n/a | 0.0 | 2.3 | 0.4 | 2.6 | n/a | 19 | 1 |
Aspartic acid | n/a | 2.0 | n/a | n/a | 0.0 | n/a | 4.0 | 0.9 | n/a | n/a | 0.8 | n/a | 0.1 | n/a | 8 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.0 | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 0.1 | 69.3 | 0.0 | 12.1 | 0.4 | 0.9 | 168.0 | 435.5 | n/a | 0.1 | 351.9 | 11.3 | 29.8 | n/a | 1,079 | 60 |
Calories | 28.2 | 1,682.8 | 0.0 | 146.7 | 343.7 | 2.6 | 429.0 | 234.2 | n/a | 22.6 | 1,489.2 | 0.0 | 890.9 | n/a | 5,270 | 293 |
Calories (kj) | 118.0 | 7,040.9 | 0.0 | 614.5 | 1,438.2 | 10.9 | 1,797.0 | 980.9 | n/a | 94.4 | 6,237.3 | 0.0 | 3,726.3 | n/a | 22,058 | 1,225 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Carbohydrates (g) | 7.3 | 352.8 | 0.0 | 39.0 | 0.0 | 0.0 | 2.2 | 17.0 | n/a | 5.8 | 15.1 | 0.0 | 0.1 | n/a | 439 | 24 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,116.0 | 51.2 | n/a | 0.0 | 566.1 | 0.0 | 267.1 | n/a | 2,000 | 111 |
Copper (mg) | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 0.8 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 12.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13 | 1 |
Folate (mcg) | 0.0 | 846.0 | 0.0 | 0.6 | 0.0 | 0.0 | 141.0 | 18.3 | n/a | 0.0 | 20.4 | 0.0 | 3.7 | n/a | 1,030 | 57 |
Folate, DFE (mcg) | 0.0 | 1,345.3 | 0.0 | 0.6 | 0.0 | 0.0 | 141.0 | 18.3 | n/a | 0.0 | 20.4 | 0.0 | 3.7 | n/a | 1,529 | 85 |
Folate, food (mcg) | 0.0 | 134.1 | 0.0 | 0.6 | 0.0 | 0.0 | 141.0 | 18.3 | n/a | 0.0 | 20.4 | 0.0 | 3.7 | n/a | 318 | 18 |
Folic acid (mcg) | 0.0 | 712.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 712 | 40 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid | n/a | 16.1 | n/a | n/a | 0.0 | n/a | 5.0 | 2.5 | n/a | n/a | 2.3 | n/a | 0.2 | n/a | 26 | 1 |
Glycine | n/a | 1.7 | n/a | n/a | 0.0 | n/a | 1.3 | 0.3 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 4 | 0 |
Histidine | n/a | 1.1 | n/a | n/a | 0.0 | n/a | 0.9 | 0.3 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 3 | 0 |
Iron (mg) | 0.0 | 21.5 | 0.0 | 0.3 | 0.2 | 0.0 | 5.3 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 28 | 2 |
Isoleucine | n/a | 1.7 | n/a | n/a | 0.0 | n/a | 2.0 | 0.7 | n/a | n/a | 0.7 | n/a | 0.1 | n/a | 5 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 3.3 | n/a | n/a | 0.0 | n/a | 3.3 | 1.2 | n/a | n/a | 1.1 | n/a | 0.1 | n/a | 9 | 0 |
Lysine | n/a | 1.1 | n/a | n/a | 0.0 | n/a | 2.7 | 1.0 | n/a | n/a | 0.9 | n/a | 0.1 | n/a | 6 | 0 |
Magnesium (mg) | 0.0 | 101.7 | 0.0 | 2.4 | 0.0 | 0.1 | 36.0 | 47.6 | n/a | 0.0 | 35.7 | 3.8 | 2.5 | n/a | 230 | 13 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Methionine | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 1.1 | 0.3 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 3 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.4 | 0.0 | 0.0 | 28.4 | 0.0 | 11.0 | 3.9 | n/a | 0.0 | 46.4 | 0.0 | 26.1 | n/a | 116 | 6 |
Niacin (mg) | 0.0 | 27.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 28 | 2 |
Pantothenic acid (mg) | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 1.1 | n/a | 0.0 | 1.3 | 0.0 | 0.1 | n/a | 9 | 1 |
Phenylalanine | n/a | 2.4 | n/a | n/a | 0.0 | n/a | 2.0 | 0.6 | n/a | n/a | 0.5 | n/a | 0.1 | n/a | 6 | 0 |
Phosphorus (mg) | 0.0 | 499.3 | 0.0 | 1.8 | 0.0 | 0.6 | 594.0 | 340.4 | n/a | 0.0 | 311.1 | 0.0 | 29.8 | n/a | 1,777 | 99 |
Phytosterols | n/a | n/a | n/a | n/a | 85.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 86 | 5 |
Polyunsaturated Fat (g) | 0.0 | 1.9 | 0.0 | 0.0 | 4.1 | 0.0 | 5.7 | 0.5 | n/a | 0.0 | 4.5 | 0.0 | 3.8 | n/a | 21 | 1 |
Potassium (mg) | 0.1 | 494.7 | 0.0 | 46.7 | 0.4 | 0.3 | 414.0 | 552.7 | n/a | 0.1 | 494.7 | 3.8 | 29.8 | n/a | 2,037 | 113 |
Proline | n/a | 5.5 | n/a | n/a | 0.0 | n/a | 1.5 | 1.2 | n/a | n/a | 1.1 | n/a | 0.1 | n/a | 9 | 1 |
Protein (g) | 0.0 | 47.8 | 0.0 | 0.4 | 0.0 | 0.0 | 37.7 | 12.0 | n/a | 0.0 | 11.1 | 0.0 | 1.1 | n/a | 110 | 6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 480.0 | 113.5 | n/a | 0.0 | 1,397.4 | 0.0 | 833.7 | n/a | 2,825 | 157 |
Riboflavin (mg) | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.6 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 5 | 0 |
Saturated Fat (g) | 0.0 | 0.7 | 0.0 | 0.0 | 5.4 | 0.0 | 9.4 | 8.3 | n/a | 0.0 | 98.6 | 0.0 | 63.8 | n/a | 186 | 10 |
Selenium (mcg) | 0.0 | 156.7 | 0.0 | 1.2 | 0.0 | 0.1 | 92.1 | 7.3 | n/a | 0.0 | 2.6 | 0.0 | 1.2 | n/a | 261 | 15 |
Serine | n/a | 2.4 | n/a | n/a | 0.0 | n/a | 2.9 | 0.7 | n/a | n/a | 0.6 | n/a | 0.1 | n/a | 7 | 0 |
Sodium (mg) | 0.1 | 9.2 | 3,832.3 | 24.2 | 0.8 | 0.3 | 426.0 | 179.3 | n/a | 0.1 | 173.4 | 11.3 | 887.1 | n/a | 5,544 | 308 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sucrose (g) | 7.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.8 | n/a | n/a | n/a | n/a | 13 | 1 |
Sugar (g) | 7.3 | 1.2 | 0.0 | 26.3 | 0.0 | 0.0 | 1.1 | n/a | n/a | 5.8 | 0.6 | 0.0 | 0.1 | n/a | 42 | 2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 4 | 0 |
Threonine | n/a | 1.3 | n/a | n/a | 0.0 | n/a | 1.7 | 0.5 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.3 | 0.0 | 0.1 | 5.6 | 0.0 | 3.2 | n/a | n/a | 0.0 | 4.5 | 0.0 | 2.9 | n/a | 16 | 1 |
Tocopherol, beta | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 1.8 | n/a | n/a | 0.3 | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Total Fat (g) | 0.0 | 4.5 | 0.0 | 0.1 | 38.9 | 0.0 | 28.5 | 13.4 | n/a | 0.0 | 157.6 | 0.0 | 100.8 | n/a | 344 | 19 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | 4 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | 4 | 0 |
Tryptophan | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.5 | 0.2 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | 1.4 | n/a | n/a | 0.0 | n/a | 1.5 | 0.6 | n/a | n/a | 0.5 | n/a | 0.1 | n/a | 4 | 0 |
Valine | n/a | 1.9 | n/a | n/a | 0.0 | n/a | 2.6 | 0.8 | n/a | n/a | 0.7 | n/a | 0.1 | n/a | 6 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 124.2 | 0.0 | 0.0 | 1,620.0 | 505.1 | n/a | 0.0 | 5,166.3 | 0.0 | 3,105.0 | n/a | 10,521 | 584 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 480.0 | 120.8 | n/a | 0.0 | 1,422.9 | 0.0 | 849.9 | n/a | 2,882 | 160 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 1.3 | n/a | 0.0 | 1.0 | 0.0 | 0.2 | n/a | 5 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 5.5 | n/a | 0.0 | 3.1 | 0.0 | 0.0 | n/a | 14 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 246.0 | n/a | n/a | 0.0 | 117.3 | 0.0 | 74.6 | n/a | 438 | 24 |
Water (g) | 0.0 | 55.1 | 0.0 | 20.9 | 0.0 | 13.5 | 228.5 | 320.9 | n/a | 0.0 | 323.9 | 374.9 | 19.7 | n/a | 1,357 | 75 |
Zinc (mg) | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 1.4 | n/a | 0.0 | 1.3 | 0.0 | 0.1 | n/a | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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