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Nutritional Facts: Sinful Cookies II

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (72g)
saltine crackers
1/2 cup (114g)
butter
1/2 cup (110g)
light brown sugar
1 cup (168g)
chocolate chips
2/3 cup (152g)
salted peanuts
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.3 1.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 n/a 0.4 4.3 5 0
Ash (g) 2.4 2.4 0.5 2.0 5.5 13 1
Aspartic acid (g) 0.3 0.1 n/a 0.7 4.4 5 0
Beta-sitosterol n/a 4.5 n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 104.2 0.0 104 9
Calcium (mg) 15.1 27.2 91.3 53.8 81.8 269 22
Calories 303.1 813.8 418.0 806.4 886.5 3,228 269
Calories (kj) 1,267.2 3,403.9 1,749.0 3,373.4 3,709.8 13,503 1,125
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 53.5 0.1 107.9 107.4 32.6 301 25
Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 244 20
Copper (mg) 0.1 0.0 0.1 1.2 1.0 2 0
Cystine (g) 0.2 0.0 n/a 0.1 0.5 1 0
Dietary Fiber (g) 2.1 0.0 0.0 9.9 12.1 24 2
Folate (mcg) 100.8 3.4 1.1 21.8 219.7 347 29
Folate, DFE (mcg) 159.1 3.4 1.1 21.8 219.7 405 34
Folate, food (mcg) 16.6 3.4 1.1 21.8 219.7 263 22
Folic acid (mcg) 84.2 0.0 0.0 0.0 0.0 84 7
Fructose (g) 0.2 n/a 1.2 n/a n/a 1 0
Galactose (g) 0.1 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a 1.5 n/a n/a 2 0
Glutamic acid (g) 2.3 0.2 n/a 1.1 7.5 11 1
Glycine (g) 0.2 0.0 n/a 0.3 2.2 3 0
Histidine (g) 0.1 0.0 n/a 0.1 0.9 1 0
Iron (mg) 3.7 0.0 0.8 5.3 3.4 13 1
Isoleucine (g) 0.2 0.1 n/a 0.3 1.3 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.5 0.1 n/a 0.4 2.3 3 0
Lysine (g) 0.1 0.1 n/a 0.4 1.3 2 0
Magnesium (mg) 18.0 2.3 9.9 193.2 266.7 490 41
Maltose (g) 1.2 n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.6 0.0 0.1 1.3 3.2 5 0
Methionine (g) 0.1 0.0 n/a 0.1 0.4 1 0
Monounsaturated Fat (g) 1.6 23.9 0.0 16.7 37.3 80 7
Niacin (mg) 3.8 0.0 0.1 0.7 20.5 25 2
Pantothenic acid (mg) 0.3 0.1 0.1 0.2 2.1 3 0
Phenylalanine (g) 0.3 0.0 n/a 0.3 1.9 3 0
Phosphorus (mg) 79.9 27.2 4.4 221.8 542.5 876 73
Polyunsaturated Fat (g) 2.9 3.5 0.0 1.6 23.8 32 3
Potassium (mg) 114.5 27.2 146.3 613.2 997.1 1,898 158
Proline (g) 0.8 0.1 n/a 0.3 1.6 3 0
Protein (g) 6.8 1.0 0.1 7.1 35.9 51 4
Retinol (mcg) 0.0 761.6 0.0 0.0 0.0 762 63
Riboflavin (mg) 0.2 0.0 0.0 0.2 0.1 1 0
Saturated Fat (g) 1.4 58.3 0.0 29.8 10.4 100 8
Selenium (mcg) 4.6 1.1 1.3 7.1 11.4 25 2
Serine (g) 0.3 0.1 n/a 0.3 1.8 2 0
Sodium (mg) 803.5 810.4 30.8 18.5 1,232.0 2,895 241
Starch (g) 48.5 n/a n/a n/a n/a 48 4
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 104.0 n/a n/a 104 9
Sugar (g) 1.6 0.1 106.7 91.6 6.3 206 17
Theobromine (mg) 0.0 0.0 0.0 816.5 0.0 816 68
Thiamin (mg) 0.4 0.0 0.0 0.1 0.7 1 0
Threonine (g) 0.2 0.0 n/a 0.3 1.2 2 0
Tocopherol, alpha (mg) 0.8 2.6 0.0 0.4 11.8 16 1
Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.9 0.0 n/a n/a n/a 1 0
Tocopherol, gamma (mg) 3.6 0.0 n/a n/a n/a 4 0
Total Fat (g) 6.4 92.1 0.0 50.4 75.3 224 19
Trans-monoenoic Fat (g) 0.3 3.4 n/a n/a n/a 4 0
TransFatty acids (g) 0.3 3.7 n/a n/a n/a 4 0
Tryptophan (g) 0.1 0.0 n/a 0.1 0.3 1 0
Tyrosine (g) 0.1 0.0 n/a 0.3 1.5 2 0
Valine (g) 0.3 0.1 n/a 0.4 1.5 2 0
Vitamin A, IU (IU) 0.7 2,836.4 0.0 0.0 0.0 2,837 236
Vitamin A, RAE (mcg) 0.0 776.3 0.0 0.0 0.0 776 65
Vitamin B-12 (mcg) 0.1 0.2 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.4 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 68 6
Water (g) 2.9 18.0 1.5 1.2 2.3 26 2
Zinc (mg) 0.6 0.1 0.0 2.7 5.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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