Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
28 ounces (857g) whole tomatoes |
14 ounces (397g) pizza sauce |
28 ounces (794g) water |
1 box (200g) fresh mushrooms |
1 package (0g) pepperoni |
1 lb (454g) sausage |
1 to taste (0g) oregano |
1 to taste (0g) thyme |
1 to taste (0g) pepper |
1 to taste (2g) sage |
2 tablespoons (27g) vegetable oil |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Ash (g) | 4.3 | 5.2 | 0.8 | 1.7 | n/a | 13.1 | n/a | n/a | n/a | n/a | 0.0 | 25 | 6 |
| Aspartic acid (g) | 1.2 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 85.7 | 214.3 | 23.8 | 6.0 | n/a | 54.5 | n/a | n/a | n/a | n/a | 0.0 | 384 | 96 |
| Calories | 154.2 | 214.3 | 0.0 | 44.0 | n/a | 1,452.8 | n/a | n/a | n/a | n/a | 240.4 | 2,106 | 526 |
| Calories (kj) | 634.0 | 897.0 | 0.0 | 186.0 | n/a | 6,074.5 | n/a | n/a | n/a | n/a | 1,006.1 | 8,798 | 2,199 |
| Campesterol | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 33.3 | 34.4 | 0.0 | 6.5 | n/a | 11.0 | n/a | n/a | n/a | n/a | 0.0 | 85 | 21 |
| Cholesterol (mg) | 0.0 | 11.9 | 0.0 | 0.0 | n/a | 263.3 | n/a | n/a | n/a | n/a | 0.0 | 275 | 69 |
| Copper (mg) | 0.5 | 0.5 | 0.1 | 0.6 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 2 | 1 |
| Cystine (g) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 10.3 | 7.9 | 0.0 | 2.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 20 | 5 |
| Folate (mcg) | 128.5 | 39.7 | 0.0 | 34.0 | n/a | 9.1 | n/a | n/a | n/a | n/a | 0.0 | 211 | 53 |
| Folate, DFE (mcg) | 128.5 | n/a | 0.0 | 34.0 | n/a | 9.1 | n/a | n/a | n/a | n/a | 0.0 | 172 | 43 |
| Folate, food (mcg) | 128.5 | 39.7 | 0.0 | 34.0 | n/a | 9.1 | n/a | n/a | n/a | n/a | 0.0 | 211 | 53 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Fructose (g) | 11.7 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 3 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 10.7 | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 3 |
| Glutamic acid (g) | 3.7 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Glycine (g) | 0.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 2.3 | 3.6 | 0.0 | 1.0 | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.0 | 10 | 3 |
| Isoleucine (g) | 0.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Lysine (g) | 0.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Magnesium (mg) | 94.2 | 83.3 | 7.9 | 18.0 | n/a | 59.0 | n/a | n/a | n/a | n/a | 0.0 | 263 | 66 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | 0.9 | 0.0 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Methionine (g) | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.3 | 1.8 | 0.0 | 0.0 | n/a | 55.6 | n/a | n/a | n/a | n/a | 7.5 | 65 | 16 |
| Niacin (mg) | 5.1 | 5.6 | 0.0 | 7.2 | n/a | 13.3 | n/a | n/a | n/a | n/a | 0.0 | 31 | 8 |
| Pantothenic acid (mg) | 0.8 | 1.5 | 0.0 | 3.0 | n/a | 2.4 | n/a | n/a | n/a | n/a | 0.0 | 8 | 2 |
| Phenylalanine (g) | 0.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Phosphorus (mg) | 205.6 | 198.4 | 0.0 | 172.0 | n/a | 549.3 | n/a | n/a | n/a | n/a | 0.0 | 1,125 | 281 |
| Phytosterols (mg) | 60.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 263.3 | 323 | 81 |
| Polyunsaturated Fat (g) | 0.7 | 0.4 | 0.0 | 0.3 | n/a | 17.8 | n/a | n/a | n/a | n/a | 14.9 | 34 | 9 |
| Potassium (mg) | 2,030.6 | 1,405.0 | 7.9 | 636.0 | n/a | 812.7 | n/a | n/a | n/a | n/a | 0.0 | 4,892 | 1,223 |
| Proline (g) | 0.1 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Protein (g) | 7.5 | 8.7 | 0.0 | 6.2 | n/a | 54.5 | n/a | n/a | n/a | n/a | 0.0 | 77 | 19 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 49.9 | n/a | n/a | n/a | n/a | 0.0 | 50 | 12 |
| Riboflavin (mg) | 0.2 | 0.2 | 0.0 | 0.8 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.2 | 1.8 | 0.0 | 0.1 | n/a | 44.4 | n/a | n/a | n/a | n/a | 3.5 | 50 | 13 |
| Selenium (mcg) | 0.0 | n/a | 0.0 | 18.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 19 | 5 |
| Serine (g) | 0.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sodium (mg) | 42.8 | 734.3 | 23.8 | 10.0 | n/a | 4,135.9 | n/a | n/a | n/a | n/a | 0.0 | 4,947 | 1,237 |
| Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 22.5 | 6.9 | 0.0 | 4.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 33 | 8 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.2 | 0.0 | 0.2 | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Threonine (g) | 0.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 4.6 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | 3.9 | 9 | 2 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.7 | 4.6 | 0.0 | 0.7 | n/a | 130.4 | n/a | n/a | n/a | n/a | 27.2 | 165 | 41 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Valine (g) | 0.2 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 7,137.1 | 2,647.3 | 0.0 | 0.0 | n/a | 336.0 | n/a | n/a | n/a | n/a | 0.0 | 10,120 | 2,530 |
| Vitamin A, RAE (mcg) | 359.9 | n/a | 0.0 | 0.0 | n/a | 59.0 | n/a | n/a | n/a | n/a | 0.0 | 419 | 105 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 2.6 | n/a | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.7 | 0.5 | 0.0 | 0.2 | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 2 | 1 |
| Vitamin C (mg) | 117.4 | 44.8 | 0.0 | 4.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 166 | 42 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 14.0 | n/a | 199.8 | n/a | n/a | n/a | n/a | 0.0 | 214 | 53 |
| Water (g) | 809.8 | 344.1 | 793.0 | 184.9 | n/a | 245.0 | n/a | n/a | n/a | n/a | 0.0 | 2,377 | 594 |
| Zinc (mg) | 1.5 | 1.0 | 0.0 | 1.0 | n/a | 5.7 | n/a | n/a | n/a | n/a | 0.0 | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.