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    Nutritional Facts: Bacon Topped Cheesy Potatoes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (32g)
    bacon
    2 (100g)
    eggs
    2 1/4 cups (351g)
    frozen hash browns
    1/2 cup (80g)
    onions
    2 tablespoons (28g)
    margarine
    1/8 cup (14g)
    dry breadcrumbs
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    ground black pepper
    3/4 cup (85g)
    sharp cheddar cheese
    Total 1 serving
    Alanine (g) 0.2 0.7 0.4 0.0 0.0 0.1 0.0 0.0 0.6 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.8 0.5 0.1 0.0 0.1 0.0 0.0 0.8 3 1
    Ash (g) 0.8 1.1 4.0 0.3 0.6 0.4 3.0 0.1 3.3 13 7
    Aspartic acid (g) 0.3 1.3 2.6 0.1 0.0 0.1 0.0 0.0 1.4 6 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.9 56.0 52.7 18.4 8.5 24.7 0.7 5.1 611.0 779 389
    Calories 146.6 143.0 765.2 32.0 202.8 53.3 0.0 2.9 341.5 1,687 844
    Calories (kj) 613.8 599.0 3,201.1 132.8 848.0 223.2 0.0 12.1 1,427.2 7,057 3,529
    Carbohydrates (g) 0.2 0.7 98.6 7.5 0.3 9.7 0.0 0.7 1.1 119 59
    Cholesterol (mg) 21.8 372.0 0.0 0.0 0.0 0.0 0.0 0.0 89.0 483 241
    Copper (mg) 0.0 0.1 0.5 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 7.0 1.4 0.0 0.6 0.0 0.3 0.0 9 5
    Folate (mcg) 0.6 47.0 24.6 15.2 0.3 14.4 0.0 0.2 15.3 118 59
    Folate, DFE (mcg) 0.6 47.0 24.6 15.2 0.3 22.1 0.0 0.2 15.3 125 63
    Folate, food (mcg) 0.6 47.0 24.6 15.2 0.3 3.4 0.0 0.2 15.3 107 53
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 11.1 0.0 0.0 0.0 11 6
    Fructose n/a 0.0 n/a 1.0 n/a 0.3 n/a 0.0 n/a 1 1
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.4 n/a 1.6 n/a 0.2 n/a 0.0 n/a 2 1
    Glutamic acid (g) 0.5 1.7 1.7 0.2 0.1 0.6 0.0 0.0 5.2 10 5
    Glycine (g) 0.3 0.4 0.4 0.0 0.0 0.1 0.0 0.0 0.4 2 1
    Histidine (g) 0.1 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.7 1 1
    Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.2 1.8 5.3 0.2 0.0 0.7 0.0 0.1 0.6 9 4
    Isoleucine (g) 0.2 0.7 0.5 0.0 0.0 0.1 0.0 0.0 1.3 3 1
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.2 0 0
    Leucine (g) 0.3 1.1 0.7 0.0 0.0 0.1 0.0 0.0 2.0 4 2
    Lysine (g) 0.3 0.9 0.6 0.0 0.0 0.1 0.0 0.0 1.8 4 2
    Magnesium (mg) 3.8 12.0 59.7 8.0 0.8 5.8 0.0 2.0 23.7 116 58
    Maltose n/a 0.0 n/a 0.0 n/a 0.3 n/a 0.0 0.1 0 0
    Manganese (mg) 0.0 0.0 0.8 0.1 n/a 0.1 0.0 0.1 0.0 1 1
    Methionine (g) 0.1 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.6 1 1
    Monounsaturated Fat (g) 6.4 3.7 18.0 0.0 11.1 0.1 0.0 0.0 8.0 47 24
    Niacin (mg) 1.2 0.1 8.5 0.1 0.0 0.9 0.0 0.0 0.1 11 5
    Pantothenic acid (mg) 0.2 1.5 1.6 0.1 0.0 0.1 0.0 0.0 0.4 4 2
    Phenylalanine (g) 0.1 0.7 0.5 0.0 0.0 0.1 0.0 0.0 1.1 3 1
    Phosphorus (mg) 60.2 198.0 252.7 23.2 6.5 22.3 0.0 1.8 433.9 999 499
    Phytosterols n/a n/a n/a 12.0 41.2 1.1 0.0 1.1 n/a 55 28
    Polyunsaturated Fat (g) 1.5 1.9 4.7 0.0 5.9 0.3 0.0 0.0 0.8 15 8
    Potassium (mg) 66.6 138.0 1,530.4 116.8 11.8 26.5 0.2 15.3 83.1 1,989 994
    Proline (g) 0.2 0.5 0.4 0.0 0.0 0.2 0.0 0.0 2.4 4 2
    Protein (g) 3.7 12.6 11.1 0.9 0.3 1.8 0.0 0.1 21.1 52 26
    Retinol (mcg) 3.5 160.0 0.0 0.0 216.6 0.0 0.0 0.0 218.7 599 299
    Riboflavin (mg) 0.0 0.5 0.1 0.0 0.0 0.1 0.0 0.0 0.3 1 0
    Saturated Fat (g) 4.8 3.1 15.8 0.0 4.7 0.2 0.0 0.0 17.9 46 23
    Selenium (mcg) 6.5 30.7 1.1 0.4 0.0 3.4 0.0 0.1 11.8 54 27
    Serine (g) 0.1 1.0 0.4 0.0 0.0 0.1 0.0 0.0 1.2 3 1
    Sodium (mg) 266.6 142.0 119.3 3.2 265.9 98.8 1,162.7 0.2 526.3 2,585 1,293
    Starch n/a n/a n/a 0.0 n/a 8.1 n/a n/a n/a 8 4
    Sucrose n/a 0.0 n/a 0.8 n/a 0.0 n/a 0.0 0.2 1 0
    Sugar (g) 0.0 0.4 5.5 3.4 0.0 0.8 0.0 0.0 0.4 11 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 0.6 0.5 0.0 0.0 0.1 0.0 0.0 0.8 2 1
    Tocopherol, alpha (mg) 0.1 1.1 0.7 0.0 0.9 0.0 0.0 0.0 0.2 3 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.5 n/a 0.0 n/a 0.1 n/a 0.1 0.0 1 0
    Total Fat (g) 14.4 9.5 40.4 0.1 22.7 0.7 0.0 0.0 28.1 116 58
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Tyrosine (g) 0.1 0.5 0.3 0.0 0.0 0.1 0.0 0.0 1.0 2 1
    Valine (g) 0.2 0.9 0.6 0.0 0.0 0.1 0.0 0.0 1.4 3 2
    Vitamin A, IU (IU) 11.8 540.0 0.0 1.6 1,008.7 0.0 0.0 6.3 849.2 2,418 1,209
    Vitamin A, RAE (mcg) 3.5 160.0 0.0 0.0 231.0 0.0 0.0 0.3 224.6 619 310
    Vitamin B-12 (mcg) 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2 1
    Vitamin B-6 (mg) 0.1 0.2 0.4 0.1 0.0 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 22.1 5.9 0.1 0.0 0.0 0.0 0.0 28 14
    Vitamin D (IU) 20.2 82.0 0.0 0.0 n/a 0.0 0.0 0.0 20.3 123 61
    Water (g) 12.9 76.2 196.9 71.3 4.4 0.9 0.0 0.1 31.1 394 197
    Zinc (mg) 0.4 1.3 1.1 0.1 0.0 0.2 0.0 0.0 2.6 6 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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