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Nutritional Facts: Bacon Topped Cheesy Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (32g)
bacon
2 (100g)
eggs
2 1/4 cups (351g)
frozen hash browns
1/2 cup (80g)
onions
2 tablespoons (28g)
margarine
1/8 cup (14g)
dry breadcrumbs
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
ground black pepper
3/4 cup (85g)
sharp cheddar cheese
Total 1 serving
Alanine (g) 0.2 0.7 0.4 0.0 0.0 0.1 0.0 0.0 0.6 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.8 0.5 0.1 0.0 0.1 0.0 0.0 0.8 3 1
Ash (g) 0.8 1.1 4.0 0.3 0.6 0.4 3.0 0.1 3.3 13 7
Aspartic acid (g) 0.3 1.3 2.6 0.1 0.0 0.1 0.0 0.0 1.4 6 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.9 56.0 52.7 18.4 8.5 24.7 0.7 5.1 611.0 779 389
Calories 146.6 143.0 765.2 32.0 202.8 53.3 0.0 2.9 341.5 1,687 844
Calories (kj) 613.8 599.0 3,201.1 132.8 848.0 223.2 0.0 12.1 1,427.2 7,057 3,529
Carbohydrates (g) 0.2 0.7 98.6 7.5 0.3 9.7 0.0 0.7 1.1 119 59
Cholesterol (mg) 21.8 372.0 0.0 0.0 0.0 0.0 0.0 0.0 89.0 483 241
Copper (mg) 0.0 0.1 0.5 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 7.0 1.4 0.0 0.6 0.0 0.3 0.0 9 5
Folate (mcg) 0.6 47.0 24.6 15.2 0.3 14.4 0.0 0.2 15.3 118 59
Folate, DFE (mcg) 0.6 47.0 24.6 15.2 0.3 22.1 0.0 0.2 15.3 125 63
Folate, food (mcg) 0.6 47.0 24.6 15.2 0.3 3.4 0.0 0.2 15.3 107 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 11.1 0.0 0.0 0.0 11 6
Fructose n/a 0.0 n/a 1.0 n/a 0.3 n/a 0.0 n/a 1 1
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.4 n/a 1.6 n/a 0.2 n/a 0.0 n/a 2 1
Glutamic acid (g) 0.5 1.7 1.7 0.2 0.1 0.6 0.0 0.0 5.2 10 5
Glycine (g) 0.3 0.4 0.4 0.0 0.0 0.1 0.0 0.0 0.4 2 1
Histidine (g) 0.1 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.7 1 1
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 1.8 5.3 0.2 0.0 0.7 0.0 0.1 0.6 9 4
Isoleucine (g) 0.2 0.7 0.5 0.0 0.0 0.1 0.0 0.0 1.3 3 1
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.2 0 0
Leucine (g) 0.3 1.1 0.7 0.0 0.0 0.1 0.0 0.0 2.0 4 2
Lysine (g) 0.3 0.9 0.6 0.0 0.0 0.1 0.0 0.0 1.8 4 2
Magnesium (mg) 3.8 12.0 59.7 8.0 0.8 5.8 0.0 2.0 23.7 116 58
Maltose n/a 0.0 n/a 0.0 n/a 0.3 n/a 0.0 0.1 0 0
Manganese (mg) 0.0 0.0 0.8 0.1 n/a 0.1 0.0 0.1 0.0 1 1
Methionine (g) 0.1 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.6 1 1
Monounsaturated Fat (g) 6.4 3.7 18.0 0.0 11.1 0.1 0.0 0.0 8.0 47 24
Niacin (mg) 1.2 0.1 8.5 0.1 0.0 0.9 0.0 0.0 0.1 11 5
Pantothenic acid (mg) 0.2 1.5 1.6 0.1 0.0 0.1 0.0 0.0 0.4 4 2
Phenylalanine (g) 0.1 0.7 0.5 0.0 0.0 0.1 0.0 0.0 1.1 3 1
Phosphorus (mg) 60.2 198.0 252.7 23.2 6.5 22.3 0.0 1.8 433.9 999 499
Phytosterols n/a n/a n/a 12.0 41.2 1.1 0.0 1.1 n/a 55 28
Polyunsaturated Fat (g) 1.5 1.9 4.7 0.0 5.9 0.3 0.0 0.0 0.8 15 8
Potassium (mg) 66.6 138.0 1,530.4 116.8 11.8 26.5 0.2 15.3 83.1 1,989 994
Proline (g) 0.2 0.5 0.4 0.0 0.0 0.2 0.0 0.0 2.4 4 2
Protein (g) 3.7 12.6 11.1 0.9 0.3 1.8 0.0 0.1 21.1 52 26
Retinol (mcg) 3.5 160.0 0.0 0.0 216.6 0.0 0.0 0.0 218.7 599 299
Riboflavin (mg) 0.0 0.5 0.1 0.0 0.0 0.1 0.0 0.0 0.3 1 0
Saturated Fat (g) 4.8 3.1 15.8 0.0 4.7 0.2 0.0 0.0 17.9 46 23
Selenium (mcg) 6.5 30.7 1.1 0.4 0.0 3.4 0.0 0.1 11.8 54 27
Serine (g) 0.1 1.0 0.4 0.0 0.0 0.1 0.0 0.0 1.2 3 1
Sodium (mg) 266.6 142.0 119.3 3.2 265.9 98.8 1,162.7 0.2 526.3 2,585 1,293
Starch n/a n/a n/a 0.0 n/a 8.1 n/a n/a n/a 8 4
Sucrose n/a 0.0 n/a 0.8 n/a 0.0 n/a 0.0 0.2 1 0
Sugar (g) 0.0 0.4 5.5 3.4 0.0 0.8 0.0 0.0 0.4 11 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.6 0.5 0.0 0.0 0.1 0.0 0.0 0.8 2 1
Tocopherol, alpha (mg) 0.1 1.1 0.7 0.0 0.9 0.0 0.0 0.0 0.2 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.5 n/a 0.0 n/a 0.1 n/a 0.1 0.0 1 0
Total Fat (g) 14.4 9.5 40.4 0.1 22.7 0.7 0.0 0.0 28.1 116 58
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Tyrosine (g) 0.1 0.5 0.3 0.0 0.0 0.1 0.0 0.0 1.0 2 1
Valine (g) 0.2 0.9 0.6 0.0 0.0 0.1 0.0 0.0 1.4 3 2
Vitamin A, IU (IU) 11.8 540.0 0.0 1.6 1,008.7 0.0 0.0 6.3 849.2 2,418 1,209
Vitamin A, RAE (mcg) 3.5 160.0 0.0 0.0 231.0 0.0 0.0 0.3 224.6 619 310
Vitamin B-12 (mcg) 0.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.7 2 1
Vitamin B-6 (mg) 0.1 0.2 0.4 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 22.1 5.9 0.1 0.0 0.0 0.0 0.0 28 14
Vitamin D (IU) 20.2 82.0 0.0 0.0 n/a 0.0 0.0 0.0 20.3 123 61
Water (g) 12.9 76.2 196.9 71.3 4.4 0.9 0.0 0.1 31.1 394 197
Zinc (mg) 0.4 1.3 1.1 0.1 0.0 0.2 0.0 0.0 2.6 6 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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