Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (455g) large shrimp |
1/4 cup (72g) soy sauce |
1/4 cup (56g) Scotch whisky |
1 teaspoon (4g) sugar |
1 teaspoon (3g) cornstarch |
2 tablespoons (27g) peanut oil |
1 tablespoon (6g) fresh ginger |
1 tablespoon (9g) fresh garlic |
1 tablespoon (6g) curry paste |
1 (110g) onions |
6 ounces (171g) sugar snap peas |
1/4 cup (60g) chicken stock |
1 tablespoon (18g) soy sauce |
1 tablespoon (15g) lime juice |
1/4 cup (4g) coriander |
Total | 1 serving | |
| Alanine (g) | 3.8 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 20.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 5 |
| Arginine (g) | 6.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.0 | n/a | 7 | 2 |
| Ash (g) | 8.5 | 12.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.4 | 1.3 | 0.4 | 3.2 | 0.0 | 0.1 | 27 | 7 |
| Aspartic acid (g) | 6.9 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | n/a | 0.2 | 0.0 | n/a | 8 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 245.6 | 14.4 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 16.3 | 30.1 | 25.3 | 75.4 | 1.8 | 3.6 | 2.1 | 2.7 | 418 | 105 |
| Calories | 322.9 | 43.2 | 139.0 | 16.3 | 10.2 | 238.7 | 4.8 | 13.4 | 20.5 | 44.0 | 60.0 | 21.6 | 10.8 | 3.8 | 0.9 | 950 | 237 |
| Calories (kj) | 1,350.6 | 180.7 | 581.6 | 68.0 | 42.5 | 998.7 | 20.0 | 56.1 | 85.7 | 182.6 | 252.0 | 90.6 | 45.2 | 15.7 | 3.8 | 3,974 | 993 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 4.1 | 4.0 | 0.1 | 4.2 | 2.4 | 0.0 | 1.1 | 3.0 | 3.7 | 10.3 | 13.5 | 2.1 | 1.0 | 1.3 | 0.1 | 51 | 13 |
| Cholesterol (mg) | 573.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 575 | 144 |
| Copper (mg) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.7 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.1 | 1.9 | 5.5 | 0.0 | 0.1 | 0.1 | 0.1 | 11 | 3 |
| Folate (mcg) | 86.4 | 13.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 9.7 | 20.9 | 56.6 | 3.0 | 3.2 | 1.5 | 2.5 | 198 | 49 |
| Folate, DFE (mcg) | 86.4 | 13.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 9.7 | 20.9 | 56.6 | 3.0 | 3.2 | 1.5 | 2.5 | 198 | 49 |
| Folate, food (mcg) | 86.4 | 13.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 9.7 | 20.9 | 56.6 | 3.0 | 3.2 | 1.5 | 2.5 | 198 | 49 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 2.2 | n/a | n/a | n/a | 0.1 | n/a | 2 | 1 |
| Glutamic acid (g) | 10.9 | 1.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.3 | n/a | 0.4 | 0.0 | n/a | 14 | 3 |
| Glycine (g) | 3.6 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 4 | 1 |
| Histidine (g) | 1.4 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 1.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 0.2 | 1.1 | 0.1 | 0.4 | 0.0 | 0.1 | 7 | 2 |
| Isoleucine (g) | 2.9 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 3 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 5.3 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 6 | 2 |
| Lysine (g) | 5.9 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 7 | 2 |
| Magnesium (mg) | 100.0 | 28.8 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 2.3 | 16.0 | 11.0 | 30.9 | 2.4 | 7.2 | 1.2 | 1.0 | 203 | 51 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | 0.1 | 0.5 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 1.8 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 14 | 3 |
| Niacin (mg) | 8.1 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 1.1 | 1.0 | 0.7 | 0.0 | 0.0 | 14 | 4 |
| Pantothenic acid (mg) | 1.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 2 | 1 |
| Phenylalanine (g) | 2.7 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 3 | 1 |
| Phosphorus (mg) | 1,109.6 | 93.6 | 1.7 | 0.0 | 0.3 | 0.0 | 2.0 | 13.8 | 22.0 | 31.9 | 49.7 | 16.2 | 23.4 | 2.1 | 1.9 | 1,368 | 342 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 55.9 | 0.9 | n/a | 4.5 | 16.5 | n/a | n/a | n/a | n/a | 0.2 | 78 | 20 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 8.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 10 | 2 |
| Potassium (mg) | 513.9 | 152.6 | 0.6 | 0.1 | 0.1 | 0.0 | 24.9 | 36.1 | 97.2 | 160.6 | 250.3 | 63.0 | 38.2 | 17.7 | 20.8 | 1,376 | 344 |
| Proline (g) | 2.8 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 4 | 1 |
| Protein (g) | 61.9 | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.8 | 1.2 | 3.2 | 1.5 | 1.9 | 0.1 | 0.1 | 79 | 20 |
| Retinol (mcg) | 245.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 246 | 62 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Selenium (mcg) | 134.6 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 1.1 | 0.6 | 0.3 | 1.3 | 0.1 | 0.0 | 0.0 | 140 | 35 |
| Serine (g) | 2.5 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 3 | 1 |
| Sodium (mg) | 2,573.9 | 4,021.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 1.5 | 3.3 | 4.4 | 1.7 | 85.8 | 1,005.5 | 0.3 | 1.8 | 7,701 | 1,925 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 4.2 | n/a | n/a | n/a | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 0.1 | n/a | 5 | 1 |
| Sugar (g) | 0.0 | 1.2 | 0.1 | 4.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 4.7 | 2.7 | 0.9 | 0.3 | 0.3 | 0.0 | 15 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 2.5 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 3 | 1 |
| Tocopherol, alpha (mg) | 6.0 | 0.0 | n/a | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 13 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.5 | n/a | n/a | n/a | 0.0 | 4.3 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Total Fat (g) | 4.6 | 0.1 | 0.0 | 0.0 | 0.0 | 27.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 34 | 8 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.7 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 2.3 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 3 | 1 |
| Valine (g) | 2.9 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 818.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 62.1 | 2.2 | 1,200.0 | 1.8 | 0.0 | 7.6 | 269.9 | 2,363 | 591 |
| Vitamin A, RAE (mcg) | 245.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 60.0 | 0.6 | 0.0 | 0.3 | 13.5 | 323 | 81 |
| Vitamin B-12 (mcg) | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.8 | 0.7 | 8.1 | 16.6 | 0.1 | 0.0 | 4.5 | 1.1 | 34 | 9 |
| Vitamin D (IU) | 9.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Water (g) | 377.5 | 47.5 | 35.5 | 0.0 | 0.2 | 0.0 | 4.7 | 5.3 | 0.6 | 98.0 | 152.9 | 55.3 | 11.9 | 13.7 | 3.7 | 807 | 202 |
| Zinc (mg) | 4.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.