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    Nutritional Facts: Rice Krispie Pumpkin Treats

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (42g)
    margarine
    6 cups (168g)
    crispy rice cereal
    10 ounces (284g)
    miniature marshmallows
    1 to taste (0g)
    candies
    1 to taste (1g)
    orange food coloring
    Total 1 serving
    Alanine (g) 0.0 0.7 0.5 n/a n/a 1 0
    Alcohol n/a 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.0 0.9 0.4 n/a n/a 1 0
    Ash (g) 0.8 3.7 0.9 n/a n/a 5 0
    Aspartic acid (g) 0.0 1.9 0.3 n/a n/a 2 0
    Caffeine n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 12.7 8.4 8.5 n/a n/a 30 2
    Calories 304.1 611.5 901.6 n/a n/a 1,817 151
    Calories (kj) 1,272.0 2,558.6 3,773.7 n/a n/a 7,604 634
    Carbohydrates (g) 0.4 144.8 230.5 n/a n/a 376 31
    Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Copper n/a 0.3 0.3 n/a n/a 1 0
    Cystine (g) 0.0 0.2 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 1.2 0.3 n/a n/a 1 0
    Folate (mcg) 0.4 1,018.1 2.8 n/a n/a 1,021 85
    Folate, DFE (mcg) 0.4 1,725.4 2.8 n/a n/a 1,729 144
    Folate, food (mcg) 0.4 6.7 2.8 n/a n/a 10 1
    Folic acid (mcg) 0.0 1,011.4 0.0 n/a n/a 1,011 84
    Fructose n/a 0.6 n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.7 n/a n/a n/a 1 0
    Glutamic acid (g) 0.1 2.3 0.6 n/a n/a 3 0
    Glycine (g) 0.0 0.5 1.2 n/a n/a 2 0
    Histidine (g) 0.0 0.3 0.0 n/a n/a 0 0
    Iron (mg) 0.0 55.0 0.7 n/a n/a 56 5
    Isoleucine (g) 0.0 0.5 0.1 n/a n/a 1 0
    Lactose n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 1.0 0.2 n/a n/a 1 0
    Lysine (g) 0.0 0.3 0.2 n/a n/a 1 0
    Magnesium (mg) 1.3 38.6 5.7 n/a n/a 46 4
    Maltose n/a 0.6 n/a n/a n/a 1 0
    Manganese n/a 1.8 0.0 n/a n/a 2 0
    Methionine (g) 0.0 0.2 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 16.6 0.4 0.2 n/a n/a 17 1
    Niacin (mg) 0.0 48.7 0.2 n/a n/a 49 4
    Pantothenic acid (mg) 0.0 0.5 0.0 n/a n/a 1 0
    Phenylalanine (g) 0.0 0.7 0.1 n/a n/a 1 0
    Phosphorus (mg) 9.7 164.6 22.7 n/a n/a 197 16
    Phytosterols (mg) 61.8 n/a n/a n/a n/a 62 5
    Polyunsaturated Fat (g) 8.8 0.5 0.1 n/a n/a 9 1
    Potassium (mg) 17.8 184.8 14.2 n/a n/a 217 18
    Proline (g) 0.0 0.7 0.8 n/a n/a 2 0
    Protein (g) 0.4 11.2 5.1 n/a n/a 17 1
    Retinol (mcg) 324.9 1,182.7 0.0 n/a n/a 1,508 126
    Riboflavin (mg) 0.0 4.7 0.0 n/a n/a 5 0
    Saturated Fat (g) 7.1 0.6 0.2 n/a n/a 8 1
    Selenium (mcg) 0.0 30.2 4.8 n/a n/a 35 3
    Serine (g) 0.0 0.6 0.2 n/a n/a 1 0
    Sodium (mg) 398.9 1,281.8 226.8 n/a n/a 1,908 159
    Sucrose n/a 10.9 n/a n/a n/a 11 1
    Sugar (g) 0.0 12.9 163.2 n/a n/a 176 15
    Theobromine n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 3.4 0.0 n/a n/a 3 0
    Threonine (g) 0.0 0.5 0.1 n/a n/a 1 0
    Tocopherol, alpha (mg) 1.3 0.1 0.0 n/a n/a 1 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a n/a 0 0
    Total Fat (g) 34.1 2.1 0.6 n/a n/a 37 3
    Tryptophan (g) 0.0 0.2 0.0 n/a n/a 0 0
    Tyrosine (g) 0.0 0.4 0.0 n/a n/a 0 0
    Valine (g) 0.0 0.7 0.1 n/a n/a 1 0
    Vitamin A, IU (IU) 1,513.1 3,941.3 0.0 n/a n/a 5,454 455
    Vitamin A, RAE (mcg) 346.4 1,182.7 0.0 n/a n/a 1,529 127
    Vitamin B-12 (mcg) 0.0 9.2 0.0 n/a n/a 9 1
    Vitamin B-6 (mg) 0.0 3.3 0.0 n/a n/a 3 0
    Vitamin C (mg) 0.1 108.4 0.0 n/a n/a 108 9
    Vitamin D n/a 203.3 0.0 n/a n/a 203 17
    Water (g) 6.6 6.1 46.5 n/a n/a 59 5
    Zinc (mg) 0.0 2.2 0.1 n/a n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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