Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (177g) sherry wine |
2 cups (290g) raisins |
1 (131g) oranges |
4 cups (468g) walnuts |
4 cups (500g) flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
1 teaspoon (2g) nutmeg |
6 (300g) eggs |
1 cup (227g) butter |
2 cups (400g) sugar |
1/2 cup (169g) molasses |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
Alanine | n/a | 0.3 | 0.1 | 3.3 | 1.7 | n/a | 0.0 | n/a | 2.2 | 0.1 | n/a | n/a | n/a | 8 | 0 |
Alcohol (g) | 18.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 20 | 0 |
Arginine | n/a | 1.2 | 0.1 | 10.7 | 2.1 | n/a | 0.0 | n/a | 2.5 | 0.1 | n/a | n/a | n/a | 17 | 0 |
Ash (g) | 0.4 | 5.4 | 0.6 | 8.3 | 2.4 | 6.6 | 3.0 | 0.1 | 3.2 | 4.8 | 0.0 | 5.6 | 0.0 | 40 | 0 |
Aspartic acid | n/a | 0.3 | 0.1 | 8.6 | 2.2 | n/a | 0.0 | n/a | 4.0 | 0.1 | n/a | n/a | n/a | 15 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 299.5 | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | 309 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 14.2 | 145.0 | 52.4 | 458.6 | 75.0 | 677.5 | 0.7 | 4.3 | 168.0 | 54.5 | 4.0 | 345.4 | 0.5 | 2,000 | 0 |
Calories | 146.9 | 867.1 | 61.6 | 3,060.7 | 1,820.0 | 4.7 | 0.0 | 12.3 | 429.0 | 1,627.6 | 1,548.0 | 488.7 | 12.1 | 10,079 | 0 |
Calories (kj) | 614.2 | 3,630.8 | 258.1 | 12,813.8 | 7,615.0 | 19.6 | 0.0 | 51.5 | 1,797.0 | 6,807.7 | 6,472.0 | 2,043.9 | 50.6 | 42,174 | 0 |
Campesterol | n/a | n/a | n/a | 32.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 33 | 0 |
Carbohydrates (g) | 4.8 | 229.6 | 15.4 | 64.2 | 381.6 | 2.2 | 0.0 | 1.2 | 2.2 | 0.1 | 399.9 | 125.9 | 0.5 | 1,228 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,116.0 | 488.1 | 0.0 | 0.0 | 0.0 | 1,604 | 0 |
Copper (mg) | 0.0 | 0.9 | 0.1 | 7.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.0 | 10 | 0 |
Cystine | n/a | 0.1 | 0.0 | 1.0 | 1.1 | n/a | 0.0 | n/a | 0.8 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Dietary Fiber (g) | 0.0 | 10.7 | 3.1 | 31.4 | 13.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59 | 0 |
Folate (mcg) | 1.8 | 14.5 | 39.3 | 458.6 | 915.0 | 0.0 | 0.0 | 1.8 | 141.0 | 6.8 | 0.0 | 0.0 | 0.0 | 1,579 | 0 |
Folate, DFE (mcg) | 1.8 | 14.5 | 39.3 | 458.6 | 1,455.0 | 0.0 | 0.0 | 1.8 | 141.0 | 6.8 | 0.0 | 0.0 | 0.0 | 2,119 | 0 |
Folate, food (mcg) | 1.8 | 14.5 | 39.3 | 458.6 | 145.0 | 0.0 | 0.0 | 1.8 | 141.0 | 6.8 | 0.0 | 0.0 | 0.0 | 809 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 770.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 770 | 0 |
Fructose | n/a | 86.1 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 21.6 | n/a | 108 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 80.5 | n/a | 0.4 | n/a | n/a | n/a | n/a | 1.1 | n/a | 0.0 | 20.1 | n/a | 102 | 0 |
Glutamic acid | n/a | 0.5 | 0.1 | 13.2 | 17.4 | n/a | 0.0 | n/a | 5.0 | 0.4 | n/a | n/a | n/a | 37 | 0 |
Glycine | n/a | 0.2 | 0.1 | 3.8 | 1.9 | n/a | 0.0 | n/a | 1.3 | 0.0 | n/a | n/a | n/a | 7 | 0 |
Histidine | n/a | 0.2 | 0.0 | 1.8 | 1.2 | n/a | 0.0 | n/a | 0.9 | 0.1 | n/a | n/a | n/a | 4 | 0 |
Iron (mg) | 0.7 | 5.5 | 0.1 | 13.6 | 23.2 | 1.0 | 0.0 | 0.1 | 5.3 | 0.0 | 0.2 | 8.0 | 0.0 | 58 | 0 |
Isoleucine | n/a | 0.2 | 0.0 | 2.9 | 1.8 | n/a | 0.0 | n/a | 2.0 | 0.1 | n/a | n/a | n/a | 7 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.3 | 0.0 | 5.5 | 3.6 | n/a | 0.0 | n/a | 3.3 | 0.2 | n/a | n/a | n/a | 13 | 0 |
Lysine | n/a | 0.2 | 0.1 | 2.0 | 1.1 | n/a | 0.0 | n/a | 2.7 | 0.2 | n/a | n/a | n/a | 6 | 0 |
Magnesium (mg) | 19.5 | 92.8 | 13.1 | 739.4 | 110.0 | 3.6 | 0.0 | 4.3 | 36.0 | 4.5 | 0.0 | 407.8 | 0.5 | 1,432 | 0 |
Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.2 | 0.9 | 0.0 | 16.0 | 3.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 23 | 0 |
Methionine | n/a | 0.1 | 0.0 | 1.1 | 0.9 | n/a | 0.0 | n/a | 1.1 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 41.8 | 0.4 | 0.0 | 0.0 | 0.1 | 11.0 | 47.7 | 0.0 | 0.1 | 0.0 | 101 | 0 |
Niacin (mg) | 0.3 | 2.2 | 0.4 | 5.3 | 29.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 1.6 | 0.0 | 40 | 0 |
Pantothenic acid (mg) | 0.1 | 0.3 | 0.3 | 2.7 | 2.2 | 0.0 | 0.0 | n/a | 4.6 | 0.2 | 0.0 | 1.4 | 0.0 | 12 | 0 |
Phenylalanine | n/a | 0.2 | 0.0 | 3.3 | 2.6 | n/a | 0.0 | n/a | 2.0 | 0.1 | n/a | n/a | n/a | 8 | 0 |
Phosphorus (mg) | 35.4 | 292.9 | 18.3 | 1,619.3 | 540.0 | 912.5 | 0.0 | 5.0 | 594.0 | 54.5 | 0.0 | 52.2 | 0.3 | 4,124 | 0 |
Phytosterols | n/a | n/a | n/a | 337.0 | n/a | n/a | 0.0 | 1.5 | n/a | n/a | n/a | n/a | n/a | 338 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 220.8 | 2.1 | 0.0 | 0.0 | 0.0 | 5.7 | 6.9 | 0.0 | 0.1 | 0.0 | 236 | 0 |
Potassium (mg) | 175.2 | 2,172.1 | 237.1 | 2,063.9 | 535.0 | 0.5 | 0.2 | 8.2 | 414.0 | 54.5 | 8.0 | 2,466.8 | 6.2 | 8,142 | 0 |
Proline | n/a | 0.7 | 0.1 | 3.3 | 6.0 | n/a | 0.0 | n/a | 1.5 | 0.2 | n/a | n/a | n/a | 12 | 0 |
Protein (g) | 0.1 | 8.9 | 1.2 | 71.3 | 51.7 | 0.0 | 0.0 | 0.1 | 37.7 | 1.9 | 0.0 | 0.0 | 0.0 | 173 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 480.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 2,003 | 0 |
Riboflavin (mg) | 0.0 | 0.4 | 0.1 | 0.7 | 2.5 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.1 | 0.0 | 0.0 | 5 | 0 |
Saturated Fat (g) | 0.0 | 0.2 | 0.0 | 28.7 | 0.8 | 0.0 | 0.0 | 0.6 | 9.4 | 116.6 | 0.0 | 0.0 | 0.0 | 156 | 0 |
Selenium (mcg) | 0.4 | 1.7 | 0.7 | 22.9 | 169.5 | 0.0 | 0.0 | 0.0 | 92.1 | 2.3 | 2.4 | 30.0 | 0.0 | 322 | 0 |
Serine | n/a | 0.2 | 0.0 | 4.4 | 2.6 | n/a | 0.0 | n/a | 2.9 | 0.1 | n/a | n/a | n/a | 10 | 0 |
Sodium (mg) | 8.9 | 31.9 | 0.0 | 9.4 | 10.0 | 726.2 | 1,162.7 | 0.4 | 426.0 | 1,620.8 | 4.0 | 62.3 | 0.4 | 4,063 | 0 |
Starch | n/a | 7.8 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
Stigmasterol | n/a | n/a | n/a | 4.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5 | 0 |
Sucrose | n/a | 1.3 | n/a | 11.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 399.2 | 49.5 | n/a | 461 | 0 |
Sugar (g) | 1.4 | 171.7 | 12.2 | 12.2 | 1.4 | 0.0 | 0.0 | 0.7 | 1.1 | 0.1 | 399.2 | 93.5 | 0.5 | 694 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.3 | 0.1 | 1.6 | 3.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 6 | 0 |
Threonine | n/a | 0.2 | 0.0 | 2.8 | 1.4 | n/a | 0.0 | n/a | 1.7 | 0.1 | n/a | n/a | n/a | 6 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.3 | 0.2 | 3.3 | 0.3 | 0.0 | 0.0 | 0.0 | 3.2 | 5.3 | 0.0 | 0.0 | 0.0 | 13 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.7 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 8.8 | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 9 | 0 |
Tocopherol, gamma | n/a | 0.1 | n/a | 97.5 | 1.9 | n/a | n/a | 0.0 | 1.5 | 0.0 | n/a | n/a | n/a | 101 | 0 |
Total Fat (g) | 0.0 | 1.3 | 0.2 | 305.2 | 4.9 | 0.0 | 0.0 | 0.9 | 28.5 | 184.1 | 0.0 | 0.2 | 0.0 | 525 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 6.8 | n/a | n/a | n/a | 7 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 7.4 | n/a | n/a | n/a | 8 | 0 |
Tryptophan | n/a | 0.1 | 0.0 | 0.8 | 0.6 | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 2 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | 1.9 | 1.6 | n/a | 0.0 | n/a | 1.5 | 0.1 | n/a | n/a | n/a | 5 | 0 |
Valine | n/a | 0.2 | 0.1 | 3.5 | 2.1 | n/a | 0.0 | n/a | 2.6 | 0.1 | n/a | n/a | n/a | 9 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 294.8 | 93.6 | 0.0 | 0.0 | 0.0 | 2.4 | 1,620.0 | 5,672.7 | 0.0 | 0.0 | 0.0 | 7,683 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 14.4 | 4.7 | 0.0 | 0.0 | 0.0 | 0.1 | 480.0 | 1,552.7 | 0.0 | 0.0 | 0.0 | 2,052 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.4 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.5 | 0.1 | 2.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1.1 | 0.0 | 5 | 0 |
Vitamin C (mg) | 0.0 | 6.7 | 69.7 | 6.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 246.0 | 136.2 | 0.0 | 0.0 | 0.0 | 382 | 0 |
Water (g) | 153.2 | 44.7 | 113.6 | 19.0 | 59.6 | 0.4 | 0.0 | 0.1 | 228.5 | 36.0 | 0.1 | 36.9 | 2.2 | 694 | 0 |
Zinc (mg) | 0.2 | 0.6 | 0.1 | 14.5 | 3.5 | 0.0 | 0.0 | 0.1 | 3.9 | 0.2 | 0.0 | 0.5 | 0.0 | 24 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.