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Nutritional Facts: Old Bay Shrimp Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (0g)
low-fat mayonnaise
1/3 cup (34g)
celery
1 1/2 teaspoons (0g)
Old Bay Seasoning
1 teaspoon (5g)
lemon juice
1 lb (455g)
medium shrimp
1 to taste (0g)
lettuce
1 to taste (0g)
croissants
Total 1 serving
Alanine n/a 0.0 n/a n/a 3.8 n/a n/a 4 1
Alcohol n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.0 n/a n/a 6.1 n/a n/a 6 2
Ash n/a 0.3 n/a 0.0 8.5 n/a n/a 9 2
Aspartic acid n/a 0.0 n/a n/a 6.9 n/a n/a 7 2
Caffeine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium n/a 13.5 n/a 0.3 245.6 n/a n/a 259 65
Calories n/a 5.4 n/a 1.1 322.9 n/a n/a 329 82
Calories (kj) n/a 22.5 n/a 4.6 1,350.6 n/a n/a 1,378 344
Carbohydrates n/a 1.0 n/a 0.4 4.1 n/a n/a 5 1
Cholesterol n/a 0.0 n/a 0.0 573.0 n/a n/a 573 143
Copper n/a 0.0 n/a 0.0 0.8 n/a n/a 1 0
Cystine n/a 0.0 n/a n/a 0.7 n/a n/a 1 0
Dietary Fiber n/a 0.5 n/a 0.0 0.0 n/a n/a 1 0
Folate n/a 12.1 n/a 1.0 86.4 n/a n/a 100 25
Folate, DFE n/a 12.1 n/a 1.0 86.4 n/a n/a 100 25
Folate, food n/a 12.1 n/a 1.0 86.4 n/a n/a 100 25
Folic acid n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.2 n/a 0.1 0.0 n/a n/a 0 0
Galactose n/a 0.2 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a 0.1 0.0 n/a n/a 0 0
Glutamic acid n/a 0.0 n/a n/a 10.9 n/a n/a 11 3
Glycine n/a 0.0 n/a n/a 3.6 n/a n/a 4 1
Histidine n/a 0.0 n/a n/a 1.4 n/a n/a 1 0
Iron n/a 0.1 n/a 0.0 1.0 n/a n/a 1 0
Isoleucine n/a 0.0 n/a n/a 2.9 n/a n/a 3 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a n/a 5.3 n/a n/a 5 1
Lysine n/a 0.0 n/a n/a 5.9 n/a n/a 6 1
Magnesium n/a 3.7 n/a 0.3 100.0 n/a n/a 104 26
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.0 n/a 0.0 0.1 n/a n/a 0 0
Methionine n/a 0.0 n/a n/a 1.8 n/a n/a 2 0
Monounsaturated Fat n/a 0.0 n/a 0.0 0.4 n/a n/a 0 0
Niacin n/a 0.1 n/a 0.0 8.1 n/a n/a 8 2
Pantothenic acid n/a 0.1 n/a 0.0 1.4 n/a n/a 1 0
Phenylalanine n/a 0.0 n/a n/a 2.7 n/a n/a 3 1
Phosphorus n/a 8.1 n/a 0.4 1,109.6 n/a n/a 1,118 280
Phytosterols n/a 2.0 n/a n/a n/a n/a n/a 2 1
Polyunsaturated Fat n/a 0.0 n/a 0.0 0.6 n/a n/a 1 0
Potassium n/a 87.4 n/a 5.2 513.9 n/a n/a 607 152
Proline n/a 0.0 n/a n/a 2.8 n/a n/a 3 1
Protein n/a 0.2 n/a 0.0 61.9 n/a n/a 62 16
Retinol n/a 0.0 n/a 0.0 245.6 n/a n/a 246 61
Riboflavin n/a 0.0 n/a 0.0 0.1 n/a n/a 0 0
Saturated Fat n/a 0.0 n/a 0.0 0.5 n/a n/a 1 0
Selenium n/a 0.1 n/a 0.0 134.6 n/a n/a 135 34
Serine n/a 0.0 n/a n/a 2.5 n/a n/a 3 1
Sodium n/a 26.9 n/a 0.1 2,573.9 n/a n/a 2,601 650
Starch n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sugar n/a 0.6 n/a 0.1 0.0 n/a n/a 1 0
Theobromine n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 n/a 0.0 0.1 n/a n/a 0 0
Threonine n/a 0.0 n/a n/a 2.5 n/a n/a 2 1
Tocopherol, alpha n/a 0.1 n/a 0.0 6.0 n/a n/a 6 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.5 n/a n/a 1 0
Total Fat n/a 0.1 n/a 0.0 4.6 n/a n/a 5 1
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a 0.7 n/a n/a 1 0
Tyrosine n/a 0.0 n/a n/a 2.3 n/a n/a 2 1
Valine n/a 0.0 n/a n/a 2.9 n/a n/a 3 1
Vitamin A, IU n/a 151.0 n/a 0.3 818.5 n/a n/a 970 242
Vitamin A, RAE n/a 7.4 n/a 0.0 245.6 n/a n/a 253 63
Vitamin B-12 n/a 0.0 n/a 0.0 5.0 n/a n/a 5 1
Vitamin B-6 n/a 0.0 n/a 0.0 0.7 n/a n/a 1 0
Vitamin C n/a 1.0 n/a 2.0 0.0 n/a n/a 3 1
Vitamin D n/a 0.0 n/a 0.0 9.1 n/a n/a 9 2
Water n/a 32.1 n/a 4.7 377.5 n/a n/a 414 104
Zinc n/a 0.0 n/a 0.0 4.4 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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