Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1 1/2 cups (300g) sugar |
2 (100g) eggs |
1 cup (150g) bananas |
1 teaspoon (4g) vanilla extract |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
1/2 cup (122g) milk |
1/3 cup (86g) creamy peanut butter |
1/3 cup (81g) milk |
1 1/2 teaspoons (6g) vanilla extract |
3 cups (360g) confectioners' sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | 0.1 | n/a | 0.8 | n/a | n/a | 0.1 | 0.8 | 0.1 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 4 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | 0.1 | n/a | 1.0 | n/a | n/a | 0.1 | 2.3 | 0.1 | n/a | n/a | 5 | 0 |
| Ash (g) | 2.4 | 0.0 | 1.1 | 1.2 | 0.0 | 1.2 | 6.6 | 1.7 | 0.9 | 2.7 | 0.6 | 0.0 | 0.0 | 18 | 2 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | 0.2 | n/a | 1.1 | n/a | n/a | 0.3 | 2.6 | 0.2 | n/a | n/a | 6 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 3.0 | 56.0 | 7.5 | 0.5 | 37.5 | 677.5 | 0.0 | 145.2 | 36.9 | 96.7 | 0.7 | 3.6 | 1,092 | 91 |
| Calories | 813.8 | 1,161.0 | 143.0 | 133.5 | 12.1 | 910.0 | 4.7 | 0.0 | 78.1 | 505.2 | 52.0 | 18.1 | 1,400.4 | 5,232 | 436 |
| Calories (kj) | 3,403.9 | 4,854.0 | 599.0 | 556.5 | 50.6 | 3,807.5 | 19.6 | 0.0 | 327.0 | 2,115.2 | 217.8 | 75.9 | 5,857.2 | 21,884 | 1,824 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 299.9 | 0.7 | 34.3 | 0.5 | 190.8 | 2.2 | 0.0 | 5.7 | 16.8 | 3.8 | 0.8 | 359.2 | 915 | 76 |
| Cholesterol (mg) | 244.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 0.0 | 11.4 | 0.0 | 0.0 | 644 | 54 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Folate (mcg) | 3.4 | 0.0 | 47.0 | 30.0 | 0.0 | 65.0 | 0.0 | 0.0 | 6.1 | 63.6 | 4.1 | 0.0 | 0.0 | 219 | 18 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 47.0 | 30.0 | 0.0 | 65.0 | 0.0 | 0.0 | 6.1 | 63.6 | 4.1 | 0.0 | 0.0 | 219 | 18 |
| Folate, food (mcg) | 3.4 | 0.0 | 47.0 | 30.0 | 0.0 | 65.0 | 0.0 | 0.0 | 6.1 | 63.6 | 4.1 | 0.0 | 0.0 | 219 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | 7.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 7 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | 7.5 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | 8 | 1 |
| Glutamic acid (g) | 0.2 | n/a | 1.7 | 0.2 | n/a | 8.7 | n/a | n/a | 0.8 | 4.3 | 0.6 | n/a | n/a | 16 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.9 | n/a | n/a | 0.1 | 1.2 | 0.1 | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.6 | n/a | n/a | 0.1 | 0.5 | 0.1 | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.0 | 0.2 | 1.8 | 0.4 | 0.0 | 2.9 | 1.0 | 0.0 | 0.1 | 1.6 | 0.0 | 0.0 | 0.2 | 8 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | 0.0 | n/a | 0.9 | n/a | n/a | 0.2 | 0.5 | 0.2 | n/a | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 1.1 | 0.1 | n/a | 1.8 | n/a | n/a | 0.4 | 1.3 | 0.3 | n/a | n/a | 5 | 0 |
| Lysine (g) | 0.1 | n/a | 0.9 | 0.1 | n/a | 0.6 | n/a | n/a | 0.3 | 0.6 | 0.2 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 12.0 | 40.5 | 0.5 | 55.0 | 3.6 | 0.0 | 15.9 | 132.3 | 10.6 | 0.8 | 0.0 | 273 | 23 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | 0.2 | 0.1 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 3.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 20.8 | 0.9 | 0.0 | 0.0 | 51 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.1 | 11.5 | 0.1 | 0.0 | 0.0 | 16 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 1.5 | 0.5 | 0.0 | 1.1 | 0.0 | 0.0 | 0.4 | 0.9 | 0.3 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | 0.1 | n/a | 1.3 | n/a | n/a | 0.2 | 1.0 | 0.1 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 198.0 | 33.0 | 0.3 | 270.0 | 912.5 | 0.0 | 113.5 | 307.6 | 75.6 | 0.4 | 0.0 | 1,938 | 161 |
| Phytosterols | n/a | n/a | n/a | 24.0 | n/a | n/a | n/a | n/a | 0.0 | 87.6 | 0.0 | n/a | n/a | 112 | 9 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.9 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.2 | 12.2 | 0.1 | 0.0 | 0.0 | 19 | 2 |
| Potassium (mg) | 27.2 | 6.0 | 138.0 | 537.0 | 6.2 | 267.5 | 0.5 | 0.0 | 184.2 | 557.6 | 122.7 | 9.3 | 7.2 | 1,863 | 155 |
| Proline (g) | 0.1 | n/a | 0.5 | 0.0 | n/a | 3.0 | n/a | n/a | 0.4 | 1.2 | 0.3 | n/a | n/a | 5 | 0 |
| Protein (g) | 1.0 | 0.0 | 12.6 | 1.6 | 0.0 | 25.8 | 0.0 | 0.0 | 4.0 | 21.6 | 2.7 | 0.0 | 0.0 | 69 | 6 |
| Retinol (mcg) | 761.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 0.0 | 25.2 | 0.0 | 0.0 | 985 | 82 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 3.1 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 2.8 | 9.0 | 1.9 | 0.0 | 0.0 | 76 | 6 |
| Selenium (mcg) | 1.1 | 1.8 | 30.7 | 1.5 | 0.0 | 84.8 | 0.0 | 0.0 | 2.4 | 4.8 | 1.6 | 0.0 | 2.2 | 131 | 11 |
| Serine (g) | 0.1 | n/a | 1.0 | 0.1 | n/a | 1.3 | n/a | n/a | 0.2 | 1.3 | 0.1 | n/a | n/a | 4 | 0 |
| Sodium (mg) | 810.4 | 3.0 | 142.0 | 1.5 | 0.4 | 5.0 | 726.2 | 1,258.6 | 59.8 | 394.3 | 39.8 | 0.6 | 7.2 | 3,449 | 287 |
| Starch | n/a | n/a | n/a | 8.1 | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | 4.5 | 17 | 1 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 299.4 | 0.0 | 3.6 | n/a | n/a | n/a | n/a | n/a | 7.5 | n/a | n/a | n/a | 310 | 26 |
| Sugar (g) | 0.1 | 299.4 | 0.4 | 18.3 | 0.5 | 0.7 | 0.0 | 0.0 | n/a | 7.9 | n/a | 0.8 | 352.1 | 680 | 57 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.7 | n/a | n/a | 0.2 | 0.4 | 0.1 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 1.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 7.7 | n/a | 0.0 | 0.0 | 12 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8.0 | n/a | n/a | n/a | 9 | 1 |
| Total Fat (g) | 92.1 | 0.0 | 9.5 | 0.5 | 0.0 | 2.5 | 0.0 | 0.0 | 4.5 | 43.3 | 3.0 | 0.0 | 0.0 | 155 | 13 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.8 | n/a | n/a | 0.2 | 0.7 | 0.1 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | 0.1 | n/a | 1.0 | n/a | n/a | 0.3 | 0.7 | 0.2 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 540.0 | 96.0 | 0.0 | 0.0 | 0.0 | 0.0 | 168.4 | 0.0 | 112.1 | 0.0 | 0.0 | 3,753 | 313 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 160.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 40.3 | 0.0 | 26.8 | 0.0 | 0.0 | 1,008 | 84 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 13.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 1.2 | 0.0 | 0.0 | 16 | 1 |
| Vitamin D (IU) | 68.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 150 | 13 |
| Water (g) | 18.0 | 0.1 | 76.2 | 112.4 | 2.2 | 29.8 | 0.4 | 0.0 | 107.0 | 1.6 | 71.2 | 3.3 | 0.8 | 423 | 35 |
| Zinc (mg) | 0.1 | 0.0 | 1.3 | 0.2 | 0.0 | 1.8 | 0.0 | 0.0 | 0.5 | 2.5 | 0.3 | 0.0 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.