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Nutritional Facts: Steakhouse Rib-Eye

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (0g)
rib eye steaks
3 tablespoons (41g)
olive oil
1 tablespoon (7g)
pepper
1 tablespoon (18g)
kosher salt
1 teaspoon (3g)
garlic powder
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 0.1 0 0
Ash n/a 0.0 0.3 18.0 0.1 18 5
Aspartic acid n/a 0.0 0.1 0.0 0.1 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.4 30.6 4.3 2.4 38 9
Calories n/a 358.0 17.3 0.0 10.3 386 96
Calories (kj) n/a 1,498.1 72.5 0.0 43.0 1,614 403
Carbohydrates n/a 0.0 4.4 0.0 2.3 7 2
Cholesterol n/a 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.1 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.0 1.7 0.0 0.3 2 1
Folate n/a 0.0 1.2 0.0 1.5 3 1
Folate, DFE n/a 0.0 1.2 0.0 1.5 3 1
Folate, food n/a 0.0 1.2 0.0 1.5 3 1
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 0 0
Glutamic acid n/a 0.0 0.1 0.0 0.1 0 0
Glycine n/a 0.0 0.0 0.0 0.0 0 0
Histidine n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a 0.0 0 0
Iron n/a 0.2 0.7 0.1 0.2 1 0
Isoleucine n/a 0.0 0.0 0.0 0.0 0 0
Lactose n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.0 0.1 0.0 0.0 0 0
Lysine n/a 0.0 0.0 0.0 0.0 0 0
Magnesium n/a 0.0 11.8 0.2 2.4 14 4
Maltose n/a n/a 0.0 n/a 0.0 0 0
Manganese n/a 0.0 0.9 0.0 0.0 1 0
Methionine n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 29.5 0.1 0.0 0.0 30 7
Niacin n/a 0.0 0.1 0.0 0.0 0 0
Pantothenic acid n/a 0.0 0.1 0.0 0.0 0 0
Phenylalanine n/a 0.0 0.0 0.0 0.0 0 0
Phosphorus n/a 0.0 10.9 0.0 12.8 24 6
Phytosterols n/a 89.5 6.3 0.0 0.2 96 24
Polyunsaturated Fat n/a 4.3 0.1 0.0 0.0 4 1
Potassium n/a 0.4 91.7 1.4 37.0 131 33
Proline n/a 0.0 0.1 0.0 0.0 0 0
Protein n/a 0.0 0.7 0.0 0.5 1 0
Retinol n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 5.6 0.1 0.0 0.0 6 1
Selenium n/a 0.0 0.3 0.0 0.7 1 0
Serine n/a 0.0 0.0 0.0 0.0 0 0
Sodium n/a 0.8 1.4 6,976.4 1.9 6,980 1,745
Sucrose n/a n/a 0.0 n/a 0.1 0 0
Sugar n/a 0.0 0.0 0.0 0.1 0 0
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a 5.8 0.1 0.0 0.0 6 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.3 0.5 n/a 0.0 1 0
Total Fat n/a 40.5 0.2 0.0 0.0 41 10
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 0.0 0 0
Valine n/a 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU n/a 0.0 37.7 0.0 0.0 38 9
Vitamin A, RAE n/a 0.0 1.9 0.0 0.0 2 0
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.1 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
Water n/a 0.0 0.9 0.0 0.2 1 0
Zinc n/a 0.0 0.1 0.0 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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