Nutritional Facts: French Country-Style Terrine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (62g)
pistachios
1/4 lb (25g)
fatty bacon
1/2 lb (227g)
boneless skinless chicken breasts
3/4 cup (177g)
madeira wine
1 to taste (0g)
salt & freshly ground black pepper
1 lb (454g)
fatty pork
1/2 (0g)
ground veal
1/2 lb (0g)
calf liver
1 small (70g)
onions
1 tablespoon (18g)
kosher salt
1 tablespoon (2g)
fresh thyme leaves
2 (100g)
eggs
3 (3g)
fresh bay leaves
Total 1 serving
Alanine (g) 0.6 0.6 2.8 n/a n/a 4.9 n/a 0.0 0.0 0.0 n/a 0.7 n/a 10 1
Alcohol (g) 0.0 0.0 0.0 18.4 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 18 2
Arginine (g) 1.2 0.6 3.3 n/a n/a 5.4 n/a 0.0 0.1 0.0 n/a 0.8 n/a 11 1
Ash (g) 1.8 1.9 2.6 0.4 n/a 4.0 n/a 0.0 0.2 18.0 0.1 1.1 n/a 30 3
Aspartic acid (g) 1.1 0.9 4.5 n/a n/a 7.8 n/a 0.0 0.1 0.0 n/a 1.3 n/a 16 2
Beta-sitosterol (mg) 121.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 122 12
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 64.6 2.8 11.4 14.2 n/a 49.9 n/a 0.0 16.1 4.3 9.7 56.0 n/a 229 23
Calories 345.6 135.3 258.8 146.9 n/a 957.1 n/a 0.0 28.0 0.0 2.4 143.0 n/a 2,017 202
Calories (kj) 1,446.5 565.5 1,082.8 614.2 n/a 4,009.8 n/a 0.0 116.2 0.0 10.2 599.0 n/a 8,444 844
Campesterol (mg) 6.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Carbohydrates (g) 16.9 0.4 0.0 4.8 n/a 0.0 n/a 0.0 6.5 0.0 0.6 0.7 n/a 30 3
Cholesterol (mg) 0.0 27.5 145.3 0.0 n/a 313.0 n/a 0.0 0.0 0.0 0.0 372.0 n/a 858 86
Copper (mg) 0.8 0.0 0.1 0.0 n/a 0.3 n/a 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Cystine (g) 0.2 0.1 0.5 n/a n/a 1.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a 2 0
Dietary Fiber (g) 6.3 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.2 0.0 0.3 0.0 n/a 8 1
Folate (mcg) 31.4 0.5 9.1 1.8 n/a 13.6 n/a 0.0 13.3 0.0 1.1 47.0 n/a 118 12
Folate, DFE (mcg) 31.4 0.5 9.1 1.8 n/a 13.6 n/a 0.0 13.3 0.0 1.1 47.0 n/a 118 12
Folate, food (mcg) 31.4 0.5 9.1 1.8 n/a 13.6 n/a 0.0 13.3 0.0 1.1 47.0 n/a 118 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a 0.0 n/a 1 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 0.4 n/a 2 0
Glutamic acid (g) 2.3 1.4 7.1 n/a n/a 12.9 n/a 0.0 0.2 0.0 n/a 1.7 n/a 26 3
Glycine (g) 0.6 0.7 2.1 n/a n/a 4.2 n/a 0.0 0.0 0.0 n/a 0.4 n/a 8 1
Histidine (g) 0.3 0.4 1.8 n/a n/a 3.4 n/a 0.0 0.0 0.0 n/a 0.3 n/a 6 1
Hydroxyproline n/a 0.2 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.4 0.4 0.8 0.7 n/a 4.0 n/a 0.0 0.1 0.1 0.4 1.8 n/a 11 1
Isoleucine (g) 0.5 0.4 2.4 n/a n/a 3.9 n/a 0.0 0.0 0.0 0.0 0.7 n/a 8 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.9 0.7 4.0 n/a n/a 6.8 n/a 0.0 0.0 0.0 0.0 1.1 n/a 14 1
Lysine (g) 0.7 0.8 4.6 n/a n/a 7.5 n/a 0.0 0.0 0.0 0.0 0.9 n/a 15 1
Magnesium (mg) 74.4 8.3 59.0 19.5 n/a 95.3 n/a 0.0 7.0 0.2 3.8 12.0 n/a 279 28
Maltose (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.2 n/a 0.1 n/a 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.2 0.2 1.3 n/a n/a 2.2 n/a 0.0 0.0 0.0 n/a 0.4 n/a 4 0
Monounsaturated Fat (g) 14.6 4.6 1.7 0.0 n/a 27.7 n/a 0.0 0.0 0.0 0.0 3.7 n/a 52 5
Niacin (mg) 0.8 2.8 23.7 0.3 n/a 21.5 n/a 0.0 0.1 0.0 0.0 0.1 n/a 49 5
Pantothenic acid (mg) 0.3 0.3 3.2 0.1 n/a 4.1 n/a 0.0 0.1 0.0 0.0 1.5 n/a 10 1
Phenylalanine (g) 0.6 0.4 1.9 n/a n/a 3.4 n/a 0.0 0.0 0.0 n/a 0.7 n/a 7 1
Phosphorus (mg) 301.4 133.3 476.7 35.4 n/a 884.5 n/a 0.0 20.3 0.0 2.5 198.0 n/a 2,052 205
Phytosterols (mg) 131.6 n/a n/a n/a n/a n/a n/a n/a 10.5 0.0 n/a n/a n/a 142 14
Polyunsaturated Fat (g) 8.5 1.1 0.9 0.0 n/a 7.8 n/a 0.0 0.0 0.0 0.0 1.9 n/a 20 2
Potassium (mg) 630.4 141.3 839.9 175.2 n/a 1,447.0 n/a 0.0 102.2 1.4 14.6 138.0 n/a 3,490 349
Proline (g) 0.5 0.5 1.5 n/a n/a 3.5 n/a 0.0 0.0 0.0 n/a 0.5 n/a 7 1
Protein (g) 12.5 9.3 48.2 0.1 n/a 82.6 n/a 0.0 0.8 0.0 0.1 12.6 n/a 166 17
Retinol (mcg) 0.0 2.8 20.4 0.0 n/a 4.5 n/a 0.0 0.0 0.0 0.0 160.0 n/a 188 19
Riboflavin (mg) 0.1 0.1 0.2 0.0 n/a 1.2 n/a 0.0 0.0 0.0 0.0 0.5 n/a 2 0
Saturated Fat (g) 3.4 3.4 1.3 0.0 n/a 22.3 n/a 0.0 0.0 0.0 0.0 3.1 n/a 34 3
Selenium (mcg) 4.3 15.5 72.6 0.4 n/a 129.3 n/a 0.0 0.4 0.0 n/a 30.7 n/a 253 25
Serine (g) 0.7 0.4 1.8 n/a n/a 3.5 n/a 0.0 0.0 0.0 n/a 1.0 n/a 7 1
Sodium (mg) 0.6 577.5 263.3 8.9 n/a 258.6 n/a 0.0 2.8 6,976.4 0.2 142.0 n/a 8,230 823
Starch (g) 1.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
Stigmasterol (mg) 3.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Sucrose (g) 4.2 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 0.0 n/a 5 0
Sugar (g) 4.7 0.0 0.0 1.4 n/a 0.0 n/a 0.0 3.0 0.0 n/a 0.4 n/a 9 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.5 0.1 0.1 0.0 n/a 2.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Threonine (g) 0.4 0.4 2.2 n/a n/a 3.7 n/a 0.0 0.0 0.0 0.0 0.6 n/a 7 1
Tocopherol, alpha (mg) 1.4 0.1 0.4 0.0 n/a 0.5 n/a 0.0 0.0 0.0 n/a 1.1 n/a 4 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.5 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 1 0
Tocopherol, gamma (mg) 13.9 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.5 n/a 15 1
Total Fat (g) 27.9 10.4 5.9 0.0 n/a 67.1 n/a 0.0 0.1 0.0 0.0 9.5 n/a 121 12
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.1 0.6 n/a n/a 0.9 n/a 0.0 0.0 0.0 0.0 0.2 n/a 2 0
Tyrosine (g) 0.3 0.3 1.7 n/a n/a 3.0 n/a 0.0 0.0 0.0 n/a 0.5 n/a 6 1
Valine (g) 0.8 0.5 2.5 n/a n/a 4.4 n/a 0.0 0.0 0.0 0.0 0.9 n/a 9 1
Vitamin A, IU (IU) 255.2 9.3 68.1 0.0 n/a 27.2 n/a 0.0 1.4 0.0 114.0 540.0 n/a 1,015 102
Vitamin A, RAE (mcg) 12.9 2.8 20.4 0.0 n/a 4.5 n/a 0.0 0.0 0.0 5.7 160.0 n/a 206 21
Vitamin B-12 (mcg) 0.0 0.3 0.5 0.0 n/a 3.0 n/a 0.0 0.0 0.0 0.0 0.9 n/a 5 0
Vitamin B-6 (mg) 1.0 0.1 1.7 0.1 n/a 2.3 n/a 0.0 0.1 0.0 0.0 0.2 n/a 5 1
Vitamin C (mg) 3.4 0.0 2.7 0.0 n/a 1.4 n/a 0.0 5.2 0.0 3.8 0.0 n/a 17 2
Vitamin D (IU) 0.0 10.5 11.4 0.0 n/a 131.5 n/a n/a 0.0 0.0 0.0 82.0 n/a 235 24
Water (g) 2.4 3.1 172.0 153.2 n/a 299.3 n/a 0.0 62.4 0.0 1.6 76.2 n/a 770 77
Zinc (mg) 1.4 0.9 1.3 0.2 n/a 10.3 n/a 0.0 0.1 0.0 0.0 1.3 n/a 16 2

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