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Nutritional Facts: Cider Braised Chicken With Berry Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (125g)
mixed berries
2/3 cup (158g)
water
1 tablespoon (21g)
honey
1 tablespoon (14g)
oil
1 tablespoon (14g)
butter
4 (376g)
chicken thighs
1 to taste (0g)
salt
1 to taste (0g)
pepper
4 (12g)
garlic cloves
2/3 cup (107g)
onions
1/4 lb (113g)
sliced mushrooms
1 to taste (0g)
summer savory
1/2 cup (0g)
hard alcoholic cider
1/4 cup (60g)
chicken stock
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 3.8 n/a n/a 0.0 0.0 0.2 n/a n/a n/a 4 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine n/a n/a 0.0 0.0 0.0 4.1 n/a n/a 0.1 0.1 0.1 n/a n/a n/a 4 2
Ash (g) 0.5 0.2 0.0 0.0 0.3 3.0 n/a n/a 0.2 0.4 1.0 n/a n/a 0.4 6 3
Aspartic acid n/a n/a 0.0 0.0 0.0 5.8 n/a n/a 0.1 0.1 0.2 n/a n/a n/a 6 3
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 8.8 4.7 1.3 0.0 3.4 37.6 n/a n/a 21.7 24.5 3.4 n/a n/a 1.8 107 54
Calories 122.5 0.0 63.8 120.2 101.8 793.4 n/a n/a 17.9 42.7 25.0 n/a n/a 21.6 1,309 654
Calories (kj) 512.5 0.0 267.1 503.1 425.9 3,320.1 n/a n/a 74.8 177.2 105.6 n/a n/a 90.6 5,477 2,738
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 1
Carbohydrates (g) 30.3 0.0 17.3 0.0 0.0 0.0 n/a n/a 4.0 10.0 3.7 n/a n/a 2.1 67 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.5 315.8 n/a n/a 0.0 0.0 0.0 n/a n/a 1.8 348 174
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.4 n/a n/a 0.0 1 0
Cystine n/a n/a 0.0 0.0 0.0 0.9 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 1.8 1.1 n/a n/a 0.0 6 3
Folate (mcg) 10.0 0.0 0.4 0.0 0.4 30.1 n/a n/a 0.4 20.3 19.3 n/a n/a 3.0 84 42
Folate, DFE (mcg) 10.0 0.0 0.4 0.0 0.4 30.1 n/a n/a 0.4 20.3 19.3 n/a n/a 3.0 84 42
Folate, food (mcg) 10.0 0.0 0.4 0.0 0.4 30.1 n/a n/a 0.4 20.3 19.3 n/a n/a 3.0 84 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose n/a n/a 8.6 n/a n/a n/a n/a n/a n/a 1.4 0.2 n/a n/a n/a 10 5
Galactose n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 7.5 n/a n/a n/a n/a n/a n/a 2.1 1.7 n/a n/a n/a 11 6
Glutamic acid n/a n/a 0.0 0.0 0.0 9.5 n/a n/a 0.1 0.3 0.4 n/a n/a n/a 10 5
Glycine n/a n/a 0.0 0.0 0.0 4.3 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 4 2
Histidine n/a n/a 0.0 0.0 0.0 1.9 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 2 1
Iron (mg) 0.4 0.0 0.1 0.0 0.0 3.7 n/a n/a 0.2 0.2 0.6 n/a n/a 0.1 5 3
Isoleucine n/a n/a 0.0 0.0 0.0 3.2 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 3 2
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 0.0 4.7 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 5 2
Lysine n/a n/a 0.0 0.0 0.0 5.3 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 5 3
Magnesium (mg) 7.5 1.6 0.4 0.0 0.3 75.2 n/a n/a 3.0 10.7 10.2 n/a n/a 2.4 111 56
Maltose n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.2 0.1 0.1 n/a n/a n/a 1 0
Methionine n/a n/a 0.0 0.0 0.0 1.7 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2 1
Monounsaturated Fat (g) 0.0 0.0 0.0 3.8 3.0 23.8 n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 31 15
Niacin (mg) 0.5 0.0 0.0 0.0 0.0 20.4 n/a n/a 0.1 0.1 4.1 n/a n/a 1.0 26 13
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 3.9 n/a n/a 0.1 0.1 1.7 n/a n/a n/a 6 3
Phenylalanine n/a n/a 0.0 0.0 0.0 2.5 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 3 1
Phosphorus (mg) 15.0 0.0 0.8 0.0 3.4 545.2 n/a n/a 18.4 30.9 97.6 n/a n/a 16.2 728 364
Phytosterols n/a n/a n/a 131.6 n/a n/a n/a n/a n/a 16.0 n/a n/a n/a n/a 148 74
Polyunsaturated Fat (g) 0.1 0.0 0.0 7.4 0.4 12.4 n/a n/a 0.0 0.0 0.2 n/a n/a 0.1 21 10
Potassium (mg) 163.8 1.6 10.9 0.0 3.4 721.9 n/a n/a 48.1 155.8 360.9 n/a n/a 63.0 1,529 765
Proline n/a n/a 0.0 0.0 0.0 3.2 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 3 2
Protein (g) 1.8 0.0 0.1 0.0 0.1 64.9 n/a n/a 0.8 1.2 3.5 n/a n/a 1.5 74 37
Retinol (mcg) 0.0 0.0 0.0 0.0 95.3 154.2 n/a n/a 0.0 0.0 0.0 n/a n/a 0.6 250 125
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.0 0.0 0.5 n/a n/a 0.1 1 1
Saturated Fat (g) 0.0 0.0 0.0 1.8 7.3 16.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0.2 25 13
Selenium n/a 0.0 0.2 0.0 0.1 48.5 n/a n/a 1.7 0.5 10.6 n/a n/a 1.3 63 31
Serine n/a n/a 0.0 0.0 0.0 2.3 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 2 1
Sodium (mg) 3.8 4.7 0.8 0.0 101.4 285.8 n/a n/a 2.0 4.3 5.7 n/a n/a 85.8 494 247
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 1.1 0.0 n/a n/a n/a 1 1
Sugar n/a 0.0 17.2 0.0 0.0 0.0 n/a n/a 0.1 4.5 2.2 n/a n/a 0.9 25 13
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0 0
Threonine n/a n/a 0.0 0.0 0.0 2.7 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 3 1
Tocopherol, alpha n/a 0.0 0.0 1.9 0.3 1.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 3 2
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.2 0.0 0.0 13.6 11.5 57.3 n/a n/a 0.1 0.1 0.4 n/a n/a 0.7 84 42
Trans-monoenoic Fat n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.5 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Tryptophan n/a n/a 0.0 0.0 0.0 0.7 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Tyrosine n/a n/a 0.0 0.0 0.0 2.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2 1
Valine n/a n/a 0.0 0.0 0.0 3.1 n/a n/a 0.0 0.0 0.3 n/a n/a n/a 3 2
Vitamin A, IU (IU) 402.5 0.0 0.0 0.0 354.9 518.9 n/a n/a 1.1 2.1 0.0 n/a n/a 1.8 1,281 641
Vitamin A, RAE (mcg) 20.0 0.0 0.0 0.0 97.1 154.2 n/a n/a 0.0 0.0 0.0 n/a n/a 0.6 272 136
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 1 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 1.0 n/a n/a 0.1 0.1 0.1 n/a n/a 0.0 1 1
Vitamin C (mg) 93.8 0.0 0.1 0.0 0.0 8.6 n/a n/a 3.7 7.9 2.4 n/a n/a 0.1 117 58
Vitamin D (IU) 0.0 0.0 0.0 0.0 8.5 18.8 n/a n/a 0.0 0.0 7.9 n/a n/a 0.0 35 18
Water (g) 92.2 157.9 3.6 0.0 2.3 254.5 n/a n/a 7.0 95.1 104.9 n/a n/a 55.3 773 386
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 6.0 n/a n/a 0.1 0.2 0.6 n/a n/a 0.1 7 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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