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    Nutritional Facts: Cider Braised Chicken With Berry Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (125g)
    mixed berries
    2/3 cup (158g)
    water
    1 tablespoon (21g)
    honey
    1 tablespoon (14g)
    oil
    1 tablespoon (14g)
    butter
    4 (376g)
    chicken thighs
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    4 (12g)
    garlic cloves
    2/3 cup (107g)
    onions
    1/4 lb (113g)
    sliced mushrooms
    1 to taste (0g)
    summer savory
    1/2 cup (0g)
    hard alcoholic cider
    1/4 cup (60g)
    chicken stock
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0.0 3.8 n/a n/a 0.0 0.0 0.2 n/a n/a n/a 4 2
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine n/a n/a 0.0 0.0 0.0 4.1 n/a n/a 0.1 0.1 0.1 n/a n/a n/a 4 2
    Ash (g) 0.5 0.2 0.0 0.0 0.3 3.0 n/a n/a 0.2 0.4 1.0 n/a n/a 0.4 6 3
    Aspartic acid n/a n/a 0.0 0.0 0.0 5.8 n/a n/a 0.1 0.1 0.2 n/a n/a n/a 6 3
    Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 8.8 4.7 1.3 0.0 3.4 37.6 n/a n/a 21.7 24.5 3.4 n/a n/a 1.8 107 54
    Calories 122.5 0.0 63.8 120.2 101.8 793.4 n/a n/a 17.9 42.7 25.0 n/a n/a 21.6 1,309 654
    Calories (kj) 512.5 0.0 267.1 503.1 425.9 3,320.1 n/a n/a 74.8 177.2 105.6 n/a n/a 90.6 5,477 2,738
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 1
    Carbohydrates (g) 30.3 0.0 17.3 0.0 0.0 0.0 n/a n/a 4.0 10.0 3.7 n/a n/a 2.1 67 34
    Cholesterol (mg) 0.0 0.0 0.0 0.0 30.5 315.8 n/a n/a 0.0 0.0 0.0 n/a n/a 1.8 348 174
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.4 n/a n/a 0.0 1 0
    Cystine n/a n/a 0.0 0.0 0.0 0.9 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 1.8 1.1 n/a n/a 0.0 6 3
    Folate (mcg) 10.0 0.0 0.4 0.0 0.4 30.1 n/a n/a 0.4 20.3 19.3 n/a n/a 3.0 84 42
    Folate, DFE (mcg) 10.0 0.0 0.4 0.0 0.4 30.1 n/a n/a 0.4 20.3 19.3 n/a n/a 3.0 84 42
    Folate, food (mcg) 10.0 0.0 0.4 0.0 0.4 30.1 n/a n/a 0.4 20.3 19.3 n/a n/a 3.0 84 42
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Fructose n/a n/a 8.6 n/a n/a n/a n/a n/a n/a 1.4 0.2 n/a n/a n/a 10 5
    Galactose n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a 7.5 n/a n/a n/a n/a n/a n/a 2.1 1.7 n/a n/a n/a 11 6
    Glutamic acid n/a n/a 0.0 0.0 0.0 9.5 n/a n/a 0.1 0.3 0.4 n/a n/a n/a 10 5
    Glycine n/a n/a 0.0 0.0 0.0 4.3 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 4 2
    Histidine n/a n/a 0.0 0.0 0.0 1.9 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 2 1
    Iron (mg) 0.4 0.0 0.1 0.0 0.0 3.7 n/a n/a 0.2 0.2 0.6 n/a n/a 0.1 5 3
    Isoleucine n/a n/a 0.0 0.0 0.0 3.2 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 3 2
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a 0.0 0.0 0.0 4.7 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 5 2
    Lysine n/a n/a 0.0 0.0 0.0 5.3 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 5 3
    Magnesium (mg) 7.5 1.6 0.4 0.0 0.3 75.2 n/a n/a 3.0 10.7 10.2 n/a n/a 2.4 111 56
    Maltose n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.2 0.1 0.1 n/a n/a n/a 1 0
    Methionine n/a n/a 0.0 0.0 0.0 1.7 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 3.8 3.0 23.8 n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 31 15
    Niacin (mg) 0.5 0.0 0.0 0.0 0.0 20.4 n/a n/a 0.1 0.1 4.1 n/a n/a 1.0 26 13
    Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 3.9 n/a n/a 0.1 0.1 1.7 n/a n/a n/a 6 3
    Phenylalanine n/a n/a 0.0 0.0 0.0 2.5 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 3 1
    Phosphorus (mg) 15.0 0.0 0.8 0.0 3.4 545.2 n/a n/a 18.4 30.9 97.6 n/a n/a 16.2 728 364
    Phytosterols n/a n/a n/a 131.6 n/a n/a n/a n/a n/a 16.0 n/a n/a n/a n/a 148 74
    Polyunsaturated Fat (g) 0.1 0.0 0.0 7.4 0.4 12.4 n/a n/a 0.0 0.0 0.2 n/a n/a 0.1 21 10
    Potassium (mg) 163.8 1.6 10.9 0.0 3.4 721.9 n/a n/a 48.1 155.8 360.9 n/a n/a 63.0 1,529 765
    Proline n/a n/a 0.0 0.0 0.0 3.2 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 3 2
    Protein (g) 1.8 0.0 0.1 0.0 0.1 64.9 n/a n/a 0.8 1.2 3.5 n/a n/a 1.5 74 37
    Retinol (mcg) 0.0 0.0 0.0 0.0 95.3 154.2 n/a n/a 0.0 0.0 0.0 n/a n/a 0.6 250 125
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a 0.0 0.0 0.5 n/a n/a 0.1 1 1
    Saturated Fat (g) 0.0 0.0 0.0 1.8 7.3 16.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0.2 25 13
    Selenium n/a 0.0 0.2 0.0 0.1 48.5 n/a n/a 1.7 0.5 10.6 n/a n/a 1.3 63 31
    Serine n/a n/a 0.0 0.0 0.0 2.3 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 2 1
    Sodium (mg) 3.8 4.7 0.8 0.0 101.4 285.8 n/a n/a 2.0 4.3 5.7 n/a n/a 85.8 494 247
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 1.1 0.0 n/a n/a n/a 1 1
    Sugar n/a 0.0 17.2 0.0 0.0 0.0 n/a n/a 0.1 4.5 2.2 n/a n/a 0.9 25 13
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0 0
    Threonine n/a n/a 0.0 0.0 0.0 2.7 n/a n/a 0.0 0.0 0.1 n/a n/a n/a 3 1
    Tocopherol, alpha n/a 0.0 0.0 1.9 0.3 1.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 3 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 0.2 0.0 0.0 13.6 11.5 57.3 n/a n/a 0.1 0.1 0.4 n/a n/a 0.7 84 42
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.5 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
    Tryptophan n/a n/a 0.0 0.0 0.0 0.7 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
    Tyrosine n/a n/a 0.0 0.0 0.0 2.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2 1
    Valine n/a n/a 0.0 0.0 0.0 3.1 n/a n/a 0.0 0.0 0.3 n/a n/a n/a 3 2
    Vitamin A, IU (IU) 402.5 0.0 0.0 0.0 354.9 518.9 n/a n/a 1.1 2.1 0.0 n/a n/a 1.8 1,281 641
    Vitamin A, RAE (mcg) 20.0 0.0 0.0 0.0 97.1 154.2 n/a n/a 0.0 0.0 0.0 n/a n/a 0.6 272 136
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 1 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 1.0 n/a n/a 0.1 0.1 0.1 n/a n/a 0.0 1 1
    Vitamin C (mg) 93.8 0.0 0.1 0.0 0.0 8.6 n/a n/a 3.7 7.9 2.4 n/a n/a 0.1 117 58
    Vitamin D (IU) 0.0 0.0 0.0 0.0 8.5 18.8 n/a n/a 0.0 0.0 7.9 n/a n/a 0.0 35 18
    Water (g) 92.2 157.9 3.6 0.0 2.3 254.5 n/a n/a 7.0 95.1 104.9 n/a n/a 55.3 773 386
    Zinc (mg) 0.1 0.0 0.0 0.0 0.0 6.0 n/a n/a 0.1 0.2 0.6 n/a n/a 0.1 7 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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