Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (484g) half-and-half |
15 ounces (429g) pumpkin puree |
1 cup (220g) dark brown sugar |
2 tablespoons (28g) dark brown sugar |
2 large (100g) eggs |
1 1/2 teaspoons (3g) pumpkin pie spice |
1 1/2 teaspoons (4g) ground cinnamon |
1 1/2 teaspoons (6g) vanilla extract |
10 cups (0g) egg bread |
1/2 cup (73g) golden raisins |
1 1/4 cups (275g) dark brown sugar |
1/2 cup (114g) unsalted butter |
1/2 cup (119g) whipping cream |
1 to taste (0g) powdered sugar |
Total | 1 serving | |
Alanine (g) | 0.5 | 0.1 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Arginine (g) | 0.5 | 0.2 | n/a | n/a | 0.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
Ash (g) | 3.2 | 3.4 | 1.0 | 0.1 | 1.1 | 0.1 | 0.1 | 0.0 | n/a | 1.2 | 1.2 | 0.0 | 0.5 | n/a | 12 | 2 |
Aspartic acid (g) | 1.1 | 0.4 | n/a | n/a | 1.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 3 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 508.2 | 90.0 | 182.6 | 22.9 | 56.0 | 17.4 | 39.3 | 0.7 | n/a | 38.4 | 228.3 | 27.2 | 77.4 | n/a | 1,288 | 215 |
Calories | 629.2 | 111.4 | 836.0 | 104.9 | 143.0 | 8.7 | 9.7 | 18.1 | n/a | 219.0 | 1,045.0 | 813.8 | 410.6 | n/a | 4,349 | 725 |
Calories (kj) | 2,637.8 | 467.1 | 3,498.0 | 438.8 | 599.0 | 36.5 | 40.6 | 75.9 | n/a | 916.4 | 4,372.5 | 3,403.9 | 1,717.2 | n/a | 18,204 | 3,034 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 20.8 | 27.9 | 215.8 | 27.1 | 0.7 | 1.8 | 3.2 | 0.8 | n/a | 57.7 | 269.7 | 0.1 | 3.3 | n/a | 629 | 105 |
Cholesterol (mg) | 179.1 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 244.0 | 163.0 | n/a | 958 | 160 |
Copper (mg) | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 0.1 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Dietary Fiber (g) | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.4 | 2.1 | 0.0 | n/a | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
Folate (mcg) | 14.5 | 68.6 | 2.2 | 0.3 | 47.0 | 1.3 | 0.2 | 0.0 | n/a | 2.2 | 2.8 | 3.4 | 4.8 | n/a | 147 | 25 |
Folate, DFE (mcg) | 14.5 | 68.6 | 2.2 | 0.3 | 47.0 | 1.3 | 0.2 | 0.0 | n/a | 2.2 | 2.8 | 3.4 | 4.8 | n/a | 147 | 25 |
Folate, food (mcg) | 14.5 | 68.6 | 2.2 | 0.3 | 47.0 | 1.3 | 0.2 | 0.0 | n/a | 2.2 | 2.8 | 3.4 | 4.8 | n/a | 147 | 25 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | 2.4 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3.1 | n/a | n/a | n/a | 6 | 1 |
Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 3.0 | 0.4 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | 7 | 1 |
Glutamic acid (g) | 3.0 | 0.8 | n/a | n/a | 1.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.5 | n/a | 6 | 1 |
Glycine (g) | 0.3 | 0.1 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Histidine (g) | 0.4 | 0.1 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.3 | 3.4 | 1.6 | 0.2 | 1.8 | 0.5 | 0.3 | 0.0 | n/a | 1.3 | 2.0 | 0.0 | 0.0 | n/a | 11 | 2 |
Isoleucine (g) | 0.9 | 0.1 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 2 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.4 | 0.2 | n/a | n/a | 1.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 3 | 1 |
Lysine (g) | 1.1 | 0.2 | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 3 | 0 |
Magnesium (mg) | 48.4 | 51.4 | 19.8 | 2.5 | 12.0 | 3.5 | 2.4 | 0.8 | n/a | 25.4 | 24.8 | 2.3 | 8.3 | n/a | 201 | 34 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 2 | 0 |
Methionine (g) | 0.4 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 16.1 | 0.1 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 23.9 | 12.7 | n/a | 56 | 9 |
Niacin (mg) | 0.4 | 2.6 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.8 | 0.3 | 0.0 | 0.0 | n/a | 5 | 1 |
Pantothenic acid (mg) | 1.4 | 1.3 | 0.3 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.1 | 0.3 | n/a | 5 | 1 |
Phenylalanine (g) | 0.7 | 0.1 | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
Phosphorus (mg) | 459.8 | 188.6 | 8.8 | 1.1 | 198.0 | 3.0 | 2.5 | 0.4 | n/a | 83.4 | 11.0 | 27.2 | 73.8 | n/a | 1,058 | 176 |
Phytosterols | n/a | 51.4 | n/a | n/a | n/a | 1.8 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 54 | 9 |
Polyunsaturated Fat (g) | 2.1 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 3.5 | 1.6 | n/a | 9 | 2 |
Potassium (mg) | 629.2 | 1,457.1 | 292.6 | 36.7 | 138.0 | 16.9 | 16.9 | 9.3 | n/a | 540.9 | 365.8 | 27.2 | 89.3 | n/a | 3,620 | 603 |
Proline (g) | 1.4 | 0.1 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 2 | 0 |
Protein (g) | 14.3 | 4.3 | 0.3 | 0.0 | 12.6 | 0.1 | 0.2 | 0.0 | n/a | 2.5 | 0.3 | 1.0 | 2.4 | n/a | 38 | 6 |
Retinol (mcg) | 459.8 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 761.6 | 482.0 | n/a | 1,863 | 311 |
Riboflavin (mg) | 0.7 | 0.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
Saturated Fat (g) | 34.6 | 0.2 | 0.0 | 0.0 | 3.1 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 58.3 | 27.4 | n/a | 124 | 21 |
Selenium (mcg) | 8.7 | 1.3 | 2.6 | 0.3 | 30.7 | 0.2 | 0.1 | 0.0 | n/a | 0.5 | 3.3 | 1.1 | 0.6 | n/a | 50 | 8 |
Serine (g) | 0.8 | 0.2 | n/a | n/a | 1.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 2 | 0 |
Sodium (mg) | 198.4 | 4.3 | 61.6 | 7.7 | 142.0 | 1.3 | 0.4 | 0.6 | n/a | 8.7 | 77.0 | 12.5 | 45.2 | n/a | 560 | 93 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 208.0 | 26.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 260.0 | n/a | n/a | n/a | 494 | 82 |
Sugar (g) | 0.8 | 5.8 | 213.4 | 26.8 | 0.4 | 0.2 | 0.1 | 0.8 | n/a | 42.9 | 266.8 | 0.1 | 0.1 | n/a | 558 | 93 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Threonine (g) | 0.6 | 0.1 | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 1.6 | 4.5 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 2.6 | 1.3 | n/a | 11 | 2 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Total Fat (g) | 55.7 | 0.4 | 0.0 | 0.0 | 9.5 | 0.3 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 92.1 | 44.0 | n/a | 202 | 34 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | 0.1 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 0.7 | 0.2 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
Valine (g) | 1.0 | 0.1 | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 1,713.4 | 31,645.7 | 0.0 | 0.0 | 540.0 | 6.7 | 11.6 | 0.0 | n/a | 0.0 | 0.0 | 2,836.4 | 1,749.3 | n/a | 38,503 | 6,417 |
Vitamin A, RAE (mcg) | 469.5 | 1,581.4 | 0.0 | 0.0 | 160.0 | 0.3 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 776.3 | 489.1 | n/a | 3,477 | 580 |
Vitamin B-12 (mcg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 4.4 | 38.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | n/a | 2.3 | 0.0 | 0.0 | 0.7 | n/a | 47 | 8 |
Vitamin D (IU) | 38.7 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 68.1 | 32.1 | n/a | 221 | 37 |
Water (g) | 390.0 | 392.6 | 2.9 | 0.4 | 76.2 | 0.2 | 0.4 | 3.3 | n/a | 10.9 | 3.7 | 20.4 | 68.7 | n/a | 970 | 162 |
Zinc (mg) | 2.5 | 1.4 | 0.1 | 0.0 | 1.3 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | 0.1 | 0.1 | 0.3 | n/a | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.