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Nutritional Facts: Pecan-Honey Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (55g)
pecans
1/2 cup (114g)
butter
2 tablespoons (42g)
honey
Total 1 serving
Alanine (g) 0.2 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.6 0.0 0.0 1 0
Ash (g) 0.8 2.4 0.1 3 1
Aspartic acid (g) 0.5 0.1 0.0 1 0
Beta-sitosterol (mg) 48.5 4.5 n/a 53 9
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 38.2 27.2 2.5 68 11
Calories 376.6 813.8 127.7 1,318 220
Calories (kj) 1,574.5 3,403.9 534.2 5,513 919
Campesterol (mg) 2.7 0.0 n/a 3 0
Carbohydrates (g) 7.6 0.1 34.6 42 7
Cholesterol (mg) 0.0 244.0 0.0 244 41
Copper (mg) 0.7 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.0 0 0
Dietary Fiber (g) 5.2 0.0 0.1 5 1
Folate (mcg) 12.0 3.4 0.8 16 3
Folate, DFE (mcg) 12.0 3.4 0.8 16 3
Folate, food (mcg) 12.0 3.4 0.8 16 3
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 17.2 17 3
Galactose n/a n/a 1.3 1 0
Glucose (dextrose) (g) 0.0 n/a 15.0 15 3
Glutamic acid (g) 1.0 0.2 0.0 1 0
Glycine (g) 0.2 0.0 0.0 0 0
Histidine (g) 0.1 0.0 0.0 0 0
Iron (mg) 1.4 0.0 0.2 2 0
Isoleucine (g) 0.2 0.1 0.0 0 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 0.3 0.1 0.0 0 0
Lysine (g) 0.2 0.1 0.0 0 0
Magnesium (mg) 65.9 2.3 0.8 69 12
Maltose (g) 0.0 n/a 0.6 1 0
Manganese (mg) 2.5 0.0 0.0 2 0
Methionine (g) 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 22.2 23.9 0.0 46 8
Niacin (mg) 0.6 0.0 0.1 1 0
Pantothenic acid (mg) 0.5 0.1 0.0 1 0
Phenylalanine (g) 0.2 0.0 0.0 0 0
Phosphorus (mg) 151.0 27.2 1.7 180 30
Phytosterols (mg) 55.6 n/a n/a 56 9
Polyunsaturated Fat (g) 11.8 3.5 0.0 15 3
Potassium (mg) 223.5 27.2 21.8 273 45
Proline (g) 0.2 0.1 0.0 0 0
Protein (g) 5.0 1.0 0.1 6 1
Retinol (mcg) 0.0 761.6 0.0 762 127
Riboflavin (mg) 0.1 0.0 0.0 0 0
Saturated Fat (g) 3.4 58.3 0.0 62 10
Selenium (mcg) 2.1 1.1 0.3 4 1
Serine (g) 0.3 0.1 0.0 0 0
Sodium (mg) 0.0 810.4 1.7 812 135
Starch (g) 0.3 n/a n/a 0 0
Stigmasterol (mg) 1.6 0.0 n/a 2 0
Sucrose (g) 2.1 n/a 0.4 2 0
Sugar (g) 2.2 0.1 34.5 37 6
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0 0
Threonine (g) 0.2 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.8 2.6 0.0 3 1
Tocopherol, beta (mg) 0.2 0.0 n/a 0 0
Tocopherol, delta (mg) 0.3 0.0 n/a 0 0
Tocopherol, gamma (mg) 13.3 0.0 n/a 13 2
Total Fat (g) 39.2 92.1 0.0 131 22
Trans-monoenoic Fat n/a 3.4 n/a 3 1
TransFatty acids n/a 3.7 n/a 4 1
Tryptophan (g) 0.1 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 0.0 0 0
Valine (g) 0.2 0.1 0.0 0 0
Vitamin A, IU (IU) 30.5 2,836.4 0.0 2,867 478
Vitamin A, RAE (mcg) 1.6 776.3 0.0 778 130
Vitamin B-12 (mcg) 0.0 0.2 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.6 0.0 0.2 1 0
Vitamin D (IU) 0.0 68.1 0.0 68 11
Water (g) 1.9 18.0 7.2 27 5
Zinc (mg) 2.5 0.1 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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