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Nutritional Facts: Mandarin Rice Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (465g)
cooked rice
1 cup (252g)
evaporated milk
1/2 cup (0g)
mandarin orange liquid
1/2 cup (100g)
white sugar
3 tablespoons (43g)
butter
1 teaspoon (4g)
vanilla
3 (150g)
eggs
1/2 cup (73g)
raisins
1 cup (252g)
mandarin orange sections
Total 1 serving
Alanine (g) 0.6 0.6 n/a n/a 0.0 n/a 1.1 0.1 0.1 2 0
Alcohol n/a n/a n/a 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.9 0.6 n/a n/a 0.0 n/a 1.2 0.3 0.1 3 1
Ash (g) 1.0 3.9 n/a 0.0 0.9 0.0 1.6 1.3 0.5 9 2
Aspartic acid (g) 1.0 1.3 n/a n/a 0.0 n/a 2.0 0.1 0.1 5 1
Beta-sitosterol n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 2 0
Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 14.0 657.7 n/a 1.0 10.2 0.5 84.0 36.3 17.6 821 137
Calories 604.5 337.7 n/a 387.0 305.4 12.1 214.5 216.8 153.7 2,232 372
Calories (kj) 2,529.6 1,416.2 n/a 1,618.0 1,277.6 50.6 898.5 907.7 642.6 9,341 1,557
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 132.9 25.3 n/a 100.0 0.0 0.5 1.1 57.4 40.8 358 60
Cholesterol (mg) 0.0 73.1 n/a 0.0 91.6 0.0 558.0 0.0 0.0 723 120
Copper (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.2 0.1 1 0
Cystine (g) 0.2 0.2 n/a n/a 0.0 n/a 0.4 0.0 0.0 1 0
Dietary Fiber (g) 1.4 0.0 n/a 0.0 0.0 0.0 0.0 2.7 1.8 6 1
Folate (mcg) 269.7 20.2 n/a 0.0 1.3 0.0 70.5 3.6 12.6 378 63
Folate, DFE (mcg) 451.1 20.2 n/a 0.0 1.3 0.0 70.5 3.6 12.6 559 93
Folate, food (mcg) 9.3 20.2 n/a 0.0 1.3 0.0 70.5 3.6 12.6 117 20
Folic acid (mcg) 260.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 260 43
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 21.5 n/a 22 4
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.6 20.1 n/a 21 3
Glutamic acid (g) 2.2 3.6 n/a n/a 0.1 n/a 2.5 0.1 0.1 9 1
Glycine (g) 0.5 0.4 n/a n/a 0.0 n/a 0.6 0.1 0.1 2 0
Histidine (g) 0.3 0.5 n/a n/a 0.0 n/a 0.5 0.1 0.0 1 0
Iron (mg) 6.9 0.5 n/a 0.1 0.0 0.0 2.6 1.4 0.9 12 2
Isoleucine (g) 0.5 1.0 n/a n/a 0.0 n/a 1.0 0.0 0.0 3 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.9 1.7 n/a n/a 0.0 n/a 1.6 0.1 0.0 4 1
Lysine (g) 0.4 1.4 n/a n/a 0.0 n/a 1.4 0.1 0.1 3 1
Magnesium (mg) 60.5 60.5 n/a 0.0 0.9 0.5 18.0 23.2 20.2 184 31
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.8 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.1 2 0
Methionine (g) 0.3 0.4 n/a n/a 0.0 n/a 0.6 0.0 0.0 1 0
Monounsaturated Fat (g) 0.3 5.9 n/a 0.0 9.0 0.0 5.5 0.0 0.0 21 3
Niacin (mg) 8.5 0.5 n/a 0.0 0.0 0.0 0.1 0.6 1.1 11 2
Pantothenic acid (mg) 1.9 1.6 n/a 0.0 0.0 0.0 2.3 0.1 0.3 6 1
Phenylalanine (g) 0.6 0.8 n/a n/a 0.0 n/a 1.0 0.0 0.0 3 0
Phosphorus (mg) 172.1 511.6 n/a 0.0 10.2 0.3 297.0 73.2 25.2 1,090 182
Polyunsaturated Fat (g) 0.3 0.6 n/a 0.0 1.3 0.0 2.9 0.0 0.1 5 1
Potassium (mg) 134.9 763.6 n/a 2.0 10.2 6.2 207.0 543.0 196.6 1,863 311
Proline (g) 0.5 1.7 n/a n/a 0.0 n/a 0.8 0.2 0.1 3 1
Protein (g) 11.1 17.2 n/a 0.0 0.4 0.0 18.8 2.2 1.1 51 8
Retinol (mcg) 0.0 n/a n/a 0.0 285.8 0.0 240.0 0.0 0.0 526 88
Riboflavin (mg) 0.1 0.8 n/a 0.0 0.0 0.0 0.7 0.1 0.1 2 0
Saturated Fat (g) 0.3 11.6 n/a 0.0 21.9 0.0 4.7 0.0 0.0 38 6
Selenium (mcg) 34.9 5.8 n/a 0.6 0.4 0.0 46.1 0.4 1.0 89 15
Serine (g) 0.6 0.9 n/a n/a 0.0 n/a 1.5 0.1 0.0 3 1
Sodium (mg) 0.0 267.1 n/a 1.0 304.2 0.4 213.0 8.0 15.1 809 135
Starch n/a n/a n/a n/a n/a n/a n/a 2.0 n/a 2 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 99.8 n/a n/a 0.0 0.3 n/a 100 17
Sugar n/a n/a n/a 99.8 0.0 0.5 0.6 42.9 39.0 183 30
Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.1 n/a 0.0 0.0 0.0 0.1 0.1 0.1 1 0
Threonine (g) 0.4 0.8 n/a n/a 0.0 n/a 0.8 0.1 0.0 2 0
Tocopherol, alpha n/a n/a n/a 0.0 1.0 0.0 1.6 0.1 0.3 3 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.8 0.0 n/a 1 0
Total Fat (g) 1.0 19.1 n/a 0.0 34.6 0.0 14.3 0.3 0.3 69 12
Trans-monoenoic Fat n/a n/a n/a n/a 1.3 n/a 0.0 n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a 1.4 n/a 0.1 n/a n/a 1 0
Tryptophan (g) 0.1 0.2 n/a n/a 0.0 n/a 0.3 0.0 0.0 1 0
Tyrosine (g) 0.4 0.8 n/a n/a 0.0 n/a 0.7 0.0 0.0 2 0
Valine (g) 0.7 1.1 n/a n/a 0.0 n/a 1.3 0.1 0.0 3 1
Vitamin A, IU (IU) 0.0 1,000.4 n/a 0.0 1,064.6 0.0 810.0 0.0 2,116.8 4,992 832
Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 291.4 0.0 240.0 0.0 105.8 637 106
Vitamin B-12 (mcg) 0.0 0.4 n/a 0.0 0.1 0.0 1.3 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.1 n/a 0.0 0.0 0.0 0.3 0.1 0.1 1 0
Vitamin C (mg) 0.0 4.8 n/a 0.0 0.0 0.0 0.0 1.7 49.9 56 9
Vitamin D (IU) 0.0 n/a n/a 0.0 25.6 0.0 123.0 0.0 0.0 149 25
Water (g) 319.0 186.6 n/a 0.0 6.8 2.2 114.2 11.2 209.3 849 142
Zinc (mg) 2.0 1.9 n/a 0.0 0.0 0.0 1.9 0.2 0.6 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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