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    Nutritional Facts: Bibim Bap (Kimchi Fried Rice)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (0g)
    cabbage kimchi
    1 lb (454g)
    lean ground beef
    1 tablespoon (14g)
    sesame oil
    2 tablespoons (36g)
    soy sauce
    3 tablespoons (18g)
    green onions
    1/2 ounce (14g)
    garlic
    1/2 teaspoon (1g)
    black pepper
    4 cups (744g)
    cooked rice
    2 (100g)
    eggs
    Total 1 serving
    Alanine n/a 5.9 0.0 0.2 0.0 0.0 0.0 1.0 0.7 8 4
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 6.1 0.0 0.1 0.0 0.1 0.0 1.5 0.8 9 4
    Ash n/a 4.4 0.0 6.4 0.1 0.2 0.1 1.6 1.1 14 7
    Aspartic acid n/a 8.2 0.0 0.3 0.0 0.1 0.0 1.7 1.3 12 6
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium n/a 54.4 0.0 7.2 13.0 25.9 5.1 22.3 56.0 184 92
    Calories n/a 798.3 120.2 21.6 5.8 21.3 2.9 967.2 143.0 2,080 1,040
    Calories (kj) n/a 3,333.9 503.1 90.4 24.3 89.0 12.1 4,047.4 599.0 8,699 4,350
    Carbohydrates n/a 0.0 0.0 2.0 1.3 4.7 0.7 212.7 0.7 222 111
    Cholesterol n/a 294.8 0.0 0.0 0.0 0.0 0.0 0.0 372.0 667 333
    Copper n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.1 1 0
    Cystine n/a 0.9 0.0 0.0 n/a 0.0 0.0 0.4 0.3 2 1
    Dietary Fiber n/a 0.0 0.0 0.3 0.5 0.3 0.3 2.2 0.0 4 2
    Folate n/a 27.2 0.0 6.5 11.5 0.4 0.2 431.5 47.0 524 262
    Folate, DFE n/a 27.2 0.0 6.5 11.5 0.4 0.2 721.7 47.0 815 407
    Folate, food n/a 27.2 0.0 6.5 11.5 0.4 0.2 14.9 47.0 108 54
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 416.6 0.0 417 208
    Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 0 0
    Glutamic acid n/a 13.5 0.0 0.9 0.1 0.1 0.0 3.5 1.7 20 10
    Glycine n/a 7.0 0.0 0.2 0.0 0.0 0.0 0.8 0.4 8 4
    Histidine n/a 2.9 0.0 0.1 0.0 0.0 0.0 0.4 0.3 4 2
    Hydroxyproline n/a 1.2 n/a n/a n/a n/a 0.0 n/a n/a 1 1
    Iron n/a 10.2 0.0 0.9 0.3 0.2 0.1 11.1 1.8 24 12
    Isoleucine n/a 4.1 0.0 0.2 0.0 0.0 0.0 0.8 0.7 6 3
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine n/a 7.1 0.0 0.3 0.0 0.0 0.0 1.5 1.1 10 5
    Lysine n/a 7.5 0.0 0.3 0.0 0.0 0.0 0.6 0.9 9 5
    Magnesium n/a 90.7 0.0 14.4 3.6 3.6 2.0 96.7 12.0 223 111
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese n/a 0.0 n/a 0.2 0.0 0.2 0.1 2.8 0.0 3 2
    Methionine n/a 2.3 0.0 0.1 0.0 0.0 0.0 0.4 0.4 3 2
    Monounsaturated Fat n/a 19.7 5.4 0.0 0.0 0.0 0.0 0.5 3.7 29 15
    Niacin n/a 23.0 0.0 1.4 0.1 0.1 0.0 13.7 0.1 38 19
    Pantothenic acid n/a 2.7 0.0 0.1 0.0 0.1 0.0 3.1 1.5 8 4
    Phenylalanine n/a 3.6 0.0 0.2 0.0 0.0 0.0 0.9 0.7 5 3
    Phosphorus n/a 834.6 0.0 46.8 6.7 21.9 1.8 275.3 198.0 1,385 693
    Phytosterols n/a n/a 117.6 n/a n/a n/a 1.1 n/a n/a 119 59
    Polyunsaturated Fat n/a 1.6 5.7 0.0 0.0 0.0 0.0 0.4 1.9 10 5
    Potassium n/a 1,456.0 0.0 76.3 49.7 57.3 15.3 215.8 138.0 2,008 1,004
    Proline n/a 5.1 0.0 0.3 0.0 0.0 0.0 0.8 0.5 7 3
    Protein n/a 90.7 0.0 3.8 0.3 0.9 0.1 17.7 12.6 126 63
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 160 80
    Riboflavin n/a 0.7 0.0 0.1 0.0 0.0 0.0 0.1 0.5 1 1
    Saturated Fat n/a 18.4 1.9 0.0 0.0 0.0 0.0 0.4 3.1 24 12
    Selenium n/a 75.3 0.0 0.3 0.1 2.0 0.1 55.8 30.7 164 82
    Serine n/a 3.7 0.0 0.2 0.0 0.0 0.0 0.9 1.0 6 3
    Sodium n/a 299.4 0.0 2,011.0 2.9 2.4 0.2 0.0 142.0 2,458 1,229
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Sugar n/a 0.0 0.0 0.6 0.4 0.1 0.0 n/a 0.4 2 1
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a 0.2 0.0 0.0 0.0 0.0 0.0 1.2 0.0 2 1
    Threonine n/a 3.4 0.0 0.1 0.0 0.0 0.0 0.6 0.6 5 2
    Tocopherol, alpha n/a 1.5 0.2 0.0 0.1 0.0 0.0 n/a 1.1 3 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.1 n/a 0.5 1 0
    Total Fat n/a 45.4 13.6 0.0 0.0 0.1 0.0 1.6 9.5 70 35
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    TransFatty acids n/a 2.9 n/a n/a n/a n/a 0.0 n/a 0.0 3 1
    Tryptophan n/a 0.4 0.0 0.1 0.0 0.0 0.0 0.2 0.2 1 0
    Tyrosine n/a 2.7 0.0 0.1 0.0 0.0 0.0 0.6 0.5 4 2
    Valine n/a 4.5 0.0 0.2 0.0 0.0 0.0 1.1 0.9 7 3
    Vitamin A, IU n/a 0.0 0.0 0.0 179.5 1.3 6.3 0.0 540.0 727 364
    Vitamin A, RAE n/a 0.0 0.0 0.0 9.0 0.0 0.3 0.0 160.0 169 85
    Vitamin B-12 n/a 10.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 11 5
    Vitamin B-6 n/a 1.7 0.0 0.1 0.0 0.2 0.0 0.4 0.2 2 1
    Vitamin C n/a 0.0 0.0 0.0 3.4 4.5 0.0 0.0 0.0 8 4
    Vitamin D n/a 18.1 0.0 0.0 0.0 0.0 0.0 0.0 82.0 100 50
    Water n/a 315.2 0.0 23.8 16.2 8.4 0.1 510.5 76.2 950 475
    Zinc n/a 21.7 0.0 0.2 0.1 0.2 0.0 3.1 1.3 27 13

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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