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Nutritional Facts: Bibim Bap (Kimchi Fried Rice)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (0g)
cabbage kimchi
1 lb (454g)
lean ground beef
1 tablespoon (14g)
sesame oil
2 tablespoons (36g)
soy sauce
3 tablespoons (18g)
green onions
1/2 ounce (14g)
garlic
1/2 teaspoon (1g)
black pepper
4 cups (744g)
cooked rice
2 (100g)
eggs
Total 1 serving
Alanine n/a 5.9 0.0 0.2 0.0 0.0 0.0 1.0 0.7 8 4
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 6.1 0.0 0.1 0.0 0.1 0.0 1.5 0.8 9 4
Ash n/a 4.4 0.0 6.4 0.1 0.2 0.1 1.6 1.1 14 7
Aspartic acid n/a 8.2 0.0 0.3 0.0 0.1 0.0 1.7 1.3 12 6
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 54.4 0.0 7.2 13.0 25.9 5.1 22.3 56.0 184 92
Calories n/a 798.3 120.2 21.6 5.8 21.3 2.9 967.2 143.0 2,080 1,040
Calories (kj) n/a 3,333.9 503.1 90.4 24.3 89.0 12.1 4,047.4 599.0 8,699 4,350
Carbohydrates n/a 0.0 0.0 2.0 1.3 4.7 0.7 212.7 0.7 222 111
Cholesterol n/a 294.8 0.0 0.0 0.0 0.0 0.0 0.0 372.0 667 333
Copper n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.1 1 0
Cystine n/a 0.9 0.0 0.0 n/a 0.0 0.0 0.4 0.3 2 1
Dietary Fiber n/a 0.0 0.0 0.3 0.5 0.3 0.3 2.2 0.0 4 2
Folate n/a 27.2 0.0 6.5 11.5 0.4 0.2 431.5 47.0 524 262
Folate, DFE n/a 27.2 0.0 6.5 11.5 0.4 0.2 721.7 47.0 815 407
Folate, food n/a 27.2 0.0 6.5 11.5 0.4 0.2 14.9 47.0 108 54
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 416.6 0.0 417 208
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 0 0
Glutamic acid n/a 13.5 0.0 0.9 0.1 0.1 0.0 3.5 1.7 20 10
Glycine n/a 7.0 0.0 0.2 0.0 0.0 0.0 0.8 0.4 8 4
Histidine n/a 2.9 0.0 0.1 0.0 0.0 0.0 0.4 0.3 4 2
Hydroxyproline n/a 1.2 n/a n/a n/a n/a 0.0 n/a n/a 1 1
Iron n/a 10.2 0.0 0.9 0.3 0.2 0.1 11.1 1.8 24 12
Isoleucine n/a 4.1 0.0 0.2 0.0 0.0 0.0 0.8 0.7 6 3
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a 7.1 0.0 0.3 0.0 0.0 0.0 1.5 1.1 10 5
Lysine n/a 7.5 0.0 0.3 0.0 0.0 0.0 0.6 0.9 9 5
Magnesium n/a 90.7 0.0 14.4 3.6 3.6 2.0 96.7 12.0 223 111
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese n/a 0.0 n/a 0.2 0.0 0.2 0.1 2.8 0.0 3 2
Methionine n/a 2.3 0.0 0.1 0.0 0.0 0.0 0.4 0.4 3 2
Monounsaturated Fat n/a 19.7 5.4 0.0 0.0 0.0 0.0 0.5 3.7 29 15
Niacin n/a 23.0 0.0 1.4 0.1 0.1 0.0 13.7 0.1 38 19
Pantothenic acid n/a 2.7 0.0 0.1 0.0 0.1 0.0 3.1 1.5 8 4
Phenylalanine n/a 3.6 0.0 0.2 0.0 0.0 0.0 0.9 0.7 5 3
Phosphorus n/a 834.6 0.0 46.8 6.7 21.9 1.8 275.3 198.0 1,385 693
Phytosterols n/a n/a 117.6 n/a n/a n/a 1.1 n/a n/a 119 59
Polyunsaturated Fat n/a 1.6 5.7 0.0 0.0 0.0 0.0 0.4 1.9 10 5
Potassium n/a 1,456.0 0.0 76.3 49.7 57.3 15.3 215.8 138.0 2,008 1,004
Proline n/a 5.1 0.0 0.3 0.0 0.0 0.0 0.8 0.5 7 3
Protein n/a 90.7 0.0 3.8 0.3 0.9 0.1 17.7 12.6 126 63
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 160 80
Riboflavin n/a 0.7 0.0 0.1 0.0 0.0 0.0 0.1 0.5 1 1
Saturated Fat n/a 18.4 1.9 0.0 0.0 0.0 0.0 0.4 3.1 24 12
Selenium n/a 75.3 0.0 0.3 0.1 2.0 0.1 55.8 30.7 164 82
Serine n/a 3.7 0.0 0.2 0.0 0.0 0.0 0.9 1.0 6 3
Sodium n/a 299.4 0.0 2,011.0 2.9 2.4 0.2 0.0 142.0 2,458 1,229
Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Sugar n/a 0.0 0.0 0.6 0.4 0.1 0.0 n/a 0.4 2 1
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.2 0.0 0.0 0.0 0.0 0.0 1.2 0.0 2 1
Threonine n/a 3.4 0.0 0.1 0.0 0.0 0.0 0.6 0.6 5 2
Tocopherol, alpha n/a 1.5 0.2 0.0 0.1 0.0 0.0 n/a 1.1 3 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.1 n/a 0.5 1 0
Total Fat n/a 45.4 13.6 0.0 0.0 0.1 0.0 1.6 9.5 70 35
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a 2.9 n/a n/a n/a n/a 0.0 n/a 0.0 3 1
Tryptophan n/a 0.4 0.0 0.1 0.0 0.0 0.0 0.2 0.2 1 0
Tyrosine n/a 2.7 0.0 0.1 0.0 0.0 0.0 0.6 0.5 4 2
Valine n/a 4.5 0.0 0.2 0.0 0.0 0.0 1.1 0.9 7 3
Vitamin A, IU n/a 0.0 0.0 0.0 179.5 1.3 6.3 0.0 540.0 727 364
Vitamin A, RAE n/a 0.0 0.0 0.0 9.0 0.0 0.3 0.0 160.0 169 85
Vitamin B-12 n/a 10.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 11 5
Vitamin B-6 n/a 1.7 0.0 0.1 0.0 0.2 0.0 0.4 0.2 2 1
Vitamin C n/a 0.0 0.0 0.0 3.4 4.5 0.0 0.0 0.0 8 4
Vitamin D n/a 18.1 0.0 0.0 0.0 0.0 0.0 0.0 82.0 100 50
Water n/a 315.2 0.0 23.8 16.2 8.4 0.1 510.5 76.2 950 475
Zinc n/a 21.7 0.0 0.2 0.1 0.2 0.0 3.1 1.3 27 13

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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