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    Nutritional Facts: Kimchi Chi-Gae (Kimchi Soup)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (0g)
    cabbage kimchi
    14 ounces (427g)
    chicken broth
    1 tablespoon (6g)
    green onions
    1 1/4 teaspoons (4g)
    garlic
    8 ounces (227g)
    tofu
    1 lb (454g)
    cooked noodles
    1 lb (455g)
    mushrooms
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0.6 0.7 0.9 2 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.0 1.0 0.9 0.4 2 1
    Ash n/a 4.4 0.0 0.1 1.6 2.3 3.9 12 3
    Aspartic acid n/a n/a 0.0 0.0 1.6 1.1 0.9 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 17.1 4.3 6.3 251.8 54.5 13.7 348 87
    Calories n/a 68.3 1.9 5.2 138.4 626.5 100.1 940 235
    Calories (kj) n/a 286.1 8.1 21.8 578.4 2,624.1 423.2 3,942 985
    Campesterol n/a n/a n/a n/a n/a n/a 9.1 9 2
    Carbohydrates n/a 1.6 0.4 1.2 4.1 114.2 14.8 136 34
    Cholesterol n/a 0.0 0.0 0.0 0.0 131.7 0.0 132 33
    Copper n/a 0.2 0.0 0.0 0.4 0.4 1.4 2 1
    Cystine n/a n/a n/a 0.0 0.2 0.4 0.1 1 0
    Dietary Fiber n/a 0.0 0.2 0.1 0.5 5.4 4.6 11 3
    Folate n/a 8.5 3.8 0.1 99.8 381.4 77.4 571 143
    Folate, DFE n/a 8.5 3.8 0.1 99.8 626.5 77.4 816 204
    Folate, food n/a 8.5 3.8 0.1 99.8 31.8 77.4 221 55
    Folic acid n/a 0.0 0.0 0.0 0.0 349.6 0.0 350 87
    Fructose n/a n/a n/a n/a n/a 0.0 0.8 1 0
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.3 6.7 7 2
    Glutamic acid n/a n/a 0.0 0.0 2.6 6.7 1.6 11 3
    Glycine n/a n/a 0.0 0.0 0.6 0.7 0.4 2 0
    Histidine n/a n/a 0.0 0.0 0.4 0.5 0.3 1 0
    Iron n/a 0.9 0.1 0.1 2.5 6.7 2.3 13 3
    Isoleucine n/a n/a 0.0 0.0 0.7 0.9 0.3 2 0
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine n/a n/a 0.0 0.0 1.1 1.7 0.5 3 1
    Lysine n/a n/a 0.0 0.0 1.0 0.6 0.5 2 1
    Magnesium n/a 4.3 1.2 0.9 61.2 95.3 41.0 204 51
    Maltose n/a n/a n/a n/a n/a 1.4 0.0 1 0
    Manganese n/a 0.4 0.0 0.1 0.9 1.4 0.2 3 1
    Methionine n/a n/a 0.0 0.0 0.2 0.4 0.1 1 0
    Monounsaturated Fat n/a 1.0 0.0 0.0 1.8 2.6 0.0 6 1
    Niacin n/a 5.9 0.0 0.0 1.2 9.4 16.4 33 8
    Pantothenic acid n/a 0.1 0.0 0.0 0.1 1.2 6.8 8 2
    Phenylalanine n/a n/a 0.0 0.0 0.7 1.1 0.4 2 1
    Phosphorus n/a 128.1 2.2 5.4 208.7 345.0 391.3 1,081 270
    Polyunsaturated Fat n/a 0.5 0.0 0.0 4.7 2.5 0.7 8 2
    Potassium n/a 367.2 16.6 14.0 272.2 172.5 1,447.0 2,290 572
    Proline n/a n/a 0.0 0.0 0.8 2.2 0.3 3 1
    Protein n/a 8.6 0.1 0.2 14.9 20.6 14.1 58 15
    Retinol n/a 0.0 0.0 0.0 0.0 27.2 0.0 27 7
    Riboflavin n/a 0.1 0.0 0.0 0.1 0.6 1.8 3 1
    Saturated Fat n/a 0.7 0.0 0.0 1.2 1.9 0.2 4 1
    Selenium n/a 0.0 0.0 0.5 20.2 108.5 42.3 172 43
    Serine n/a n/a 0.0 0.0 0.7 1.2 0.4 2 1
    Sodium n/a 1,306.6 1.0 0.6 18.1 22.7 22.8 1,372 343
    Starch n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a n/a 0.2 0.0 0 0
    Sugar n/a 1.2 0.1 0.0 1.6 1.8 9.0 14 3
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.1 1.3 0.4 2 0
    Threonine n/a n/a 0.0 0.0 0.6 0.6 0.5 2 0
    Tocopherol, alpha n/a 0.1 0.0 0.0 0.0 0.8 0.0 1 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 2.7 0.0 3 1
    Total Fat n/a 2.4 0.0 0.0 8.4 9.4 1.5 22 5
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 0.2 0.2 0.2 1 0
    Tyrosine n/a n/a 0.0 0.0 0.5 0.4 0.2 1 0
    Valine n/a n/a 0.0 0.0 0.8 1.0 1.1 3 1
    Vitamin A, IU n/a 0.0 59.8 0.3 15.9 95.3 0.0 171 43
    Vitamin A, RAE n/a 0.0 3.0 0.0 0.0 27.2 0.0 30 8
    Vitamin B-12 n/a 0.4 0.0 0.0 0.0 0.4 0.2 1 0
    Vitamin B-6 n/a 0.0 0.0 0.0 0.1 0.2 0.5 1 0
    Vitamin C n/a 0.0 1.1 1.1 0.5 0.0 9.6 12 3
    Vitamin D n/a 0.0 0.0 0.0 0.0 18.2 31.9 50 13
    Water n/a 409.7 5.4 2.1 197.9 307.5 420.7 1,343 336
    Zinc n/a 0.4 0.0 0.0 1.5 3.0 2.4 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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