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Nutritional Facts: Gale Gand's - Quick Vanilla Buttercream Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (360g)
confectioners' sugar
1 cup (227g)
butter
1 teaspoon (4g)
vanilla extract
1 tablespoon (15g)
whipping cream
Total 1 serving
Alanine n/a 0.1 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 1.4 0.0 1 1
Arginine n/a 0.1 n/a 0.0 0 0
Ash (g) 0.0 4.8 0.0 0.1 5 5
Aspartic acid n/a 0.1 n/a 0.0 0 0
Beta-sitosterol n/a 9.1 n/a n/a 9 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.6 54.5 0.5 9.8 68 68
Calories 1,400.4 1,627.6 12.1 51.8 3,092 3,092
Calories (kj) 5,857.2 6,807.7 50.6 216.5 12,932 12,932
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 359.2 0.1 0.5 0.4 360 360
Cholesterol (mg) 0.0 488.1 0.0 20.6 509 509
Copper (mg) 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 6.8 0.0 0.6 7 7
Folate, DFE (mcg) 0.0 6.8 0.0 0.6 7 7
Folate, food (mcg) 0.0 6.8 0.0 0.6 7 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 0.4 n/a 0.1 0 0
Glycine n/a 0.0 n/a 0.0 0 0
Histidine n/a 0.1 n/a 0.0 0 0
Iron (mg) 0.2 0.0 0.0 0.0 0 0
Isoleucine n/a 0.1 n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine n/a 0.2 n/a 0.0 0 0
Lysine n/a 0.2 n/a 0.0 0 0
Magnesium (mg) 0.0 4.5 0.5 1.1 6 6
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 47.7 0.0 1.6 49 49
Niacin (mg) 0.0 0.1 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.2 0.0 0.0 0 0
Phenylalanine n/a 0.1 n/a 0.0 0 0
Phosphorus (mg) 0.0 54.5 0.3 9.3 64 64
Polyunsaturated Fat (g) 0.0 6.9 0.0 0.2 7 7
Potassium (mg) 7.2 54.5 6.2 11.3 79 79
Proline n/a 0.2 n/a 0.0 0 0
Protein (g) 0.0 1.9 0.0 0.3 2 2
Retinol (mcg) 0.0 1,523.2 0.0 60.8 1,584 1,584
Riboflavin (mg) 0.1 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.0 116.6 0.0 3.5 120 120
Selenium (mcg) 2.2 2.3 0.0 0.1 5 5
Serine n/a 0.1 n/a 0.0 0 0
Sodium (mg) 7.2 1,620.8 0.4 5.7 1,634 1,634
Starch (g) 4.5 n/a n/a n/a 5 5
Stigmasterol n/a 0.0 n/a n/a 0 0
Sugar (g) 352.1 0.1 0.5 0.0 353 353
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.1 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 5.3 0.0 0.2 5 5
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 184.1 0.0 5.6 190 190
Trans-monoenoic Fat n/a 6.8 n/a n/a 7 7
TransFatty acids n/a 7.4 n/a n/a 7 7
Tryptophan n/a 0.0 n/a 0.0 0 0
Tyrosine n/a 0.1 n/a 0.0 0 0
Valine n/a 0.1 n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 5,672.7 0.0 220.5 5,893 5,893
Vitamin A, RAE (mcg) 0.0 1,552.7 0.0 61.7 1,614 1,614
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0 0
Vitamin D (IU) 0.0 136.2 0.0 4.1 140 140
Water (g) 0.8 36.0 2.2 8.7 48 48
Zinc (mg) 0.0 0.2 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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