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Nutritional Facts: Brother Campbells Candied Apple Yams With a Zing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (550g)
brown sugar
3 tablespoons (23g)
cinnamon
3 tablespoons (43g)
salted butter
3 (546g)
apples
12 ounces (358g)
cranberries
30 ounces (851g)
yams
16 ounces (454g)
miniature marshmallows
Total 1 serving
Alanine n/a 0.0 0.0 0.1 0.2 0.5 0.8 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 0.2 1.1 0.7 2 0
Ash (g) 2.5 0.8 0.9 1.0 0.5 6.5 1.4 14 1
Aspartic acid n/a 0.1 0.0 0.4 0.7 1.3 0.5 3 0
Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 456.5 234.5 10.2 32.8 28.7 119.1 13.6 895 90
Calories 2,090.0 57.8 305.4 283.9 164.7 986.6 1,442.5 5,331 533
Calories (kj) 8,745.0 242.2 1,277.6 1,190.3 694.8 4,133.7 6,037.8 22,321 2,232
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 539.5 18.9 0.0 75.4 43.7 233.7 368.8 1,280 128
Cholesterol (mg) 0.0 0.0 91.6 0.0 0.0 0.0 0.0 92 9
Copper (mg) 0.3 0.1 0.0 0.1 0.2 1.3 0.4 2 0
Cystine n/a 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Dietary Fiber (g) 0.0 12.4 0.0 13.1 16.5 33.2 0.5 76 8
Folate (mcg) 5.5 1.4 1.3 16.4 3.6 136.1 4.5 169 17
Folate, DFE (mcg) 5.5 1.4 1.3 16.4 3.6 136.1 4.5 169 17
Folate, food (mcg) 5.5 1.4 1.3 16.4 3.6 136.1 4.5 169 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 6.1 0.3 n/a 32.2 2.3 n/a n/a 41 4
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 7.4 0.2 n/a 13.3 11.7 n/a n/a 33 3
Glutamic acid n/a 0.1 0.1 0.1 0.5 1.5 0.9 3 0
Glycine n/a 0.0 0.0 0.0 0.2 0.4 1.9 3 0
Histidine n/a 0.0 0.0 0.0 0.1 0.3 0.1 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.9 1.9 0.0 0.7 0.9 4.4 1.0 13 1
Isoleucine n/a 0.0 0.0 0.0 0.1 0.4 0.1 1 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.1 0.0 0.1 0.2 0.8 0.3 1 0
Lysine n/a 0.1 0.0 0.1 0.1 0.5 0.3 1 0
Magnesium (mg) 49.5 14.0 0.9 27.3 21.5 153.1 9.1 275 28
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.4 4.1 0.0 0.2 1.3 3.2 0.0 9 1
Methionine n/a 0.0 0.0 0.0 0.0 0.2 0.1 0 0
Monounsaturated Fat (g) 0.0 0.1 9.0 0.0 0.1 0.0 0.4 10 1
Niacin (mg) 0.6 0.3 0.0 0.5 0.4 4.7 0.4 7 1
Pantothenic acid (mg) 0.7 0.1 0.0 0.3 1.1 2.6 0.0 5 0
Phenylalanine n/a 0.0 0.0 0.0 0.1 0.6 0.2 1 0
Phosphorus (mg) 22.0 15.0 10.2 60.1 46.6 416.8 36.3 607 61
Phytosterols n/a 6.1 n/a 65.5 n/a n/a n/a 72 7
Polyunsaturated Fat (g) 0.0 0.0 1.3 0.3 0.2 0.5 0.2 3 0
Potassium (mg) 731.5 100.9 10.2 584.2 304.4 5,698.8 22.7 7,453 745
Proline n/a 0.1 0.0 0.0 0.1 0.5 1.2 2 0
Protein (g) 0.7 0.9 0.4 1.4 1.4 12.7 8.2 26 3
Retinol (mcg) 0.0 0.0 285.8 0.0 0.0 0.0 0.0 286 29
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0 0
Saturated Fat (g) 0.0 0.1 21.9 0.2 0.0 0.2 0.3 23 2
Selenium (mcg) 6.6 0.7 0.4 0.0 0.4 6.0 7.7 22 2
Serine n/a 0.0 0.0 0.1 0.2 0.7 0.3 1 0
Sodium (mg) 154.0 2.3 304.2 5.5 7.2 68.0 362.9 904 90
Starch n/a n/a n/a 0.3 0.0 n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 520.1 0.0 n/a 11.3 0.5 n/a n/a 532 53
Sugar (g) 533.6 0.5 0.0 56.7 14.5 4.2 261.1 871 87
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.8 0.0 1 0
Threonine n/a 0.0 0.0 0.0 0.1 0.4 0.2 1 0
Tocopherol, alpha (mg) 0.0 0.5 1.0 1.0 4.3 2.9 0.0 10 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 2.4 0.0 0.0 0.1 n/a n/a 3 0
Total Fat (g) 0.0 0.3 34.6 0.9 0.5 1.2 0.9 38 4
Trans-monoenoic Fat n/a 0.0 1.3 n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.0 1.4 n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 0.1 0.3 0.0 1 0
Valine n/a 0.1 0.0 0.1 0.2 0.5 0.2 1 0
Vitamin A, IU (IU) 0.0 69.0 1,064.6 294.8 214.9 1,037.7 0.0 2,681 268
Vitamin A, RAE (mcg) 0.0 3.5 291.4 16.4 10.7 51.0 0.0 373 37
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.2 1.9 0.0 3 0
Vitamin C (mg) 0.0 0.9 0.0 25.1 47.6 102.9 0.0 177 18
Vitamin D (IU) 0.0 0.0 25.6 0.0 0.0 0.0 0.0 26 3
Water (g) 7.4 2.5 6.8 467.2 312.0 596.5 74.4 1,467 147
Zinc (mg) 0.2 0.4 0.0 0.2 0.4 1.7 0.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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