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    Nutritional Facts: Brother Campbells Candied Apple Yams With a Zing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (550g)
    brown sugar
    3 tablespoons (23g)
    cinnamon
    3 tablespoons (43g)
    salted butter
    3 (546g)
    apples
    12 ounces (358g)
    cranberries
    30 ounces (851g)
    yams
    16 ounces (454g)
    miniature marshmallows
    Total 1 serving
    Alanine n/a 0.0 0.0 0.1 0.2 0.5 0.8 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 0.0 0.2 1.1 0.7 2 0
    Ash (g) 2.5 0.8 0.9 1.0 0.5 6.5 1.4 14 1
    Aspartic acid n/a 0.1 0.0 0.4 0.7 1.3 0.5 3 0
    Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 456.5 234.5 10.2 32.8 28.7 119.1 13.6 895 90
    Calories 2,090.0 57.8 305.4 283.9 164.7 986.6 1,442.5 5,331 533
    Calories (kj) 8,745.0 242.2 1,277.6 1,190.3 694.8 4,133.7 6,037.8 22,321 2,232
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 539.5 18.9 0.0 75.4 43.7 233.7 368.8 1,280 128
    Cholesterol (mg) 0.0 0.0 91.6 0.0 0.0 0.0 0.0 92 9
    Copper (mg) 0.3 0.1 0.0 0.1 0.2 1.3 0.4 2 0
    Cystine n/a 0.0 0.0 0.0 0.0 0.2 0.0 0 0
    Dietary Fiber (g) 0.0 12.4 0.0 13.1 16.5 33.2 0.5 76 8
    Folate (mcg) 5.5 1.4 1.3 16.4 3.6 136.1 4.5 169 17
    Folate, DFE (mcg) 5.5 1.4 1.3 16.4 3.6 136.1 4.5 169 17
    Folate, food (mcg) 5.5 1.4 1.3 16.4 3.6 136.1 4.5 169 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 6.1 0.3 n/a 32.2 2.3 n/a n/a 41 4
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 7.4 0.2 n/a 13.3 11.7 n/a n/a 33 3
    Glutamic acid n/a 0.1 0.1 0.1 0.5 1.5 0.9 3 0
    Glycine n/a 0.0 0.0 0.0 0.2 0.4 1.9 3 0
    Histidine n/a 0.0 0.0 0.0 0.1 0.3 0.1 0 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.9 1.9 0.0 0.7 0.9 4.4 1.0 13 1
    Isoleucine n/a 0.0 0.0 0.0 0.1 0.4 0.1 1 0
    Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.1 0.0 0.1 0.2 0.8 0.3 1 0
    Lysine n/a 0.1 0.0 0.1 0.1 0.5 0.3 1 0
    Magnesium (mg) 49.5 14.0 0.9 27.3 21.5 153.1 9.1 275 28
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.4 4.1 0.0 0.2 1.3 3.2 0.0 9 1
    Methionine n/a 0.0 0.0 0.0 0.0 0.2 0.1 0 0
    Monounsaturated Fat (g) 0.0 0.1 9.0 0.0 0.1 0.0 0.4 10 1
    Niacin (mg) 0.6 0.3 0.0 0.5 0.4 4.7 0.4 7 1
    Pantothenic acid (mg) 0.7 0.1 0.0 0.3 1.1 2.6 0.0 5 0
    Phenylalanine n/a 0.0 0.0 0.0 0.1 0.6 0.2 1 0
    Phosphorus (mg) 22.0 15.0 10.2 60.1 46.6 416.8 36.3 607 61
    Phytosterols n/a 6.1 n/a 65.5 n/a n/a n/a 72 7
    Polyunsaturated Fat (g) 0.0 0.0 1.3 0.3 0.2 0.5 0.2 3 0
    Potassium (mg) 731.5 100.9 10.2 584.2 304.4 5,698.8 22.7 7,453 745
    Proline n/a 0.1 0.0 0.0 0.1 0.5 1.2 2 0
    Protein (g) 0.7 0.9 0.4 1.4 1.4 12.7 8.2 26 3
    Retinol (mcg) 0.0 0.0 285.8 0.0 0.0 0.0 0.0 286 29
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0 0
    Saturated Fat (g) 0.0 0.1 21.9 0.2 0.0 0.2 0.3 23 2
    Selenium (mcg) 6.6 0.7 0.4 0.0 0.4 6.0 7.7 22 2
    Serine n/a 0.0 0.0 0.1 0.2 0.7 0.3 1 0
    Sodium (mg) 154.0 2.3 304.2 5.5 7.2 68.0 362.9 904 90
    Starch n/a n/a n/a 0.3 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 520.1 0.0 n/a 11.3 0.5 n/a n/a 532 53
    Sugar (g) 533.6 0.5 0.0 56.7 14.5 4.2 261.1 871 87
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.8 0.0 1 0
    Threonine n/a 0.0 0.0 0.0 0.1 0.4 0.2 1 0
    Tocopherol, alpha (mg) 0.0 0.5 1.0 1.0 4.3 2.9 0.0 10 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 2.4 0.0 0.0 0.1 n/a n/a 3 0
    Total Fat (g) 0.0 0.3 34.6 0.9 0.5 1.2 0.9 38 4
    Trans-monoenoic Fat n/a 0.0 1.3 n/a n/a n/a n/a 1 0
    TransFatty acids n/a 0.0 1.4 n/a n/a n/a n/a 1 0
    Tryptophan n/a 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Tyrosine n/a 0.0 0.0 0.0 0.1 0.3 0.0 1 0
    Valine n/a 0.1 0.0 0.1 0.2 0.5 0.2 1 0
    Vitamin A, IU (IU) 0.0 69.0 1,064.6 294.8 214.9 1,037.7 0.0 2,681 268
    Vitamin A, RAE (mcg) 0.0 3.5 291.4 16.4 10.7 51.0 0.0 373 37
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.2 1.9 0.0 3 0
    Vitamin C (mg) 0.0 0.9 0.0 25.1 47.6 102.9 0.0 177 18
    Vitamin D (IU) 0.0 0.0 25.6 0.0 0.0 0.0 0.0 26 3
    Water (g) 7.4 2.5 6.8 467.2 312.0 596.5 74.4 1,467 147
    Zinc (mg) 0.2 0.4 0.0 0.2 0.4 1.7 0.2 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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