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Nutritional Facts: Easy Brownie Mix Biscotti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
fudge brownie mix
3/4 cup (71g)
ground almonds
1/2 cup (63g)
flour
3/4 teaspoon (3g)
baking powder
1 (50g)
eggs
3 (99g)
egg whites
1 teaspoon (4g)
almond extract
1/3 cup (57g)
white chocolate
Total 1 serving
Alanine n/a 0.7 0.2 n/a 0.4 0.7 n/a n/a 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine n/a 1.7 0.3 n/a 0.4 0.6 n/a n/a 3 0
Ash (g) 9.6 2.1 0.3 2.5 0.5 0.6 0.0 0.8 17 1
Aspartic acid n/a 2.1 0.3 n/a 0.7 1.2 n/a n/a 4 0
Beta-sitosterol n/a 94.1 n/a n/a n/a n/a n/a n/a 94 3
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 188.1 9.4 254.1 28.0 6.9 0.5 112.7 600 20
Calories 2,500.6 409.7 227.5 1.8 71.5 51.5 12.1 305.1 3,580 119
Calories (kj) 10,467.6 1,715.7 951.9 7.3 299.5 213.8 50.6 1,276.0 14,982 499
Campesterol n/a 3.6 n/a n/a n/a n/a n/a n/a 4 0
Carbohydrates (g) 444.0 15.4 47.7 0.8 0.4 0.7 0.5 33.5 543 18
Cholesterol n/a 0.0 0.0 0.0 186.0 0.0 0.0 11.9 198 7
Copper n/a 0.7 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.1 0.1 n/a 0.1 0.3 n/a n/a 1 0
Dietary Fiber n/a 8.7 1.7 0.0 0.0 0.0 0.0 0.1 11 0
Folate n/a 35.6 114.4 0.0 23.5 4.0 0.0 4.0 181 6
Folate, DFE n/a 35.6 181.9 0.0 23.5 4.0 0.0 4.0 249 8
Folate, food n/a 35.6 18.1 0.0 23.5 4.0 0.0 4.0 85 3
Folic acid n/a 0.0 96.3 0.0 0.0 0.0 0.0 0.0 96 3
Fructose n/a 0.1 n/a n/a 0.0 0.1 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a 0.2 0.3 n/a n/a 1 0
Glutamic acid n/a 4.9 2.2 n/a 0.8 1.5 n/a n/a 9 0
Glycine n/a 1.0 0.2 n/a 0.2 0.4 n/a n/a 2 0
Histidine n/a 0.4 0.1 n/a 0.2 0.3 n/a n/a 1 0
Iron (mg) 15.9 2.7 2.9 0.4 0.9 0.1 0.0 0.1 23 1
Isoleucine n/a 0.5 0.2 n/a 0.3 0.7 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Leucine n/a 1.1 0.4 n/a 0.5 1.0 n/a n/a 3 0
Lysine n/a 0.4 0.1 n/a 0.5 0.8 n/a n/a 2 0
Magnesium n/a 191.0 13.8 1.3 6.0 10.9 0.5 6.8 230 8
Maltose n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Manganese n/a 1.6 0.4 0.0 0.0 0.0 0.0 0.0 2 0
Methionine n/a 0.1 0.1 n/a 0.2 0.4 n/a n/a 1 0
Monounsaturated Fat n/a 22.0 0.1 0.0 1.8 0.0 0.0 5.1 29 1
Niacin n/a 2.4 3.7 0.0 0.0 0.1 0.0 0.4 7 0
Pantothenic acid n/a 0.3 0.3 0.0 0.8 0.2 0.0 0.3 2 0
Phenylalanine n/a 0.8 0.3 n/a 0.3 0.7 n/a n/a 2 0
Phosphorus n/a 344.9 67.5 342.2 99.0 14.9 0.3 99.6 968 32
Polyunsaturated Fat n/a 8.6 0.3 0.0 1.0 0.0 0.0 0.6 10 0
Potassium n/a 502.3 66.9 0.2 69.0 161.4 6.2 161.9 968 32
Proline n/a 0.7 0.7 n/a 0.3 0.4 n/a n/a 2 0
Protein (g) 27.2 15.1 6.5 0.0 6.3 10.8 0.0 3.3 69 2
Retinol n/a 0.0 0.0 0.0 80.0 0.0 0.0 5.1 85 3
Riboflavin n/a 0.7 0.3 0.0 0.2 0.4 0.0 0.2 2 0
Saturated Fat (g) 14.7 2.7 0.1 0.0 1.6 0.0 0.0 11.0 30 1
Selenium n/a 1.8 21.2 0.0 15.4 19.8 0.0 2.5 61 2
Serine n/a 0.7 0.3 n/a 0.5 0.8 n/a n/a 2 0
Sodium (mg) 1,655.8 0.7 1.3 272.3 71.0 164.3 0.4 50.9 2,217 74
Starch n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a 2.9 n/a n/a n/a n/a n/a n/a 3 0
Sucrose n/a 2.6 n/a n/a 0.0 0.1 n/a n/a 3 0
Sugar (g) 281.3 2.8 0.2 0.0 0.2 0.7 0.5 33.4 319 11
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.4 0.2 n/a 0.3 0.4 n/a n/a 1 0
Tocopherol, alpha n/a 18.7 0.0 0.0 0.5 0.0 0.0 0.5 20 1
Tocopherol, beta n/a 0.2 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.5 0.2 n/a 0.3 n/a n/a n/a 1 0
Total Fat (g) 68.6 35.2 0.6 0.0 4.8 0.2 0.0 18.2 128 4
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan n/a 0.2 0.1 n/a 0.1 0.1 n/a n/a 0 0
Tyrosine n/a 0.3 0.2 n/a 0.2 0.5 n/a n/a 1 0
Valine n/a 0.6 0.3 n/a 0.4 0.8 n/a n/a 2 0
Vitamin A, IU n/a 0.7 0.0 0.0 270.0 0.0 0.0 17.0 288 10
Vitamin A, RAE n/a 0.0 0.0 0.0 80.0 0.0 0.0 5.1 85 3
Vitamin B-12 n/a 0.0 0.0 0.0 0.4 0.1 0.0 0.3 1 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin D n/a 0.0 0.0 0.0 41.0 0.0 0.0 0.0 41 1
Water (g) 17.6 3.3 7.5 0.1 38.1 86.7 2.2 0.7 156 5
Zinc n/a 2.2 0.4 0.0 0.6 0.0 0.0 0.4 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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