Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Morocco Meets Greece (Chickpea Cucumber Salad With Feta)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (301g)
    English cucumbers
    90 g (90g)
    feta cheese
    1 teaspoon (1g)
    dried dill weed
    1 teaspoon (2g)
    fresh ground pepper
    240 g (257g)
    hummus
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 0.1 0.6 n/a 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 0.1 0.4 n/a 0.0 n/a n/a 1 0
    Ash (g) 1.1 4.7 0.1 0.1 4.3 n/a 10 3
    Aspartic acid (g) 0.1 0.7 n/a 0.0 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 48.2 443.7 17.8 10.2 97.7 n/a 618 154
    Calories 45.2 237.6 2.5 5.8 426.9 n/a 718 179
    Calories (kj) 195.7 992.7 10.6 24.2 1,787.1 n/a 3,010 753
    Carbohydrates (g) 10.9 3.7 0.6 1.5 36.7 n/a 53 13
    Cholesterol (mg) 0.0 80.1 0.0 0.0 0.0 n/a 80 20
    Copper (mg) 0.1 0.0 0.0 0.0 1.4 n/a 2 0
    Cystine (g) 0.0 0.1 n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 1.5 0.0 0.1 0.6 15.4 n/a 18 4
    Folate (mcg) 21.1 28.8 n/a 0.4 213.4 n/a 264 66
    Folate, DFE (mcg) 21.1 28.8 n/a 0.4 213.4 n/a 264 66
    Folate, food (mcg) 21.1 28.8 n/a 0.4 213.4 n/a 264 66
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose (g) 2.6 n/a n/a 0.0 n/a n/a 3 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 2.3 n/a n/a 0.0 n/a n/a 2 1
    Glutamic acid (g) 0.6 2.2 n/a 0.0 n/a n/a 3 1
    Glycine (g) 0.1 0.1 n/a 0.0 n/a n/a 0 0
    Histidine (g) 0.0 0.4 n/a 0.0 n/a n/a 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.8 0.6 0.5 0.2 6.3 n/a 8 2
    Isoleucine (g) 0.1 0.7 n/a 0.0 n/a n/a 1 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 1.3 n/a 0.0 n/a n/a 1 0
    Lysine (g) 0.1 1.1 n/a 0.0 n/a n/a 1 0
    Magnesium (mg) 39.1 17.1 4.5 3.9 182.6 n/a 247 62
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.0 0.3 2.0 n/a 3 1
    Methionine (g) 0.0 0.3 n/a 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 4.2 n/a 0.0 10.4 n/a 15 4
    Niacin (mg) 0.3 0.9 0.0 0.0 1.5 n/a 3 1
    Pantothenic acid (mg) 0.8 0.9 n/a 0.0 0.3 n/a 2 1
    Phenylalanine (g) 0.1 0.6 n/a 0.0 n/a n/a 1 0
    Phosphorus (mg) 72.2 303.3 5.4 3.6 452.6 n/a 837 209
    Phytosterols (mg) 42.1 n/a n/a 2.1 n/a n/a 44 11
    Polyunsaturated Fat (g) 0.1 0.5 n/a 0.0 9.3 n/a 10 2
    Potassium (mg) 442.5 55.8 33.1 30.6 586.3 n/a 1,148 287
    Proline (g) 0.0 1.2 n/a 0.0 n/a n/a 1 0
    Protein (g) 2.0 12.8 0.2 0.2 20.3 n/a 35 9
    Retinol (mcg) 0.0 112.5 0.0 0.0 n/a n/a 113 28
    Riboflavin (mg) 0.1 0.8 0.0 0.0 0.2 n/a 1 0
    Saturated Fat (g) 0.1 13.5 0.0 0.0 3.7 n/a 17 4
    Selenium (mcg) 0.9 13.5 n/a 0.1 6.7 n/a 21 5
    Serine (g) 0.1 1.1 n/a 0.0 n/a n/a 1 0
    Sodium (mg) 6.0 1,004.5 2.1 0.5 974.6 n/a 1,988 497
    Starch (g) 2.5 n/a n/a n/a n/a n/a 2 1
    Sucrose (g) 0.1 n/a n/a 0.0 n/a n/a 0 0
    Sugar (g) 5.0 3.7 n/a 0.0 n/a n/a 9 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.5 n/a 1 0
    Threonine (g) 0.1 0.6 n/a 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.2 n/a 0.0 n/a n/a 0 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a 0.2 n/a n/a 0 0
    Total Fat (g) 0.3 19.2 0.0 0.1 24.7 n/a 44 11
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.2 n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.0 0.6 n/a 0.0 n/a n/a 1 0
    Valine (g) 0.1 1.0 n/a 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 316.1 379.8 58.5 12.6 77.1 n/a 844 211
    Vitamin A, RAE (mcg) 15.1 112.5 2.9 0.6 n/a n/a 131 33
    Vitamin B-12 (mcg) 0.0 1.5 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.5 n/a 1 0
    Vitamin C (mg) 8.4 0.0 0.5 0.0 0.0 n/a 9 2
    Vitamin D (IU) 0.0 14.4 0.0 0.0 0.0 n/a 14 4
    Water (g) 286.6 49.7 0.1 0.3 171.2 n/a 508 127
    Zinc (mg) 0.6 2.6 0.0 0.0 4.7 n/a 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Morocco Meets Greece (Chickpea Cucumber Salad With Feta).


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes