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    Nutritional Facts: Leftover Steak Skillet

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (0g)
    beef steaks
    1 tablespoon (8g)
    garlic
    1/4 teaspoon (1g)
    whole cumin seeds
    1/4 teaspoon (1g)
    cardamom
    1/4 teaspoon (1g)
    ground cumin
    1 (123g)
    tomatoes
    32 ounces (907g)
    beef broth
    1/2 lb (228g)
    farfalle pasta
    1 tablespoon (8g)
    cornstarch
    3/4 cup (173g)
    sour cream
    Total 1 serving
    Alanine n/a 0.0 n/a n/a n/a 0.0 n/a 1.0 0.0 0.2 1 0
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 n/a n/a n/a 0.0 n/a 1.1 0.0 0.2 1 0
    Ash n/a 0.1 0.0 0.0 0.0 0.6 9.5 2.0 0.0 1.5 14 3
    Aspartic acid n/a 0.0 n/a n/a n/a 0.2 n/a 1.4 0.0 0.4 2 1
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 15.1 4.9 1.9 4.9 12.3 54.4 47.9 0.2 189.8 331 83
    Calories n/a 12.5 2.0 1.6 2.0 22.1 63.5 845.9 30.5 332.9 1,313 328
    Calories (kj) n/a 52.1 8.2 6.5 8.2 91.0 263.1 3,540.8 127.5 1,395.5 5,493 1,373
    Carbohydrates n/a 2.8 0.2 0.3 0.2 4.8 0.4 170.2 7.3 5.0 191 48
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.7 90 22
    Copper n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.0 0.0 1 0
    Cystine n/a 0.0 n/a n/a n/a 0.0 n/a 0.6 0.0 0.0 1 0
    Dietary Fiber n/a 0.2 0.1 0.1 0.1 1.5 0.0 7.3 0.1 0.0 9 2
    Folate n/a 0.3 0.1 n/a 0.1 18.5 18.1 540.4 0.0 12.1 589 147
    Folate, DFE n/a 0.3 0.1 n/a 0.1 18.5 18.1 891.5 0.0 12.1 941 235
    Folate, food n/a 0.3 0.1 n/a 0.1 18.5 18.1 41.0 0.0 12.1 90 23
    Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 499.3 0.0 0.0 499 125
    Fructose n/a n/a n/a n/a n/a 1.7 n/a 0.3 n/a 0.0 2 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 1.5 n/a 0.3 n/a 0.0 2 0
    Glutamic acid n/a 0.1 n/a n/a n/a 0.5 n/a 10.5 0.0 1.0 12 3
    Glycine n/a 0.0 n/a n/a n/a 0.0 n/a 1.0 0.0 0.1 1 0
    Histidine n/a 0.0 n/a n/a n/a 0.0 n/a 0.7 0.0 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron n/a 0.1 0.3 0.1 0.3 0.3 1.5 7.5 0.0 0.3 11 3
    Isoleucine n/a 0.0 n/a n/a n/a 0.0 n/a 1.2 0.0 0.2 1 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 6.0 6 2
    Leucine n/a 0.0 n/a n/a n/a 0.0 n/a 2.3 0.0 0.5 3 1
    Lysine n/a 0.0 n/a n/a n/a 0.0 n/a 0.7 0.0 0.4 1 0
    Magnesium n/a 2.1 1.9 1.1 1.9 13.5 18.1 120.8 0.2 17.3 177 44
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 4.5 n/a 0.0 4 1
    Manganese n/a 0.1 0.0 0.1 0.0 0.1 0.1 2.1 0.0 0.0 3 1
    Methionine n/a 0.0 n/a n/a n/a 0.0 n/a 0.3 0.0 0.1 0 0
    Monounsaturated Fat n/a 0.0 0.1 0.0 0.1 0.0 0.8 0.4 0.0 8.7 10 3
    Niacin n/a 0.1 0.0 0.0 0.0 0.7 7.1 16.4 0.0 0.2 24 6
    Pantothenic acid n/a 0.0 n/a n/a n/a 0.1 0.2 1.0 0.0 0.6 2 0
    Phenylalanine n/a 0.0 n/a n/a n/a 0.0 n/a 1.5 0.0 0.2 2 0
    Phosphorus n/a 12.8 2.6 0.9 2.6 29.5 117.9 430.9 1.0 198.4 797 199
    Phytosterols n/a n/a 0.4 0.2 0.4 8.6 n/a n/a n/a n/a 10 2
    Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.1 0.1 1.3 0.0 1.4 3 1
    Potassium n/a 33.5 9.4 5.6 9.4 291.5 489.9 508.4 0.2 243.2 1,591 398
    Proline n/a 0.0 n/a n/a n/a 0.0 n/a 3.6 0.0 0.5 4 1
    Protein n/a 0.5 0.1 0.1 0.1 1.1 10.3 29.7 0.0 3.6 46 11
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 300.2 300 75
    Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.0 0.3 1 0
    Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 1.0 0.6 0.0 19.8 22 5
    Selenium n/a 1.2 0.0 n/a 0.0 0.0 6.4 144.1 0.2 4.5 156 39
    Serine n/a 0.0 n/a n/a n/a 0.0 n/a 1.4 0.0 0.3 2 0
    Sodium n/a 1.4 0.9 0.1 0.9 6.2 3,374.7 13.7 0.7 138.0 3,537 884
    Starch n/a n/a n/a n/a n/a 0.0 n/a 142.4 n/a 0.0 142 36
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a 1.1 n/a 0.0 1 0
    Sugar n/a 0.1 0.0 n/a 0.0 3.2 0.0 6.1 0.0 6.0 15 4
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.1 2 1
    Threonine n/a 0.0 n/a n/a n/a 0.0 n/a 1.1 0.0 0.2 1 0
    Tocopherol, alpha n/a 0.0 0.0 n/a 0.0 0.7 0.0 0.3 0.0 0.8 2 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a 2.0 0.0 0.1 2 1
    Total Fat n/a 0.0 0.1 0.0 0.1 0.2 2.0 3.4 0.0 34.0 40 10
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 n/a n/a n/a 0.0 n/a 0.4 0.0 0.1 0 0
    Tyrosine n/a 0.0 n/a n/a n/a 0.0 n/a 0.6 0.0 0.2 1 0
    Valine n/a 0.0 n/a n/a n/a 0.0 n/a 1.3 0.0 0.3 2 0
    Vitamin A, IU n/a 0.8 6.7 0.0 6.7 1,024.6 0.0 0.0 0.0 1,074.7 2,113 528
    Vitamin A, RAE n/a 0.0 0.3 0.0 0.3 51.7 0.0 0.0 0.0 303.6 356 89
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.5 1 0
    Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.1 0.1 0.3 0.0 0.1 1 0
    Vitamin C n/a 2.6 0.0 0.1 0.0 16.9 0.0 0.0 0.0 1.6 21 5
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.2 24 6
    Water n/a 4.9 0.0 0.0 0.0 116.3 885.0 22.6 0.7 128.4 1,158 289
    Zinc n/a 0.1 0.0 0.0 0.0 0.2 0.0 3.2 0.0 0.7 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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