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Nutritional Facts: Leftover Steak Skillet

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (0g)
beef steaks
1 tablespoon (8g)
garlic
1/4 teaspoon (1g)
whole cumin seeds
1/4 teaspoon (1g)
cardamom
1/4 teaspoon (1g)
ground cumin
1 (123g)
tomatoes
32 ounces (907g)
beef broth
1/2 lb (228g)
farfalle pasta
1 tablespoon (8g)
cornstarch
3/4 cup (173g)
sour cream
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a 0.0 n/a 1.0 0.0 0.2 1 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a n/a n/a 0.0 n/a 1.1 0.0 0.2 1 0
Ash n/a 0.1 0.0 0.0 0.0 0.6 9.5 2.0 0.0 1.5 14 3
Aspartic acid n/a 0.0 n/a n/a n/a 0.2 n/a 1.4 0.0 0.4 2 1
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 15.1 4.9 1.9 4.9 12.3 54.4 47.9 0.2 189.8 331 83
Calories n/a 12.5 2.0 1.6 2.0 22.1 63.5 845.9 30.5 332.9 1,313 328
Calories (kj) n/a 52.1 8.2 6.5 8.2 91.0 263.1 3,540.8 127.5 1,395.5 5,493 1,373
Carbohydrates n/a 2.8 0.2 0.3 0.2 4.8 0.4 170.2 7.3 5.0 191 48
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.7 90 22
Copper n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.0 0.0 1 0
Cystine n/a 0.0 n/a n/a n/a 0.0 n/a 0.6 0.0 0.0 1 0
Dietary Fiber n/a 0.2 0.1 0.1 0.1 1.5 0.0 7.3 0.1 0.0 9 2
Folate n/a 0.3 0.1 n/a 0.1 18.5 18.1 540.4 0.0 12.1 589 147
Folate, DFE n/a 0.3 0.1 n/a 0.1 18.5 18.1 891.5 0.0 12.1 941 235
Folate, food n/a 0.3 0.1 n/a 0.1 18.5 18.1 41.0 0.0 12.1 90 23
Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 499.3 0.0 0.0 499 125
Fructose n/a n/a n/a n/a n/a 1.7 n/a 0.3 n/a 0.0 2 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 1.5 n/a 0.3 n/a 0.0 2 0
Glutamic acid n/a 0.1 n/a n/a n/a 0.5 n/a 10.5 0.0 1.0 12 3
Glycine n/a 0.0 n/a n/a n/a 0.0 n/a 1.0 0.0 0.1 1 0
Histidine n/a 0.0 n/a n/a n/a 0.0 n/a 0.7 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a 0.1 0.3 0.1 0.3 0.3 1.5 7.5 0.0 0.3 11 3
Isoleucine n/a 0.0 n/a n/a n/a 0.0 n/a 1.2 0.0 0.2 1 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 6.0 6 2
Leucine n/a 0.0 n/a n/a n/a 0.0 n/a 2.3 0.0 0.5 3 1
Lysine n/a 0.0 n/a n/a n/a 0.0 n/a 0.7 0.0 0.4 1 0
Magnesium n/a 2.1 1.9 1.1 1.9 13.5 18.1 120.8 0.2 17.3 177 44
Maltose n/a n/a n/a n/a n/a 0.0 n/a 4.5 n/a 0.0 4 1
Manganese n/a 0.1 0.0 0.1 0.0 0.1 0.1 2.1 0.0 0.0 3 1
Methionine n/a 0.0 n/a n/a n/a 0.0 n/a 0.3 0.0 0.1 0 0
Monounsaturated Fat n/a 0.0 0.1 0.0 0.1 0.0 0.8 0.4 0.0 8.7 10 3
Niacin n/a 0.1 0.0 0.0 0.0 0.7 7.1 16.4 0.0 0.2 24 6
Pantothenic acid n/a 0.0 n/a n/a n/a 0.1 0.2 1.0 0.0 0.6 2 0
Phenylalanine n/a 0.0 n/a n/a n/a 0.0 n/a 1.5 0.0 0.2 2 0
Phosphorus n/a 12.8 2.6 0.9 2.6 29.5 117.9 430.9 1.0 198.4 797 199
Phytosterols n/a n/a 0.4 0.2 0.4 8.6 n/a n/a n/a n/a 10 2
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.1 0.1 1.3 0.0 1.4 3 1
Potassium n/a 33.5 9.4 5.6 9.4 291.5 489.9 508.4 0.2 243.2 1,591 398
Proline n/a 0.0 n/a n/a n/a 0.0 n/a 3.6 0.0 0.5 4 1
Protein n/a 0.5 0.1 0.1 0.1 1.1 10.3 29.7 0.0 3.6 46 11
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 300.2 300 75
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.0 0.3 1 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 1.0 0.6 0.0 19.8 22 5
Selenium n/a 1.2 0.0 n/a 0.0 0.0 6.4 144.1 0.2 4.5 156 39
Serine n/a 0.0 n/a n/a n/a 0.0 n/a 1.4 0.0 0.3 2 0
Sodium n/a 1.4 0.9 0.1 0.9 6.2 3,374.7 13.7 0.7 138.0 3,537 884
Starch n/a n/a n/a n/a n/a 0.0 n/a 142.4 n/a 0.0 142 36
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 1.1 n/a 0.0 1 0
Sugar n/a 0.1 0.0 n/a 0.0 3.2 0.0 6.1 0.0 6.0 15 4
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.1 2 1
Threonine n/a 0.0 n/a n/a n/a 0.0 n/a 1.1 0.0 0.2 1 0
Tocopherol, alpha n/a 0.0 0.0 n/a 0.0 0.7 0.0 0.3 0.0 0.8 2 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a 2.0 0.0 0.1 2 1
Total Fat n/a 0.0 0.1 0.0 0.1 0.2 2.0 3.4 0.0 34.0 40 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a n/a 0.0 n/a 0.4 0.0 0.1 0 0
Tyrosine n/a 0.0 n/a n/a n/a 0.0 n/a 0.6 0.0 0.2 1 0
Valine n/a 0.0 n/a n/a n/a 0.0 n/a 1.3 0.0 0.3 2 0
Vitamin A, IU n/a 0.8 6.7 0.0 6.7 1,024.6 0.0 0.0 0.0 1,074.7 2,113 528
Vitamin A, RAE n/a 0.0 0.3 0.0 0.3 51.7 0.0 0.0 0.0 303.6 356 89
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.5 1 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.1 0.1 0.3 0.0 0.1 1 0
Vitamin C n/a 2.6 0.0 0.1 0.0 16.9 0.0 0.0 0.0 1.6 21 5
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.2 24 6
Water n/a 4.9 0.0 0.0 0.0 116.3 885.0 22.6 0.7 128.4 1,158 289
Zinc n/a 0.1 0.0 0.0 0.0 0.2 0.0 3.2 0.0 0.7 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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