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Nutritional Facts: It's About Thyme Pizza Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (429g)
tomato sauce
1/3 cup (53g)
diced onions
1 (3g)
garlic cloves
2 tablespoons (8g)
fresh parsley
3/4 teaspoon (1g)
dried oregano
3/4 teaspoon (1g)
dried basil
3 (0g)
red pepper flakes
Total 1 serving
Alanine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Ash (g) 8.6 0.2 0.0 0.2 0.1 0.1 n/a 9 2
Aspartic acid (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 55.7 12.3 5.4 10.5 12.0 11.8 n/a 108 27
Calories 102.9 21.3 4.5 2.7 2.0 1.2 n/a 135 34
Calories (kj) 428.6 88.4 18.7 11.5 8.3 5.1 n/a 561 140
Carbohydrates (g) 23.1 5.0 1.0 0.5 0.5 0.3 n/a 30 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 6.4 0.9 0.1 0.3 0.3 0.2 n/a 8 2
Folate (mcg) 47.1 10.1 0.1 11.6 1.8 1.6 n/a 72 18
Folate, DFE (mcg) 47.1 10.1 0.1 11.6 1.8 1.6 n/a 72 18
Folate, food (mcg) 47.1 10.1 0.1 11.6 1.8 1.6 n/a 72 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 7.1 0.7 n/a n/a 0.0 0.0 n/a 8 2
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 10.0 1.0 n/a n/a 0.0 0.0 n/a 11 3
Glutamic acid (g) 2.8 0.1 0.0 0.0 0.0 0.0 n/a 3 1
Glycine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 4.4 0.1 0.1 0.5 0.3 0.5 n/a 6 1
Isoleucine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Lysine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 68.6 5.3 0.8 3.8 2.0 3.7 n/a 84 21
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.5 0.1 0.1 0.0 0.0 0.1 n/a 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 4.2 0.1 0.0 0.1 0.0 0.0 n/a 4 1
Pantothenic acid (mg) 1.3 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 111.4 15.5 4.6 4.4 1.1 1.4 n/a 138 35
Phytosterols n/a 8.0 n/a 0.4 1.5 0.6 n/a 10 3
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Potassium (mg) 1,418.6 77.8 12.0 42.1 9.5 13.8 n/a 1,574 393
Proline (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Protein (g) 5.7 0.6 0.2 0.2 0.1 0.1 n/a 7 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 0.9 0.3 0.4 0.0 0.0 0.0 n/a 2 0
Serine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 2,245.7 2.1 0.5 4.3 0.2 0.4 n/a 2,253 563
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 0.5 n/a n/a 0.0 0.0 n/a 2 0
Sugar (g) 18.2 2.3 0.0 0.1 0.0 0.0 n/a 21 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 6.1 0.0 0.0 0.1 0.1 0.1 n/a 6 2
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 n/a 0.0 0.2 0.0 n/a 1 0
Total Fat (g) 0.8 0.1 0.0 0.1 0.0 0.0 n/a 1 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 1,855.7 1.1 0.3 640.2 12.8 3.9 n/a 2,514 628
Vitamin A, RAE (mcg) 94.3 0.0 0.0 32.0 0.6 0.2 n/a 127 32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.4 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 30.0 3.9 0.9 10.1 0.0 0.0 n/a 45 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 390.5 47.5 1.8 6.7 0.1 0.1 n/a 447 112
Zinc (mg) 0.9 0.1 0.0 0.1 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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