Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (125g) flour |
1/2 cup (69g) nuts |
1/2 cup (114g) butter |
8 ounces (227g) cream cheese |
1 cup (120g) powdered sugar |
1 cup (75g) Cool Whip |
6 cups (732g) rhubarb |
1 1/2 cups (300g) sugar |
2 tablespoons (26g) minute tapioca |
1/4 teaspoon (1g) nutmeg |
1 cup (75g) Cool Whip |
1 to taste (137g) nuts |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.6 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.5 | 1.5 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Ash (g) | 0.6 | 2.8 | 2.4 | 3.0 | 0.0 | 0.1 | 5.6 | 0.0 | 0.4 | 0.0 | 0.1 | n/a | 15 | 2 |
| Aspartic acid (g) | 0.5 | 1.4 | 0.1 | 1.2 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 18.8 | 48.0 | 27.2 | 222.7 | 1.2 | 4.5 | 629.5 | 3.0 | 1.0 | 1.1 | 4.5 | n/a | 961 | 120 |
| Calories | 455.0 | 406.9 | 813.8 | 777.0 | 466.8 | 238.5 | 153.7 | 1,161.0 | 95.1 | 3.1 | 238.5 | n/a | 4,809 | 601 |
| Calories (kj) | 1,903.8 | 1,702.2 | 3,403.9 | 3,251.2 | 1,952.4 | 999.0 | 644.2 | 4,854.0 | 397.7 | 12.9 | 999.0 | n/a | 20,120 | 2,515 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 95.4 | 17.4 | 0.1 | 9.2 | 119.7 | 17.3 | 33.2 | 299.9 | 24.3 | 0.3 | 17.3 | n/a | 634 | 79 |
| Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 249.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 494 | 62 |
| Copper (mg) | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.3 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 3.4 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 23 | 3 |
| Folate (mcg) | 228.8 | 34.3 | 3.4 | 25.0 | 0.0 | 0.0 | 51.2 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 343 | 43 |
| Folate, DFE (mcg) | 363.8 | 34.3 | 3.4 | 25.0 | 0.0 | 0.0 | 51.2 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 478 | 60 |
| Folate, food (mcg) | 36.3 | 34.3 | 3.4 | 25.0 | 0.0 | 0.0 | 51.2 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 151 | 19 |
| Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 193 | 24 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 4.3 | 3.0 | 0.2 | 3.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 11 | 1 |
| Glycine (g) | 0.5 | 0.7 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.3 | 0.3 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.8 | 2.5 | 0.0 | 0.9 | 0.1 | 0.1 | 1.6 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 11 | 1 |
| Isoleucine (g) | 0.4 | 0.5 | 0.1 | 0.7 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | 7.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
| Leucine (g) | 0.9 | 0.9 | 0.1 | 1.5 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 4 | 0 |
| Lysine (g) | 0.3 | 0.5 | 0.1 | 1.3 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Magnesium (mg) | 27.5 | 154.1 | 2.3 | 20.4 | 0.0 | 1.5 | 87.8 | 0.0 | 0.5 | 1.1 | 1.5 | n/a | 297 | 37 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.9 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Methionine (g) | 0.2 | 0.2 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 21.5 | 23.9 | 19.6 | 0.0 | 1.2 | 0.3 | 0.0 | n/a | 0.0 | 1.2 | n/a | 68 | 8 |
| Niacin (mg) | 7.4 | 3.2 | 0.0 | 0.3 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13 | 2 |
| Pantothenic acid (mg) | 0.5 | 0.8 | 0.1 | 1.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Phenylalanine (g) | 0.7 | 0.7 | 0.0 | 0.7 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Phosphorus (mg) | 135.0 | 298.0 | 27.2 | 240.8 | 0.0 | 6.0 | 102.5 | 0.0 | 1.0 | 1.2 | 6.0 | n/a | 818 | 102 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 17.3 | n/a | n/a | n/a | 0.4 | 17.3 | n/a | 35 | 4 |
| Polyunsaturated Fat (g) | 0.5 | 7.4 | 3.5 | 3.3 | 0.0 | 0.4 | 0.7 | 0.0 | n/a | 0.0 | 0.4 | n/a | 16 | 2 |
| Potassium (mg) | 133.8 | 408.9 | 27.2 | 313.5 | 2.4 | 13.5 | 2,108.2 | 6.0 | 1.3 | 2.1 | 13.5 | n/a | 3,030 | 379 |
| Proline (g) | 1.5 | 0.6 | 0.1 | 1.5 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 4 | 0 |
| Protein (g) | 12.9 | 11.9 | 1.0 | 13.5 | 0.0 | 0.9 | 6.6 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 48 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 761.6 | 815.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,577 | 197 |
| Riboflavin (mg) | 0.6 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.2 | 4.7 | 58.3 | 43.8 | 0.0 | 16.3 | 0.4 | 0.0 | n/a | 0.2 | 16.3 | n/a | 140 | 18 |
| Selenium (mcg) | 42.4 | 5.1 | 1.1 | 5.5 | 0.7 | 1.6 | 8.1 | 1.8 | 0.2 | 0.0 | 1.6 | n/a | 68 | 9 |
| Serine (g) | 0.6 | 0.6 | 0.1 | 0.8 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Sodium (mg) | 2.5 | 458.3 | 810.4 | 729.3 | 2.4 | 18.8 | 29.3 | 3.0 | 122.9 | 0.1 | 18.8 | n/a | 2,196 | 274 |
| Starch | n/a | n/a | n/a | 0.8 | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 299.4 | n/a | n/a | n/a | n/a | 299 | 37 |
| Sugar (g) | 0.3 | 3.2 | 0.1 | 7.3 | 117.4 | 17.3 | 8.1 | 299.4 | 16.7 | 0.2 | 17.3 | n/a | 487 | 61 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.4 | 0.4 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 7.5 | 2.6 | 0.7 | 0.0 | 0.7 | 2.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | 14 | 2 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.2 | 35.2 | 92.1 | 77.8 | 0.0 | 19.0 | 1.5 | 0.0 | 0.0 | 0.2 | 19.0 | n/a | 246 | 31 |
| Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.2 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.5 | 0.0 | 0.7 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Valine (g) | 0.5 | 0.6 | 0.1 | 0.9 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 3.4 | 2,836.4 | 3,051.3 | 0.0 | 107.3 | 746.6 | 0.0 | 0.0 | 0.6 | 107.3 | n/a | 6,853 | 857 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 776.3 | 831.6 | 0.0 | 5.3 | 36.6 | 0.0 | 0.0 | 0.0 | 5.3 | n/a | 1,655 | 207 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 58.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 59 | 7 |
| Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 56.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 125 | 16 |
| Water (g) | 14.9 | 1.2 | 18.0 | 123.7 | 0.3 | 37.7 | 685.2 | 0.1 | 1.0 | 0.0 | 37.7 | n/a | 920 | 115 |
| Zinc (mg) | 0.9 | 2.6 | 0.1 | 1.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.