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Nutritional Facts: Wine, Apple and Cinnamon Braised Red Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (839g)
red cabbage
2 (220g)
red onions
2 (364g)
apples
3 tablespoons (45g)
red wine vinegar
1/2 teaspoon (1g)
cinnamon
4 ounces (120g)
red wine
3 tablespoons (38g)
demerara sugar
Total 1 serving
Alanine (g) 0.4 0.0 0.0 n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 12.7 0.0 13 3
Arginine (g) 0.7 0.2 0.0 n/a 0.0 n/a n/a 1 0
Ash (g) 5.4 0.8 0.7 0.1 0.0 0.3 0.0 7 2
Aspartic acid (g) 1.1 0.2 0.3 n/a 0.0 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 377.6 50.6 21.8 2.7 13.1 9.6 0.4 476 119
Calories 260.1 88.0 189.3 8.5 3.2 102.0 146.3 797 199
Calories (kj) 1,090.7 365.2 793.5 35.3 13.5 427.0 611.6 3,337 834
Carbohydrates (g) 61.8 20.5 50.3 0.1 1.1 3.1 37.8 175 44
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 17.6 3.7 8.7 0.0 0.7 0.0 0.0 31 8
Folate (mcg) 151.0 41.8 10.9 n/a 0.1 1.2 0.0 205 51
Folate, DFE (mcg) 151.0 41.8 10.9 n/a 0.1 1.2 0.0 205 51
Folate, food (mcg) 151.0 41.8 10.9 n/a 0.1 1.2 0.0 205 51
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 12.4 2.8 21.5 n/a 0.0 n/a 0.0 37 9
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 14.6 4.3 8.8 n/a 0.0 n/a 0.0 28 7
Glutamic acid (g) 2.8 0.6 0.1 n/a 0.0 n/a n/a 3 1
Glycine (g) 0.3 0.1 0.0 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.2 0.0 0.0 n/a 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 6.7 0.5 0.4 0.2 0.1 0.6 0.0 8 2
Isoleucine (g) 0.3 0.0 0.0 n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.4 0.1 0.0 n/a 0.0 n/a n/a 0 0
Lysine (g) 0.4 0.1 0.0 n/a 0.0 n/a n/a 1 0
Magnesium (mg) 134.2 22.0 18.2 1.8 0.8 14.4 0.0 191 48
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 2.0 0.3 0.1 0.0 0.2 0.2 0.0 3 1
Methionine (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Niacin (mg) 3.5 0.3 0.3 n/a 0.0 0.3 0.0 4 1
Pantothenic acid (mg) 1.2 0.3 0.2 n/a 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.3 0.1 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 251.7 63.8 40.0 3.6 0.8 27.6 0.0 388 97
Phytosterols n/a 33.0 43.7 n/a 0.3 n/a n/a 77 19
Polyunsaturated Fat (g) 0.7 0.0 0.2 n/a 0.0 0.0 0.0 1 0
Potassium (mg) 2,038.8 321.2 389.5 17.4 5.6 152.3 0.8 2,926 731
Proline (g) 0.5 0.0 0.0 n/a 0.0 n/a n/a 1 0
Protein (g) 12.0 2.4 0.9 0.0 0.1 0.1 0.0 16 4
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.6 0.1 0.1 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 5.0 1.1 0.0 n/a 0.0 0.2 0.2 7 2
Serine (g) 0.5 0.0 0.0 n/a 0.0 n/a n/a 1 0
Sodium (mg) 226.5 8.8 3.6 3.6 0.1 4.8 0.4 248 62
Starch (g) 0.0 0.0 0.2 n/a n/a n/a n/a 0 0
Sucrose (g) 5.0 2.2 7.5 n/a 0.0 n/a 37.7 52 13
Sugar (g) 32.1 9.3 37.8 0.0 0.0 0.7 37.7 118 29
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.1 0.1 n/a 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.9 0.0 0.7 n/a 0.0 0.0 0.0 2 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
Total Fat (g) 1.3 0.2 0.6 0.0 0.0 0.0 0.0 2 1
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 0.0 0.0 n/a 0.0 n/a n/a 0 0
Valine (g) 0.4 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 9,363.2 4.4 196.6 0.0 3.9 2.4 0.0 9,570 2,393
Vitamin A, RAE (mcg) 469.8 0.0 10.9 0.0 0.2 0.0 0.0 481 120
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.8 0.3 0.1 n/a 0.0 0.1 0.0 2 1
Vitamin C (mg) 478.2 16.3 16.7 0.2 0.0 0.0 0.0 512 128
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 758.4 196.0 311.4 42.2 0.1 103.7 0.0 1,412 353
Zinc (mg) 1.8 0.4 0.1 0.0 0.0 0.2 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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