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    Nutritional Facts: Wine, Apple and Cinnamon Braised Red Cabbage

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (839g)
    red cabbage
    2 (220g)
    red onions
    2 (364g)
    apples
    3 tablespoons (45g)
    red wine vinegar
    1/2 teaspoon (1g)
    cinnamon
    4 ounces (120g)
    red wine
    3 tablespoons (38g)
    demerara sugar
    Total 1 serving
    Alanine (g) 0.4 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 12.7 0.0 13 3
    Arginine (g) 0.7 0.2 0.0 n/a 0.0 n/a n/a 1 0
    Ash (g) 5.4 0.8 0.7 0.1 0.0 0.3 0.0 7 2
    Aspartic acid (g) 1.1 0.2 0.3 n/a 0.0 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 377.6 50.6 21.8 2.7 13.1 9.6 0.4 476 119
    Calories 260.1 88.0 189.3 8.5 3.2 102.0 146.3 797 199
    Calories (kj) 1,090.7 365.2 793.5 35.3 13.5 427.0 611.6 3,337 834
    Carbohydrates (g) 61.8 20.5 50.3 0.1 1.1 3.1 37.8 175 44
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 17.6 3.7 8.7 0.0 0.7 0.0 0.0 31 8
    Folate (mcg) 151.0 41.8 10.9 n/a 0.1 1.2 0.0 205 51
    Folate, DFE (mcg) 151.0 41.8 10.9 n/a 0.1 1.2 0.0 205 51
    Folate, food (mcg) 151.0 41.8 10.9 n/a 0.1 1.2 0.0 205 51
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose (g) 12.4 2.8 21.5 n/a 0.0 n/a 0.0 37 9
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 14.6 4.3 8.8 n/a 0.0 n/a 0.0 28 7
    Glutamic acid (g) 2.8 0.6 0.1 n/a 0.0 n/a n/a 3 1
    Glycine (g) 0.3 0.1 0.0 n/a 0.0 n/a n/a 0 0
    Histidine (g) 0.2 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 6.7 0.5 0.4 0.2 0.1 0.6 0.0 8 2
    Isoleucine (g) 0.3 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.4 0.1 0.0 n/a 0.0 n/a n/a 0 0
    Lysine (g) 0.4 0.1 0.0 n/a 0.0 n/a n/a 1 0
    Magnesium (mg) 134.2 22.0 18.2 1.8 0.8 14.4 0.0 191 48
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 2.0 0.3 0.1 0.0 0.2 0.2 0.0 3 1
    Methionine (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Niacin (mg) 3.5 0.3 0.3 n/a 0.0 0.3 0.0 4 1
    Pantothenic acid (mg) 1.2 0.3 0.2 n/a 0.0 0.0 0.0 2 0
    Phenylalanine (g) 0.3 0.1 0.0 n/a 0.0 n/a n/a 0 0
    Phosphorus (mg) 251.7 63.8 40.0 3.6 0.8 27.6 0.0 388 97
    Phytosterols n/a 33.0 43.7 n/a 0.3 n/a n/a 77 19
    Polyunsaturated Fat (g) 0.7 0.0 0.2 n/a 0.0 0.0 0.0 1 0
    Potassium (mg) 2,038.8 321.2 389.5 17.4 5.6 152.3 0.8 2,926 731
    Proline (g) 0.5 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Protein (g) 12.0 2.4 0.9 0.0 0.1 0.1 0.0 16 4
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.6 0.1 0.1 n/a 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Selenium (mcg) 5.0 1.1 0.0 n/a 0.0 0.2 0.2 7 2
    Serine (g) 0.5 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Sodium (mg) 226.5 8.8 3.6 3.6 0.1 4.8 0.4 248 62
    Starch (g) 0.0 0.0 0.2 n/a n/a n/a n/a 0 0
    Sucrose (g) 5.0 2.2 7.5 n/a 0.0 n/a 37.7 52 13
    Sugar (g) 32.1 9.3 37.8 0.0 0.0 0.7 37.7 118 29
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.1 0.1 n/a 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 0.9 0.0 0.7 n/a 0.0 0.0 0.0 2 0
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
    Total Fat (g) 1.3 0.2 0.6 0.0 0.0 0.0 0.0 2 1
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.2 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Valine (g) 0.4 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Vitamin A, IU (IU) 9,363.2 4.4 196.6 0.0 3.9 2.4 0.0 9,570 2,393
    Vitamin A, RAE (mcg) 469.8 0.0 10.9 0.0 0.2 0.0 0.0 481 120
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.8 0.3 0.1 n/a 0.0 0.1 0.0 2 1
    Vitamin C (mg) 478.2 16.3 16.7 0.2 0.0 0.0 0.0 512 128
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 758.4 196.0 311.4 42.2 0.1 103.7 0.0 1,412 353
    Zinc (mg) 1.8 0.4 0.1 0.0 0.0 0.2 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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