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    Nutritional Facts: Chocolate Banana Cupcakes With Peanut Butter Frosting

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (300g)
    sugar
    10 tablespoons (142g)
    butter
    2 teaspoons (8g)
    vanilla
    2 (236g)
    mashed bananas
    2 cups (250g)
    flour
    1/2 cup (43g)
    cocoa powder
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 cup (244g)
    milk
    1/2 cup (114g)
    butter
    1 cup (258g)
    peanut butter
    3 tablespoons (46g)
    milk
    2 cups (240g)
    confectioners' sugar
    Total 1 serving
    Alanine n/a 0.0 n/a 0.1 0.8 0.4 n/a 0.0 0.3 0.0 2.3 0.1 n/a 4 0
    Alcohol (g) 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine n/a 0.0 n/a 0.1 1.0 0.5 n/a 0.0 0.3 0.0 7.0 0.1 n/a 9 0
    Ash (g) 0.0 3.0 0.0 1.9 1.2 2.5 1.7 3.0 1.8 2.4 8.1 0.3 0.0 26 1
    Aspartic acid n/a 0.1 n/a 0.3 1.1 0.8 n/a 0.0 0.6 0.1 7.7 0.1 n/a 11 0
    Beta-sitosterol n/a 5.7 n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 10 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 98.9 0.0 0.0 n/a 0.0 0.0 n/a 0.0 99 4
    Calcium (mg) 3.0 34.1 0.9 11.8 37.5 55.0 0.0 0.7 290.4 27.2 110.9 54.4 2.4 628 26
    Calories 1,161.0 1,018.1 24.2 210.0 910.0 98.0 0.0 0.0 156.2 813.8 1,517.0 29.3 933.6 6,871 286
    Calories (kj) 4,854.0 4,258.6 101.2 875.6 3,807.5 409.4 0.0 0.0 653.9 3,403.9 6,352.0 122.6 3,904.8 28,743 1,198
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 299.9 0.1 1.1 53.9 190.8 24.9 0.0 0.0 11.3 0.1 50.5 2.1 239.4 874 36
    Cholesterol (mg) 0.0 305.3 0.0 0.0 0.0 0.0 0.0 0.0 34.2 244.0 0.0 6.4 0.0 590 25
    Copper (mg) 0.0 0.0 0.0 0.2 0.4 1.6 0.0 0.0 0.0 0.0 1.2 0.0 0.0 3 0
    Cystine n/a 0.0 n/a 0.0 0.5 0.1 n/a 0.0 0.1 0.0 0.6 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 6.1 6.8 14.3 0.0 0.0 0.0 0.0 15.5 0.0 0.0 43 2
    Folate (mcg) 0.0 4.3 0.0 47.2 457.5 13.8 0.0 0.0 12.2 3.4 190.9 2.3 0.0 732 30
    Folate, DFE (mcg) 0.0 4.3 0.0 47.2 727.5 13.8 0.0 0.0 12.2 3.4 190.9 2.3 0.0 1,002 42
    Folate, food (mcg) 0.0 4.3 0.0 47.2 72.5 13.8 0.0 0.0 12.2 3.4 190.9 2.3 0.0 347 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 16
    Fructose (g) 0.0 n/a n/a 11.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 11 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 11.8 n/a n/a n/a n/a n/a n/a 1.4 n/a 0.0 13 1
    Glutamic acid n/a 0.3 n/a 0.4 8.7 1.3 n/a 0.0 1.7 0.2 12.9 0.3 n/a 26 1
    Glycine n/a 0.0 n/a 0.1 0.9 0.4 n/a 0.0 0.2 0.0 3.6 0.0 n/a 5 0
    Histidine n/a 0.0 n/a 0.2 0.6 0.1 n/a 0.0 0.2 0.0 1.4 0.0 n/a 3 0
    Iron (mg) 0.2 0.0 0.0 0.6 11.6 6.0 0.0 0.0 0.1 0.0 4.8 0.0 0.1 24 1
    Isoleucine n/a 0.1 n/a 0.1 0.9 0.3 n/a 0.0 0.5 0.1 1.6 0.1 n/a 4 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine n/a 0.1 n/a 0.2 1.8 0.5 n/a 0.0 0.8 0.1 3.9 0.1 n/a 8 0
    Lysine n/a 0.1 n/a 0.1 0.6 0.4 n/a 0.0 0.6 0.1 1.7 0.1 n/a 4 0
    Magnesium (mg) 0.0 2.8 1.0 63.7 55.0 214.6 0.0 0.0 31.7 2.3 397.3 5.9 0.0 774 32
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.6 1.7 1.6 0.0 0.0 0.0 0.0 3.8 0.0 0.0 8 0
    Methionine n/a 0.0 n/a 0.0 0.5 0.1 n/a 0.0 0.2 0.0 0.7 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.0 29.8 0.0 0.1 0.2 2.0 0.0 0.0 2.6 23.9 62.5 0.5 0.0 122 5
    Niacin (mg) 0.0 0.1 0.0 1.6 14.8 0.9 0.0 0.0 0.2 0.0 34.6 0.0 0.0 52 2
    Pantothenic acid (mg) 0.0 0.2 0.0 0.8 1.1 0.1 0.0 0.0 0.8 0.1 2.7 0.1 0.0 6 0
    Phenylalanine n/a 0.1 n/a 0.1 1.3 0.4 n/a 0.0 0.4 0.0 3.0 0.1 n/a 5 0
    Phosphorus (mg) 0.0 34.1 0.5 51.9 270.0 315.6 0.0 0.0 226.9 27.2 923.6 42.5 0.0 1,892 79
    Phytosterols n/a n/a n/a 37.8 n/a n/a n/a 0.0 0.0 n/a 263.2 0.0 n/a 301 13
    Polyunsaturated Fat (g) 0.0 4.3 0.0 0.2 1.0 0.2 0.0 0.0 0.3 3.5 36.5 0.1 0.0 46 2
    Potassium (mg) 6.0 34.1 12.4 844.9 267.5 655.3 0.0 0.2 368.4 27.2 1,674.4 69.1 4.8 3,964 165
    Proline n/a 0.1 n/a 0.1 3.0 0.4 n/a 0.0 0.8 0.1 3.6 0.1 n/a 8 0
    Protein (g) 0.0 1.2 0.0 2.6 25.8 8.4 0.0 0.0 8.0 1.0 64.7 1.5 0.0 113 5
    Retinol (mcg) 0.0 952.8 0.0 0.0 0.0 0.0 0.0 0.0 75.6 761.6 0.0 14.2 0.0 1,804 75
    Riboflavin (mg) 0.1 0.0 0.0 0.2 1.2 0.1 0.0 0.0 0.4 0.0 0.3 0.1 0.0 2 0
    Saturated Fat (g) 0.0 72.9 0.0 0.3 0.4 3.5 0.0 0.0 5.6 58.3 27.1 1.0 0.0 169 7
    Selenium (mcg) 1.8 1.4 0.0 2.4 84.8 6.1 0.0 0.0 4.9 1.1 14.4 0.9 1.4 119 5
    Serine n/a 0.1 n/a 0.1 1.3 0.4 n/a 0.0 0.4 0.1 3.8 0.1 n/a 6 0
    Sodium (mg) 3.0 1,013.9 0.8 2.4 5.0 9.0 1,258.6 1,162.7 119.6 810.4 1,184.2 22.4 4.8 5,597 233
    Starch n/a n/a n/a 12.7 n/a n/a n/a n/a n/a n/a 12.4 n/a 3.0 28 1
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 299.4 n/a n/a 5.6 n/a n/a n/a n/a n/a n/a 22.4 n/a n/a 327 14
    Sugar (g) 299.4 0.1 1.1 28.9 0.7 0.8 0.0 0.0 n/a 0.1 23.8 n/a 234.7 589 25
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 884.5 0.0 0.0 n/a 0.0 0.0 n/a 0.0 885 37
    Thiamin (mg) 0.0 0.0 0.0 0.1 2.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 2 0
    Threonine n/a 0.1 n/a 0.1 0.7 0.3 n/a 0.0 0.4 0.0 1.3 0.1 n/a 3 0
    Tocopherol, alpha (mg) 0.0 3.3 0.0 0.2 0.2 0.0 0.0 0.0 n/a 2.6 23.2 n/a 0.0 30 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 0.6 n/a n/a 1 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 1.5 n/a n/a 2 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 1.0 n/a n/a n/a n/a 0.0 24.0 n/a n/a 25 1
    Total Fat (g) 0.0 115.2 0.0 0.8 2.5 5.9 0.0 0.0 8.9 92.1 130.0 1.7 0.0 357 15
    Trans-monoenoic Fat n/a 4.2 n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 8 0
    TransFatty acids n/a 4.7 n/a n/a n/a n/a n/a n/a n/a 3.7 n/a n/a n/a 8 0
    Tryptophan n/a 0.0 n/a 0.0 0.3 0.1 n/a 0.0 0.1 0.0 0.6 0.0 n/a 1 0
    Tyrosine n/a 0.1 n/a 0.0 0.8 0.3 n/a 0.0 0.4 0.0 2.1 0.1 n/a 4 0
    Valine n/a 0.1 n/a 0.1 1.0 0.5 n/a 0.0 0.5 0.1 2.0 0.1 n/a 4 0
    Vitamin A, IU (IU) 0.0 3,548.6 0.0 151.0 0.0 0.0 0.0 0.0 336.7 2,836.4 0.0 63.1 0.0 6,936 289
    Vitamin A, RAE (mcg) 0.0 971.3 0.0 7.1 0.0 0.0 0.0 0.0 80.5 776.3 0.0 15.1 0.0 1,850 77
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.2 0.0 0.2 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.9 0.1 0.1 0.0 0.0 0.1 0.0 1.4 0.0 0.0 3 0
    Vitamin C (mg) 0.0 0.0 0.0 20.5 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.7 0.0 25 1
    Vitamin D (IU) 0.0 85.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 68.1 0.0 n/a 0.0 153 6
    Water (g) 0.1 22.5 4.4 176.8 29.8 1.3 0.0 0.0 214.0 18.0 4.7 40.1 0.6 512 21
    Zinc (mg) 0.0 0.1 0.0 0.4 1.8 2.9 0.0 0.0 0.9 0.1 7.5 0.2 0.0 14 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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