Nutritional Facts: Lavender Apricot Swirls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (281g)
all-purpose flour
1/4 cup (50g)
sugar
2 1/2 teaspoons (12g)
baking powder
1/2 teaspoon (3g)
salt
3 tablespoons (43g)
butter
2 tablespoons (0g)
lavender leaves
1/2 cup (122g)
milk
1 (50g)
eggs
2 tablespoons (40g)
apricot preserves
1 1/2 teaspoons (6g)
sugar
Total 1 serving
Alanine (g) 0.9 n/a n/a 0.0 0.0 n/a 0.1 0.4 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 n/a n/a 0.0 0.0 n/a 0.1 0.4 n/a n/a 2 0
Ash (g) 1.3 0.0 8.3 3.0 0.9 n/a 0.9 0.5 0.1 0.0 15 2
Aspartic acid (g) 1.2 n/a n/a 0.0 0.0 n/a 0.3 0.7 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 42.2 0.5 846.9 0.7 10.2 n/a 145.2 28.0 8.0 0.1 1,082 135
Calories 1,023.8 193.5 5.9 0.0 305.4 n/a 78.1 71.5 96.8 24.4 1,799 225
Calories (kj) 4,283.4 809.0 24.5 0.0 1,277.6 n/a 327.0 299.5 405.6 101.9 7,529 941
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 214.6 50.0 2.8 0.0 0.0 n/a 5.7 0.4 25.8 6.3 306 38
Cholesterol (mg) 0.0 0.0 0.0 0.0 91.6 n/a 17.1 186.0 0.0 0.0 295 37
Copper (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 7.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 8 1
Folate (mcg) 73.1 0.0 0.0 0.0 1.3 n/a 6.1 23.5 0.4 0.0 104 13
Folate, DFE (mcg) 73.1 0.0 0.0 0.0 1.3 n/a 6.1 23.5 0.4 0.0 104 13
Folate, food (mcg) 73.1 0.0 0.0 0.0 1.3 n/a 6.1 23.5 0.4 0.0 104 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0.0 0 0
Glutamic acid (g) 9.8 n/a n/a 0.0 0.1 n/a 0.8 0.8 n/a n/a 12 1
Glycine (g) 1.0 n/a n/a 0.0 0.0 n/a 0.1 0.2 n/a n/a 1 0
Histidine (g) 0.6 n/a n/a 0.0 0.0 n/a 0.1 0.2 n/a n/a 1 0
Iron (mg) 3.3 0.0 1.3 0.0 0.0 n/a 0.1 0.9 0.2 0.0 6 1
Isoleucine (g) 1.0 n/a n/a 0.0 0.0 n/a 0.2 0.3 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 2.0 n/a n/a 0.0 0.0 n/a 0.4 0.5 n/a n/a 3 0
Lysine (g) 0.6 n/a n/a 0.0 0.0 n/a 0.3 0.5 n/a n/a 1 0
Magnesium (mg) 61.9 0.0 4.5 0.0 0.9 n/a 15.9 6.0 1.6 0.0 91 11
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.5 n/a n/a 0.0 0.0 n/a 0.1 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 9.0 n/a 1.3 1.8 0.0 0.0 12 2
Niacin (mg) 3.5 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 4 0
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.0 n/a 0.4 0.8 0.0 0.0 2 0
Phenylalanine (g) 1.5 n/a n/a 0.0 0.0 n/a 0.2 0.3 n/a n/a 2 0
Phosphorus (mg) 303.8 0.0 1,140.6 0.0 10.2 n/a 113.5 99.0 1.2 0.0 1,668 209
Phytosterols n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 1.3 n/a 0.2 1.0 0.0 0.0 4 0
Potassium (mg) 300.9 1.0 0.6 0.2 10.2 n/a 184.2 69.0 30.8 0.1 597 75
Proline (g) 3.4 n/a n/a 0.0 0.0 n/a 0.4 0.3 n/a n/a 4 1
Protein (g) 29.1 0.0 0.0 0.0 0.4 n/a 4.0 6.3 0.3 0.0 40 5
Retinol (mcg) 0.0 0.0 0.0 0.0 285.8 n/a 37.8 80.0 0.0 0.0 404 50
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.2 0.0 0.0 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 21.9 n/a 2.8 1.6 0.0 0.0 27 3
Selenium (mcg) 95.3 0.3 0.0 0.0 0.4 n/a 2.4 15.4 0.8 0.0 115 14
Serine (g) 1.5 n/a n/a 0.0 0.0 n/a 0.2 0.5 n/a n/a 2 0
Sodium (mg) 5.6 0.5 907.7 1,162.7 304.2 n/a 59.8 71.0 16.0 0.1 2,528 316
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 49.9 n/a n/a n/a n/a n/a 0.0 n/a 6.3 56 7
Sugar (g) 0.8 49.9 0.0 0.0 0.0 n/a n/a 0.2 17.4 6.3 75 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.8 n/a n/a 0.0 0.0 n/a 0.2 0.3 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 1.0 n/a n/a 0.5 0.1 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0 0
Total Fat (g) 2.8 0.0 0.0 0.0 34.6 n/a 4.5 4.8 0.1 0.0 47 6
Trans-monoenoic Fat n/a n/a n/a n/a 1.3 n/a n/a 0.0 n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a 1.4 n/a n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.4 n/a n/a 0.0 0.0 n/a 0.1 0.1 n/a n/a 1 0
Tyrosine (g) 0.9 n/a n/a 0.0 0.0 n/a 0.2 0.2 n/a n/a 1 0
Valine (g) 1.2 n/a n/a 0.0 0.0 n/a 0.3 0.4 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,064.6 n/a 168.4 270.0 82.0 0.0 1,585 198
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 291.4 n/a 40.3 80.0 5.6 0.0 417 52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 n/a 0.4 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 1.8 0.0 3.5 0.0 5 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 25.6 n/a n/a 41.0 0.0 0.0 67 8
Water (g) 33.5 0.0 0.5 0.0 6.8 n/a 107.0 38.1 13.8 0.0 200 25
Zinc (mg) 2.0 0.0 0.0 0.0 0.0 n/a 0.5 0.6 0.0 0.0 3 0

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